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Burger à la dinde et au bœuf

Common Food

547

kcal Energy

18.8%

% from carbs

24.3%

% from protein

56.9%

% from fats

In 215.75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215.75 g
Calories
547

% Daily Value

Total Fat 34.37 g
52.9%
Saturated 11.31 g
56.6%
Trans Fats 0.65 g
Polyunsaturated 9.38 g
Monounsaturated 10.14 g
Cholesterol 113.82 mg
37.9%
Sodium, Na 568.38 mg
24.7%
Potassium, K 436.04 mg
9.3%
Total Carbohydrates 25.5 g
9.3%
Fiber 1.6 g
5.7%
Sugars 4.29 g
8.6%
Starch 16.88 g
Alcohol 0 g
Protein 32.97 g
65.9%
Water 120.32 g
Caffeine 0 mg
Vitamin D 0.25 mcg
1.3%
Iron 3.96 mg
22%
Vitamin A, IU 3015.14 IU
Retinol 121.4 UG
Vitamin A, RAE 249.92 UG
Carotene, beta 1558.48 UG
Carotene, alpha 15.15 UG
Vitamin E (alpha-tocopherol) 0.98 mg
Vitamin D (D2 + D3), International Units 11.93 IU
Vitamin D3 (cholecalciferol) 0.25 UG
Vitamin D (D2 + D3) 0.28 UG
Cryptoxanthin, beta 0.55 UG
Lycopene 385.95 UG
Lutein + zeaxanthin 670.22 UG
Tocopherol, beta 0.15 mg
Tocopherol, gamma 5.81 mg
Tocopherol, delta 1.55 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.19 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.77 mg
Thiamin 0.33 mg
Riboflavin 0.45 mg
Niacin 7.39 mg
Pantothenic acid 1.27 mg
Vitamin B-6 0.4 mg
Folate, total 98.19 UG
Folic acid 24.38 UG
Folate, food 73.81 UG
Folate, DFE 115.21 UG
Vitamin B-12 2.2 UG
Choline, total 87.9 mg
Vitamin K (Menaquinone-4) 2.41 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 55.82 UG
Calcium, Ca 305.78 mg
Iron, Fe 3.96 mg
Magnesium, Mg 43.82 mg
Phosphorus, P 378.3 mg
Zinc, Zn 5.48 mg
Copper, Cu 0.23 mg
Fluoride, F 19.64 UG
Manganese, Mn 0.32 mg
Selenium, Se 44.47 UG
Ash 3.36 g
Sucrose 0.07 g
Glucose 1.42 g
Fructose 1.58 g
Lactose 0.03 g
Maltose 1.16 g
Theobromine 0 mg
Energy 2287.15 kJ
Galactose 0.03 g
SFA 4:0 0.18 g
SFA 6:0 0.15 g
SFA 8:0 0.1 g
SFA 10:0 0.23 g
SFA 12:0 0.28 g
SFA 14:0 1.08 g
SFA 16:0 6.13 g
SFA 18:0 2.67 g
SFA 20:0 0.06 g
MUFA 18:1 7.01 g
PUFA 18:2 8.19 g
PUFA 18:3 0.99 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.04 g
MUFA 14:1 0.13 g
MUFA 16:1 0.54 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 1.05 mg
Stigmasterol 5.36 mg
Campesterol 5.36 mg
Beta-sitosterol 14.03 mg
SFA 15:0 0.13 g
SFA 17:0 0.15 g
SFA 24:0 0.02 g
TFA 16:1 t 0.03 g
TFA 18:1 t 0.57 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 4.58 g
PUFA 18:2 n-6 c,c 7.63 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.03 g
MUFA 17:1 0.09 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.61 g
Fatty acids, total trans-polyenoic 0.04 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.92 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 7.46 mg
Tryptophan 0.34 g
Threonine 1.23 g
Isoleucine 1.32 g
Leucine 2.31 g
Lysine 2.17 g
Methionine 0.76 g
Cystine 0.27 g
Phenylalanine 1.17 g
Tyrosine 1.04 g
Valine 1.45 g
Arginine 1.66 g
Histidine 0.83 g
Alanine 1.58 g
Aspartic acid 2.57 g
Glutamic acid 4.8 g
Glycine 1.49 g
Proline 1.74 g
Serine 1.14 g
Hydroxyproline 0.24 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger à la dinde et au bœuf

Nutrients

What is the calorie content of Burger à la dinde et au bœuf?

A typical serving 215.75 gramme of Burger à la dinde et au bœuf (215.75 grams) contains approximately 546.845 calories. You can check the exact calorie content by logging Burger à la dinde et au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burger à la dinde et au bœuf have?

The amount of fat in Burger à la dinde et au bœuf depends on the ingredients and preparation method. On average, one serving 215.75 gramme (215.75 grams) of Burger à la dinde et au bœuf contains approximately 34.3748 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Burger à la dinde et au bœuf have?

The protein content in Burger à la dinde et au bœuf depends on the ingredients exists in it. On average, 215.75 gramme of Burger à la dinde et au bœuf (about 215.75 grams) contains approximately 32.9687 grams of protein.

Is Burger à la dinde et au bœuf a good source of protein?

The protein content in Burger à la dinde et au bœuf depends on the ingredients exists in it. On average, 215.75 gramme of Burger à la dinde et au bœuf (about 215.75 grams) contains approximately 32.9687 grams of protein.

How much sugar does a Burger à la dinde et au bœuf have?

On average, 215.75 gramme (about 215.75 grams) contains about 4.2893 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Burger à la dinde et au bœuf contain added sugar?

On average, 215.75 gramme (about 215.75 grams) contains about 4.2893 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Burger à la dinde et au bœuf?

On average, 215.75 gramme (about 215.75 grams) contains about 25.5035 grams of carbohydrates.

How Much Fiber is in Burger à la dinde et au bœuf?

Burger à la dinde et au bœuf contains approximately 1.596 grams of fiber in 215.75 gramme (about 215.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Burger à la dinde et au bœuf?

Burger à la dinde et au bœuf contains approximately 1.596 grams of fiber in 215.75 gramme (about 215.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Burger à la dinde et au bœuf suitable for vegans?

Burger à la dinde et au bœuf contains approximately 1.596 grams of fiber in 215.75 gramme (about 215.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Burger à la dinde et au bœuf contain caffeine?

Burger à la dinde et au bœuf contains approximately 1.596 grams of fiber in 215.75 gramme (about 215.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Burger à la dinde et au bœuf contain alcohol?

Burger à la dinde et au bœuf contains approximately 1.596 grams of fiber in 215.75 gramme (about 215.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Burger à la dinde et au bœuf healthier?

Burger à la dinde et au bœuf contains approximately 1.596 grams of fiber in 215.75 gramme (about 215.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Burger à la dinde et au bœuf in Nutribit?

Burger à la dinde et au bœuf contains approximately 1.596 grams of fiber in 215.75 gramme (about 215.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Burger à la dinde et au bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger à la dinde et au bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burger à la dinde et au bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burger à la dinde et au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger à la dinde et au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burger à la dinde et au bœuf for free?

Yes! Since Burger à la dinde et au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burger à la dinde et au bœuf with water tracking feature?

Nutribit automatically calculates the water content of Burger à la dinde et au bœuf and adds it to your daily hydration log. Simply log Burger à la dinde et au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burger à la dinde et au bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burger à la dinde et au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burger à la dinde et au bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burger à la dinde et au bœuf data can be accessed offline in the Nutribit app anytime anywhere!