Champignon oreille de bois
Common Food
9.46
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Champignon oreille de bois Nutrients FAQs
Nutrients
- Vitamin B-6:Champignon oreille de bois has 0.1145 mg of Vitamin B-6.
- Vitamin C:Champignon oreille de bois has 0.216 mg of Vitamin C.
- Vitamin D:Champignon oreille de bois has 20.16 IU of Vitamin D.
- Champignon oreille de bois has 2.16mg of Calcium.
- Champignon oreille de bois has 2.88mg of Sodium, Na.
- Champignon oreille de bois has 84.24mg of Potassium, K.
- Champignon oreille de bois has 0.3168mg of Iron.
What is the calorie content of Champignon oreille de bois?
A typical serving 72 gramme (72 grams) of Champignon oreille de bois contains approximately 40 calories.
You can check the exact calorie content by logging Champignon oreille de bois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champignon oreille de bois have?
The amount of fat in Champignon oreille de bois depends on the ingredients and preparation method. On average, one serving 72 gramme (72 grams) of Champignon oreille de bois contains approximately 0.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champignon oreille de bois have?
The protein content in Champignon oreille de bois depends on the ingredients exists in it. On average, 72 gramme (72 grams) of Champignon oreille de bois contains approximately 1.12 grams of protein.
Know your exact protein requirement and how much protein you get from Champignon oreille de bois, Download Nutribit app for healthier you!
How much sugar does a Champignon oreille de bois have?
On average, 72 gramme (72 grams) contains about 2.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignon oreille de bois.
How Much carbohydrates (carbs) is in Champignon oreille de bois?
The amount of carbohydrates (carbs) in Champignon oreille de bois depends on its serving size and preparation. On average, 72 gramme (72 grams) contains about 10.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champignon oreille de bois.
How Much Fiber is in Champignon oreille de bois?
Champignon oreille de bois contains approximately 1.51 grams of fiber in 72 gramme (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champignon oreille de bois for healthier you!
What vitamins and minerals are in a Champignon oreille de bois?
Vitamins in Champignon oreille de bois:
Champignon oreille de bois contains following minerals:
General
Does Champignon oreille de bois contain caffeine?
Champignon oreille de bois does not contain any caffeine.
Does Champignon oreille de bois contain alcohol?
Champignon oreille de bois does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champignon oreille de bois?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignon oreille de bois and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champignon oreille de bois quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champignon oreille de bois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignon oreille de bois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champignon oreille de bois for free?
Yes! Since Champignon oreille de bois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champignon oreille de bois with water tracking feature?
Nutribit automatically calculates the water content of Champignon oreille de bois and adds it to your daily hydration log. Simply log Champignon oreille de bois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champignon oreille de bois as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champignon oreille de bois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champignon oreille de bois nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champignon oreille de bois data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champignon oreille de bois
Selenium in Champignon oreille de bois supports antioxidant protection.
Antioxidant Protection in Champignon oreille de bois helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Champignon oreille de bois supports thyroid function.
Thyroid Function in Champignon oreille de bois helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Champignon oreille de bois supports immune system health.
Immune System Support in Champignon oreille de bois enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Champignon oreille de bois supports heart health.
Heart Health in Champignon oreille de bois helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Champignon oreille de bois supports cancer prevention.
Cancer Prevention in Champignon oreille de bois helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Champignon oreille de bois supports cognitive function.
Cognitive Function in Champignon oreille de bois may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Champignon oreille de bois supports skin health.
Skin Health in Champignon oreille de bois helps protect the skin from UV damage and supports wound healing.
Selenium in Champignon oreille de bois supports reproductive health.
Reproductive Health in Champignon oreille de bois regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Champignon oreille de bois provides anti-inflammatory effects.
Anti-Inflammatory Effects in Champignon oreille de bois helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Champignon oreille de bois supports red blood cell formation.
Copper in Champignon oreille de bois plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Champignon oreille de bois boosts immune function.
Copper in Champignon oreille de bois enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Champignon oreille de bois promotes healthy bones and connective tissues.
Copper in Champignon oreille de bois is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Champignon oreille de bois supports nervous system health.
Copper in Champignon oreille de bois is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Champignon oreille de bois acts as an antioxidant.
Copper in Champignon oreille de bois is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Champignon oreille de bois enhances iron absorption.
Copper in Champignon oreille de bois helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Champignon oreille de bois maintains cardiovascular health.
Copper in Champignon oreille de bois helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Champignon oreille de bois promotes healthy skin.
Copper in Champignon oreille de bois contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Champignon oreille de bois supports energy production.
Copper in Champignon oreille de bois plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Champignon oreille de bois regulates blood pressure.
Copper in Champignon oreille de bois has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 40 calories?
The amount of exercise required to burn off 72 gramme Champignon oreille de bois
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.