Champignon oreille darbre
Common Food
9.46
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Champignon oreille darbre Nutrients FAQs
Nutrients
- Vitamin B-6:Champignon oreille darbre has 0.1145 mg of Vitamin B-6.
- Vitamin C:Champignon oreille darbre has 0.216 mg of Vitamin C.
- Vitamin D:Champignon oreille darbre has 20.16 IU of Vitamin D.
- Champignon oreille darbre has 2.16mg of Calcium.
- Champignon oreille darbre has 2.88mg of Sodium, Na.
- Champignon oreille darbre has 84.24mg of Potassium, K.
- Champignon oreille darbre has 0.3168mg of Iron.
What is the calorie content of Champignon oreille darbre?
A typical serving 72 gramme (72 grams) of Champignon oreille darbre contains approximately 40 calories.
You can check the exact calorie content by logging Champignon oreille darbre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champignon oreille darbre have?
The amount of fat in Champignon oreille darbre depends on the ingredients and preparation method. On average, one serving 72 gramme (72 grams) of Champignon oreille darbre contains approximately 0.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champignon oreille darbre have?
The protein content in Champignon oreille darbre depends on the ingredients exists in it. On average, 72 gramme (72 grams) of Champignon oreille darbre contains approximately 1.12 grams of protein.
Know your exact protein requirement and how much protein you get from Champignon oreille darbre, Download Nutribit app for healthier you!
How much sugar does a Champignon oreille darbre have?
On average, 72 gramme (72 grams) contains about 2.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignon oreille darbre.
How Much carbohydrates (carbs) is in Champignon oreille darbre?
The amount of carbohydrates (carbs) in Champignon oreille darbre depends on its serving size and preparation. On average, 72 gramme (72 grams) contains about 10.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champignon oreille darbre.
How Much Fiber is in Champignon oreille darbre?
Champignon oreille darbre contains approximately 1.51 grams of fiber in 72 gramme (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champignon oreille darbre for healthier you!
What vitamins and minerals are in a Champignon oreille darbre?
Vitamins in Champignon oreille darbre:
Champignon oreille darbre contains following minerals:
General
Does Champignon oreille darbre contain caffeine?
Champignon oreille darbre does not contain any caffeine.
Does Champignon oreille darbre contain alcohol?
Champignon oreille darbre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champignon oreille darbre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignon oreille darbre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champignon oreille darbre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champignon oreille darbre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignon oreille darbre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champignon oreille darbre for free?
Yes! Since Champignon oreille darbre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champignon oreille darbre with water tracking feature?
Nutribit automatically calculates the water content of Champignon oreille darbre and adds it to your daily hydration log. Simply log Champignon oreille darbre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champignon oreille darbre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champignon oreille darbre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champignon oreille darbre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champignon oreille darbre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champignon oreille darbre
Selenium in Champignon oreille darbre supports antioxidant protection.
Antioxidant Protection in Champignon oreille darbre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Champignon oreille darbre supports thyroid function.
Thyroid Function in Champignon oreille darbre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Champignon oreille darbre supports immune system health.
Immune System Support in Champignon oreille darbre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Champignon oreille darbre supports heart health.
Heart Health in Champignon oreille darbre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Champignon oreille darbre supports cancer prevention.
Cancer Prevention in Champignon oreille darbre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Champignon oreille darbre supports cognitive function.
Cognitive Function in Champignon oreille darbre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Champignon oreille darbre supports skin health.
Skin Health in Champignon oreille darbre helps protect the skin from UV damage and supports wound healing.
Selenium in Champignon oreille darbre supports reproductive health.
Reproductive Health in Champignon oreille darbre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Champignon oreille darbre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Champignon oreille darbre helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Champignon oreille darbre supports red blood cell formation.
Copper in Champignon oreille darbre plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Champignon oreille darbre boosts immune function.
Copper in Champignon oreille darbre enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Champignon oreille darbre promotes healthy bones and connective tissues.
Copper in Champignon oreille darbre is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Champignon oreille darbre supports nervous system health.
Copper in Champignon oreille darbre is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Champignon oreille darbre acts as an antioxidant.
Copper in Champignon oreille darbre is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Champignon oreille darbre enhances iron absorption.
Copper in Champignon oreille darbre helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Champignon oreille darbre maintains cardiovascular health.
Copper in Champignon oreille darbre helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Champignon oreille darbre promotes healthy skin.
Copper in Champignon oreille darbre contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Champignon oreille darbre supports energy production.
Copper in Champignon oreille darbre plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Champignon oreille darbre regulates blood pressure.
Copper in Champignon oreille darbre has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 40 calories?
The amount of exercise required to burn off 72 gramme Champignon oreille darbre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.