Chaï à la citrouille

Common Food

12.15

% from protein

72.04

% from carbs

72.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.6 g(8g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 8 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.3%

Protein 0.2 g
0.3%

Water 6.4 g

Caffeine 0.5 mg

Vitamin A 9.1 IU

Retinol 2.4 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.8 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 6 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 4.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chaï à la citrouille Nutrients FAQs

Nutrients

What is the calorie content of Chaï à la citrouille?

A typical serving 50 cl (382 grams) of Chaï à la citrouille contains approximately 251 calories.

You can check the exact calorie content by logging Chaï à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chaï à la citrouille have?

The amount of fat in Chaï à la citrouille depends on the ingredients and preparation method. On average, one serving 50 cl (382 grams) of Chaï à la citrouille contains approximately 4.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chaï à la citrouille have?

The protein content in Chaï à la citrouille depends on the ingredients exists in it. On average, 50 cl (382 grams) of Chaï à la citrouille contains approximately 7.82 grams of protein.

Know your exact protein requirement and how much protein you get from Chaï à la citrouille, Download Nutribit app for healthier you!

How much sugar does a Chaï à la citrouille have?

On average, 50 cl (382 grams) contains about 33.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaï à la citrouille.

How Much carbohydrates (carbs) is in Chaï à la citrouille?

The amount of carbohydrates (carbs) in Chaï à la citrouille depends on its serving size and preparation. On average, 50 cl (382 grams) contains about 46.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chaï à la citrouille.

How Much Fiber is in Chaï à la citrouille?

Chaï à la citrouille contains approximately 1.05 grams of fiber in 50 cl (382 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chaï à la citrouille for healthier you!

What vitamins and minerals are in a Chaï à la citrouille?

Vitamins in Chaï à la citrouille:

  • Vitamin A:Chaï à la citrouille has 454.2545 IU of Vitamin A.
  • Vitamin B-12:Chaï à la citrouille has 0.8361 UG of Vitamin B-12.
  • Vitamin B-6:Chaï à la citrouille has 0.1048 mg of Vitamin B-6.
  • Vitamin C:Chaï à la citrouille has 2.4677 mg of Vitamin C.
  • Vitamin D:Chaï à la citrouille has 88.0106 IU of Vitamin D.

Chaï à la citrouille contains following minerals:

  • Chaï à la citrouille has 299.8317mg of Calcium.
  • Chaï à la citrouille has 115.2719mg of Sodium, Na.
  • Chaï à la citrouille has 401.7635mg of Potassium, K.
  • Chaï à la citrouille has 0.3575mg of Iron.

General

Does Chaï à la citrouille contain caffeine?

Chaï à la citrouille contains approximately 25 mg of caffeine in 50 cl (382 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chaï à la citrouille contain alcohol?

Chaï à la citrouille does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chaï à la citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaï à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chaï à la citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chaï à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaï à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chaï à la citrouille for free?

Yes! Since Chaï à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chaï à la citrouille with water tracking feature?

Nutribit automatically calculates the water content of Chaï à la citrouille and adds it to your daily hydration log. Simply log Chaï à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chaï à la citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chaï à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chaï à la citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chaï à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chaï à la citrouille

Protein and Vitamin B-12 in Chaï à la citrouille supports bone health.

  • Protein in Chaï à la citrouille plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Chaï à la citrouille is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Chaï à la citrouille provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chaï à la citrouille are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chaï à la citrouille supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chaï à la citrouille aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chaï à la citrouille helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chaï à la citrouille help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chaï à la citrouille helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chaï à la citrouille can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chaï à la citrouille aids weight management by helping you feel full longer.

Fiber-rich carbs from Chaï à la citrouille help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chaï à la citrouille enhances brain function and helps improve memory and focus.

Glucose from Chaï à la citrouille is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chaï à la citrouille boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chaï à la citrouille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chaï à la citrouille promotes gut health by feeding beneficial gut bacteria.

Fiber in Chaï à la citrouille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chaï à la citrouille improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chaï à la citrouille support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chaï à la citrouille helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chaï à la citrouille, help regulate blood pressure and reduce hypertension risk.

Protein in Chaï à la citrouille supports building and repairing tissues.

Builds and repairs tissues in Chaï à la citrouille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chaï à la citrouille supports immune function.

Supports immune function in Chaï à la citrouille is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chaï à la citrouille helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chaï à la citrouille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chaï à la citrouille provides energy.

Provides energy in Chaï à la citrouille can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chaï à la citrouille supports muscle growth and strength.

Supports muscle growth and strength in Chaï à la citrouille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chaï à la citrouille helps in weight management.

Helps in weight management in Chaï à la citrouille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chaï à la citrouille aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chaï à la citrouille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chaï à la citrouille improves skin, hair, and nails.

Improves skin, hair, and nails in Chaï à la citrouille is essential for the health and growth of hair, skin, and nails.

Protein in Chaï à la citrouille regulates blood sugar levels.

Regulates blood sugar levels in Chaï à la citrouille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Chaï à la citrouille supports red blood cell production

Vitamin B12 in Chaï à la citrouille plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chaï à la citrouille boosts energy levels

Vitamin B12 in Chaï à la citrouille aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chaï à la citrouille promotes brain health

Vitamin B12 in Chaï à la citrouille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chaï à la citrouille aids in DNA synthesis

Vitamin B12 in Chaï à la citrouille is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chaï à la citrouille improves mood and mental health

Vitamin B12 in Chaï à la citrouille helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chaï à la citrouille maintains healthy skin, hair, and nails

Vitamin B12 in Chaï à la citrouille contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chaï à la citrouille prevents birth defects

Vitamin B12 in Chaï à la citrouille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chaï à la citrouille reduces risk of macular degeneration

Vitamin B12 in Chaï à la citrouille lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chaï à la citrouille supports cardiovascular health

Vitamin B12 in Chaï à la citrouille helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chaï à la citrouille supports bone health.

Calcium in Chaï à la citrouille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chaï à la citrouille supports muscle function.

Calcium in Chaï à la citrouille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chaï à la citrouille supports heart health.

Calcium in Chaï à la citrouille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chaï à la citrouille supports nerve transmission.

Calcium in Chaï à la citrouille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chaï à la citrouille supports blood clotting.

Calcium in Chaï à la citrouille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chaï à la citrouille supports hormonal secretion.

Calcium in Chaï à la citrouille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chaï à la citrouille supports weight management.

Calcium in Chaï à la citrouille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chaï à la citrouille supports dental health.

Calcium in Chaï à la citrouille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chaï à la citrouille supports blood pressure regulation.

Calcium in Chaï à la citrouille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 251 calories?

The amount of exercise required to burn off 50 cl Chaï à la citrouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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