Champignons rôtis
Common Food
7.77
% from protein19.4
% from carbs19.4
% from fatNutrition Facts
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Champignons rôtis Nutrients FAQs
Nutrients
- Vitamin A:Champignons rôtis has 255.076 IU of Vitamin A.
- Vitamin B-6:Champignons rôtis has 0.1512 mg of Vitamin B-6.
- Vitamin C:Champignons rôtis has 11.729 mg of Vitamin C.
- Vitamin D:Champignons rôtis has 12 IU of Vitamin D.
- Champignons rôtis has 20.0395mg of Calcium.
- Champignons rôtis has 299.2424mg of Sodium, Na.
- Champignons rôtis has 556.9018mg of Potassium, K.
- Champignons rôtis has 3.1549mg of Iron.
What is the calorie content of Champignons rôtis?
A typical serving 168.16 gramme (168.16 grams) of Champignons rôtis contains approximately 164 calories.
You can check the exact calorie content by logging Champignons rôtis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champignons rôtis have?
The amount of fat in Champignons rôtis depends on the ingredients and preparation method. On average, one serving 168.16 gramme (168.16 grams) of Champignons rôtis contains approximately 14.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champignons rôtis have?
The protein content in Champignons rôtis depends on the ingredients exists in it. On average, 168.16 gramme (168.16 grams) of Champignons rôtis contains approximately 3.42 grams of protein.
Know your exact protein requirement and how much protein you get from Champignons rôtis, Download Nutribit app for healthier you!
How much sugar does a Champignons rôtis have?
On average, 168.16 gramme (168.16 grams) contains about 3.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignons rôtis.
How Much carbohydrates (carbs) is in Champignons rôtis?
The amount of carbohydrates (carbs) in Champignons rôtis depends on its serving size and preparation. On average, 168.16 gramme (168.16 grams) contains about 8.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champignons rôtis.
How Much Fiber is in Champignons rôtis?
Champignons rôtis contains approximately 3.64 grams of fiber in 168.16 gramme (168.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champignons rôtis for healthier you!
What vitamins and minerals are in a Champignons rôtis?
Vitamins in Champignons rôtis:
Champignons rôtis contains following minerals:
General
Does Champignons rôtis contain caffeine?
Champignons rôtis does not contain any caffeine.
Does Champignons rôtis contain alcohol?
Champignons rôtis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champignons rôtis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignons rôtis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champignons rôtis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champignons rôtis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignons rôtis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champignons rôtis for free?
Yes! Since Champignons rôtis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champignons rôtis with water tracking feature?
Nutribit automatically calculates the water content of Champignons rôtis and adds it to your daily hydration log. Simply log Champignons rôtis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champignons rôtis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champignons rôtis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champignons rôtis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champignons rôtis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champignons rôtis
Selenium in Champignons rôtis supports antioxidant protection.
Antioxidant Protection in Champignons rôtis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Champignons rôtis supports thyroid function.
Thyroid Function in Champignons rôtis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Champignons rôtis supports immune system health.
Immune System Support in Champignons rôtis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Champignons rôtis supports heart health.
Heart Health in Champignons rôtis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Champignons rôtis supports cancer prevention.
Cancer Prevention in Champignons rôtis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Champignons rôtis supports cognitive function.
Cognitive Function in Champignons rôtis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Champignons rôtis supports skin health.
Skin Health in Champignons rôtis helps protect the skin from UV damage and supports wound healing.
Selenium in Champignons rôtis supports reproductive health.
Reproductive Health in Champignons rôtis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Champignons rôtis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Champignons rôtis helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Champignons rôtis supports red blood cell formation.
Copper in Champignons rôtis plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Champignons rôtis boosts immune function.
Copper in Champignons rôtis enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Champignons rôtis promotes healthy bones and connective tissues.
Copper in Champignons rôtis is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Champignons rôtis supports nervous system health.
Copper in Champignons rôtis is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Champignons rôtis acts as an antioxidant.
Copper in Champignons rôtis is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Champignons rôtis enhances iron absorption.
Copper in Champignons rôtis helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Champignons rôtis maintains cardiovascular health.
Copper in Champignons rôtis helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Champignons rôtis promotes healthy skin.
Copper in Champignons rôtis contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Champignons rôtis supports energy production.
Copper in Champignons rôtis plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Champignons rôtis regulates blood pressure.
Copper in Champignons rôtis has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 164 calories?
The amount of exercise required to burn off 168.16 gramme Champignons rôtis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.