Burger dagneau

Common Food

Total Energy

682.1 kcal

16.71

% from carbs

27.43

% from protein

55.86

% from fats

Quantity

Unit

In 299 g

% daily value

Total Fat

41.9g

64.4%

Saturated

19.2g

95.9%

Trans Fats

0.2g

Polyunsaturated

3.5g

Monounsaturated

15.8g

Cholesterol

175.3mg

58.4%

Sodium, Na

699.9mg

30.4%

Potassium, K

743.3mg

15.8%

Total Carbohydrates

28.2g

10.2%

Fiber

3g

10.9%

Sugars

6.4g

12.8%

Starch

16g

Protein

46.3g

92.7%

Water

178.7g

Ash

4.8g

Glucose

1.5g

Fructose

2g

Maltose

0.8g

Energy

2852.6kJ

Calcium, Ca

308.1mg

Iron, Fe

4.6mg

Magnesium, Mg

72.8mg

Phosphorus, P

492.2mg

Zinc, Zn

8.3mg

Copper, Cu

0.3mg

Fluoride, F

2.7UG

Manganese, Mn

0.8mg

Selenium, Se

57.8UG

Vitamin A, IU

2921.4IU

Retinol

85.8UG

Vitamin A, RAE

217.4UG

Carotene, beta

1546.8UG

Carotene, alpha

15.8UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

7.7IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

1.8UG

Lycopene

386.3UG

Lutein + zeaxanthin

671.1UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.9mg

Tocopherol, delta

0.2mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.4mg

Vitamin C, total ascorbic acid

5.6mg

Thiamin

0.5mg

Riboflavin

0.8mg

Niacin

12.4mg

Pantothenic acid

1.7mg

Vitamin B-6

0.4mg

Folate, total

122.8UG

Vitamin B-12

4.4UG

Choline, total

152.2mg

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

43.4UG

Folic acid

27.1UG

Folate, food

95.7UG

Folate, DFE

141.7UG

Betaine

17.5mg

Tryptophan

0.5g

Threonine

1.7g

Isoleucine

2g

Leucine

3.2g

Lysine

3.5g

Methionine

1g

Cystine

0.5g

Phenylalanine

1.7g

Tyrosine

1.4g

Valine

2.3g

Arginine

2.3g

Histidine

1.2g

Alanine

2.3g

Aspartic acid

3.4g

Glutamic acid

6g

Glycine

1.8g

Proline

2g

Serine

1.7g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.8g

SFA 12:0

0.6g

SFA 14:0

2.3g

SFA 16:0

9g

SFA 18:0

4.8g

MUFA 18:1

14.4g

PUFA 18:2

2.8g

PUFA 18:3

0.6g

PUFA 20:4

0.1g

MUFA 16:1

1g

Phytosterols

4.6mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

0.9g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger dagneau

How Many Calories Are in Burger dagneau?

A typical serving 1 burger of Burger dagneau (299 grams) contains approximately 682.102 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Burger dagneau?

The amount of fat in Burger dagneau depends on the ingredients and preparation method. On average, one serving 1 burger (299 grams) of Burger dagneau contains approximately 41.8914 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Burger dagneau?

The protein content in Burger dagneau depends on the ingredients exists in it. On average, 1 burger of Burger dagneau (about 299 grams) contains approximately 46.3371 grams of protein.

How Much Sugar is in Burger dagneau?

On average, 1 burger (about 299 grams) contains about 6.3978 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Burger dagneau?

On average, 1 burger (about 299 grams) contains about 28.1569 grams of carbohydrates.

How Much Fiber is in Burger dagneau?

Burger dagneau contains approximately 3.0444 grams of fiber in 1 burger (about 299 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 682 calories?

The amount of exercise required to burn off 1 burger Burger dagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.