Oreille de porc

Common Food

39.42

% from protein

0.49

% from carbs

0.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 1.7 mg
0.1%

Potassium, K 0.4 mg
0%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oreille de porc Nutrients FAQs

Nutrients

What is the calorie content of Oreille de porc?

A typical serving 111 gramme (111 grams) of Oreille de porc contains approximately 184 calories.

You can check the exact calorie content by logging Oreille de porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreille de porc have?

The amount of fat in Oreille de porc depends on the ingredients and preparation method. On average, one serving 111 gramme (111 grams) of Oreille de porc contains approximately 11.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreille de porc have?

The protein content in Oreille de porc depends on the ingredients exists in it. On average, 111 gramme (111 grams) of Oreille de porc contains approximately 17.7 grams of protein.

Know your exact protein requirement and how much protein you get from Oreille de porc, Download Nutribit app for healthier you!

How much sugar does a Oreille de porc have?

On average, 111 gramme (111 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreille de porc.

How Much carbohydrates (carbs) is in Oreille de porc?

The amount of carbohydrates (carbs) in Oreille de porc depends on its serving size and preparation. On average, 111 gramme (111 grams) contains about 0.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreille de porc.

How Much Fiber is in Oreille de porc?

Oreille de porc contains approximately 0 grams of fiber in 111 gramme (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreille de porc for healthier you!

What vitamins and minerals are in a Oreille de porc?

Vitamins in Oreille de porc:

  • Vitamin B-12:Oreille de porc has 0.0444 UG of Vitamin B-12.
  • Vitamin B-6:Oreille de porc has 0.0111 mg of Vitamin B-6.

Oreille de porc contains following minerals:

  • Oreille de porc has 19.98mg of Calcium.
  • Oreille de porc has 185.37mg of Sodium, Na.
  • Oreille de porc has 44.4mg of Potassium, K.
  • Oreille de porc has 1.665mg of Iron.

General

Does Oreille de porc contain caffeine?

Oreille de porc does not contain any caffeine.

Does Oreille de porc contain alcohol?

Oreille de porc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreille de porc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreille de porc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreille de porc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreille de porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreille de porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreille de porc for free?

Yes absolutely, Since Oreille de porc does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreille de porc with water tracking feature?

Oreille de porc does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oreille de porc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreille de porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreille de porc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreille de porc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreille de porc

Protein in Oreille de porc supports building and repairing tissues.

Builds and repairs tissues in Oreille de porc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oreille de porc supports immune function.

Supports immune function in Oreille de porc is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oreille de porc helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oreille de porc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oreille de porc provides energy.

Provides energy in Oreille de porc can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oreille de porc supports muscle growth and strength.

Supports muscle growth and strength in Oreille de porc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oreille de porc helps in weight management.

Helps in weight management in Oreille de porc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oreille de porc aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oreille de porc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oreille de porc supports bone health.

Supports bone health in Oreille de porc plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oreille de porc improves skin, hair, and nails.

Improves skin, hair, and nails in Oreille de porc is essential for the health and growth of hair, skin, and nails.

Protein in Oreille de porc regulates blood sugar levels.

Regulates blood sugar levels in Oreille de porc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 184 calories?

The amount of exercise required to burn off 111 gramme Oreille de porc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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