Chaï au potiron

Common Food

12.15

% from protein

72.04

% from carbs

72.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.6 g(8g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 8 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.3%

Protein 0.2 g
0.3%

Water 6.4 g

Caffeine 0.5 mg

Vitamin A 9.1 IU

Retinol 2.4 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.8 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 6 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 4.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chaï au potiron Nutrients FAQs

Nutrients

What is the calorie content of Chaï au potiron?

A typical serving 50 cl (382 grams) of Chaï au potiron contains approximately 251 calories.

You can check the exact calorie content by logging Chaï au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chaï au potiron have?

The amount of fat in Chaï au potiron depends on the ingredients and preparation method. On average, one serving 50 cl (382 grams) of Chaï au potiron contains approximately 4.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chaï au potiron have?

The protein content in Chaï au potiron depends on the ingredients exists in it. On average, 50 cl (382 grams) of Chaï au potiron contains approximately 7.82 grams of protein.

Know your exact protein requirement and how much protein you get from Chaï au potiron, Download Nutribit app for healthier you!

How much sugar does a Chaï au potiron have?

On average, 50 cl (382 grams) contains about 33.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaï au potiron.

How Much carbohydrates (carbs) is in Chaï au potiron?

The amount of carbohydrates (carbs) in Chaï au potiron depends on its serving size and preparation. On average, 50 cl (382 grams) contains about 46.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chaï au potiron.

How Much Fiber is in Chaï au potiron?

Chaï au potiron contains approximately 1.05 grams of fiber in 50 cl (382 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chaï au potiron for healthier you!

What vitamins and minerals are in a Chaï au potiron?

Vitamins in Chaï au potiron:

  • Vitamin A:Chaï au potiron has 454.2545 IU of Vitamin A.
  • Vitamin B-12:Chaï au potiron has 0.8361 UG of Vitamin B-12.
  • Vitamin B-6:Chaï au potiron has 0.1048 mg of Vitamin B-6.
  • Vitamin C:Chaï au potiron has 2.4677 mg of Vitamin C.
  • Vitamin D:Chaï au potiron has 88.0106 IU of Vitamin D.

Chaï au potiron contains following minerals:

  • Chaï au potiron has 299.8317mg of Calcium.
  • Chaï au potiron has 115.2719mg of Sodium, Na.
  • Chaï au potiron has 401.7635mg of Potassium, K.
  • Chaï au potiron has 0.3575mg of Iron.

General

Does Chaï au potiron contain caffeine?

Chaï au potiron contains approximately 25 mg of caffeine in 50 cl (382 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chaï au potiron contain alcohol?

Chaï au potiron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chaï au potiron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaï au potiron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chaï au potiron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chaï au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaï au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chaï au potiron for free?

Yes! Since Chaï au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chaï au potiron with water tracking feature?

Nutribit automatically calculates the water content of Chaï au potiron and adds it to your daily hydration log. Simply log Chaï au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chaï au potiron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chaï au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chaï au potiron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chaï au potiron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chaï au potiron

Protein and Vitamin B-12 in Chaï au potiron supports bone health.

  • Protein in Chaï au potiron plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Chaï au potiron is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Chaï au potiron provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chaï au potiron are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chaï au potiron supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chaï au potiron aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chaï au potiron helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chaï au potiron help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chaï au potiron helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chaï au potiron can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chaï au potiron aids weight management by helping you feel full longer.

Fiber-rich carbs from Chaï au potiron help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chaï au potiron enhances brain function and helps improve memory and focus.

Glucose from Chaï au potiron is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chaï au potiron boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chaï au potiron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chaï au potiron promotes gut health by feeding beneficial gut bacteria.

Fiber in Chaï au potiron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chaï au potiron improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chaï au potiron support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chaï au potiron helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chaï au potiron, help regulate blood pressure and reduce hypertension risk.

Protein in Chaï au potiron supports building and repairing tissues.

Builds and repairs tissues in Chaï au potiron is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chaï au potiron supports immune function.

Supports immune function in Chaï au potiron is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chaï au potiron helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chaï au potiron is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chaï au potiron provides energy.

Provides energy in Chaï au potiron can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chaï au potiron supports muscle growth and strength.

Supports muscle growth and strength in Chaï au potiron is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chaï au potiron helps in weight management.

Helps in weight management in Chaï au potiron promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chaï au potiron aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chaï au potiron is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chaï au potiron improves skin, hair, and nails.

Improves skin, hair, and nails in Chaï au potiron is essential for the health and growth of hair, skin, and nails.

Protein in Chaï au potiron regulates blood sugar levels.

Regulates blood sugar levels in Chaï au potiron helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Chaï au potiron supports red blood cell production

Vitamin B12 in Chaï au potiron plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chaï au potiron boosts energy levels

Vitamin B12 in Chaï au potiron aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chaï au potiron promotes brain health

Vitamin B12 in Chaï au potiron supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chaï au potiron aids in DNA synthesis

Vitamin B12 in Chaï au potiron is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chaï au potiron improves mood and mental health

Vitamin B12 in Chaï au potiron helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chaï au potiron maintains healthy skin, hair, and nails

Vitamin B12 in Chaï au potiron contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chaï au potiron prevents birth defects

Vitamin B12 in Chaï au potiron during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chaï au potiron reduces risk of macular degeneration

Vitamin B12 in Chaï au potiron lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chaï au potiron supports cardiovascular health

Vitamin B12 in Chaï au potiron helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chaï au potiron supports bone health.

Calcium in Chaï au potiron is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chaï au potiron supports muscle function.

Calcium in Chaï au potiron plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chaï au potiron supports heart health.

Calcium in Chaï au potiron helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chaï au potiron supports nerve transmission.

Calcium in Chaï au potiron is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chaï au potiron supports blood clotting.

Calcium in Chaï au potiron is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chaï au potiron supports hormonal secretion.

Calcium in Chaï au potiron regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chaï au potiron supports weight management.

Calcium in Chaï au potiron may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chaï au potiron supports dental health.

Calcium in Chaï au potiron strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chaï au potiron supports blood pressure regulation.

Calcium in Chaï au potiron, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 251 calories?

The amount of exercise required to burn off 50 cl Chaï au potiron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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