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Mini burger à la dinde

Common Food

314

kcal Energy

27.2%

% from carbs

22.8%

% from protein

49.9%

% from fats

In 125.04 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125.04 g
Calories
314

% Daily Value

Total Fat 17.46 g
26.9%
Saturated 3.96 g
19.8%
Trans Fats 0.15 g
Polyunsaturated 6.14 g
Monounsaturated 5.71 g
Cholesterol 80.49 mg
26.8%
Sodium, Na 398.71 mg
17.3%
Potassium, K 247.22 mg
5.3%
Total Carbohydrates 21.42 g
7.8%
Fiber 1.68 g
6%
Sugars 3.89 g
7.8%
Starch 0.02 g
Alcohol 0 g
Protein 17.96 g
35.9%
Water 66.63 g
Caffeine 0 mg
Vitamin D 0.11 mcg
0.6%
Iron 2.52 mg
14%
Vitamin A, IU 275.49 IU
Retinol 22.63 UG
Vitamin A, RAE 32.5 UG
Carotene, beta 101.81 UG
Carotene, alpha 20.13 UG
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin D (D2 + D3), International Units 5.02 IU
Vitamin D3 (cholecalciferol) 0.11 UG
Vitamin D (D2 + D3) 0.13 UG
Cryptoxanthin, beta 13.01 UG
Lycopene 838.28 UG
Lutein + zeaxanthin 64.93 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 2.6 mg
Tocopherol, delta 0.71 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.26 mg
Thiamin 0.24 mg
Riboflavin 0.34 mg
Niacin 5.7 mg
Pantothenic acid 1.06 mg
Vitamin B-6 0.3 mg
Folate, total 71.61 UG
Folic acid 45.85 UG
Folate, food 25.76 UG
Folate, DFE 103.81 UG
Vitamin B-12 1 UG
Choline, total 59.36 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 16.5 UG
Calcium, Ca 53.61 mg
Iron, Fe 2.52 mg
Magnesium, Mg 28.89 mg
Phosphorus, P 195.22 mg
Zinc, Zn 2.48 mg
Copper, Cu 0.18 mg
Fluoride, F 0.97 UG
Manganese, Mn 0.23 mg
Selenium, Se 32.32 UG
Ash 1.87 g
Sucrose 0.13 g
Glucose 0.59 g
Fructose 0.54 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1313.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.11 g
SFA 16:0 2.6 g
SFA 18:0 1.13 g
SFA 20:0 0.03 g
MUFA 18:1 5.25 g
PUFA 18:2 5.43 g
PUFA 18:3 0.54 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.02 g
MUFA 14:1 0.01 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.05 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 1.05 mg
Stigmasterol 2.68 mg
Campesterol 2.68 mg
Beta-sitosterol 7.01 mg
SFA 15:0 0.02 g
SFA 17:0 0.03 g
SFA 24:0 0.01 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.27 g
MUFA 18:1 c 4.13 g
PUFA 18:2 n-6 c,c 4.99 g
MUFA 22:1 c 0.04 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.04 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.5 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 5.43 mg
Tryptophan 0.2 g
Threonine 0.78 g
Isoleucine 0.79 g
Leucine 1.44 g
Lysine 1.41 g
Methionine 0.49 g
Cystine 0.23 g
Phenylalanine 0.73 g
Tyrosine 0.62 g
Valine 0.83 g
Arginine 1.19 g
Histidine 0.5 g
Alanine 1.03 g
Aspartic acid 1.61 g
Glutamic acid 3.37 g
Glycine 0.91 g
Proline 0.97 g
Serine 0.8 g
Hydroxyproline 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini burger à la dinde

Nutrients

What is the calorie content of Mini burger à la dinde?

A typical serving 125.04 gramme of Mini burger à la dinde (125.04 grams) contains approximately 314.2819 calories. You can check the exact calorie content by logging Mini burger à la dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini burger à la dinde have?

The amount of fat in Mini burger à la dinde depends on the ingredients and preparation method. On average, one serving 125.04 gramme (125.04 grams) of Mini burger à la dinde contains approximately 17.4616 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini burger à la dinde have?

The protein content in Mini burger à la dinde depends on the ingredients exists in it. On average, 125.04 gramme of Mini burger à la dinde (about 125.04 grams) contains approximately 17.9588 grams of protein.

Is Mini burger à la dinde a good source of protein?

The protein content in Mini burger à la dinde depends on the ingredients exists in it. On average, 125.04 gramme of Mini burger à la dinde (about 125.04 grams) contains approximately 17.9588 grams of protein.

How much sugar does a Mini burger à la dinde have?

On average, 125.04 gramme (about 125.04 grams) contains about 3.8872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini burger à la dinde contain added sugar?

On average, 125.04 gramme (about 125.04 grams) contains about 3.8872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini burger à la dinde?

On average, 125.04 gramme (about 125.04 grams) contains about 21.4192 grams of carbohydrates.

How Much Fiber is in Mini burger à la dinde?

Mini burger à la dinde contains approximately 1.684 grams of fiber in 125.04 gramme (about 125.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini burger à la dinde?

Mini burger à la dinde contains approximately 1.684 grams of fiber in 125.04 gramme (about 125.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini burger à la dinde suitable for vegans?

Mini burger à la dinde contains approximately 1.684 grams of fiber in 125.04 gramme (about 125.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini burger à la dinde contain caffeine?

Mini burger à la dinde contains approximately 1.684 grams of fiber in 125.04 gramme (about 125.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini burger à la dinde contain alcohol?

Mini burger à la dinde contains approximately 1.684 grams of fiber in 125.04 gramme (about 125.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini burger à la dinde healthier?

Mini burger à la dinde contains approximately 1.684 grams of fiber in 125.04 gramme (about 125.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini burger à la dinde in Nutribit?

Mini burger à la dinde contains approximately 1.684 grams of fiber in 125.04 gramme (about 125.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini burger à la dinde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini burger à la dinde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini burger à la dinde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini burger à la dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini burger à la dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini burger à la dinde for free?

Yes! Since Mini burger à la dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini burger à la dinde with water tracking feature?

Nutribit automatically calculates the water content of Mini burger à la dinde and adds it to your daily hydration log. Simply log Mini burger à la dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini burger à la dinde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini burger à la dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini burger à la dinde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini burger à la dinde data can be accessed offline in the Nutribit app anytime anywhere!