Crabe des neiges
Common Food
Total Energy
62.1
kcal
% from carbs
% from protein
% from fats
In 54 g
% daily value
Total Fat
0.8g
1.3%
Saturated
0.1g
0.5%
Polyunsaturated
0.3g
Monounsaturated
0.2g
Cholesterol
38.3mg
12.8%
Sodium, Na
373.1mg
16.2%
Potassium, K
108mg
2.3%
Protein
12.8g
25.6%
Water
40.6g
Ash
1.4g
Energy
259.7kJ
Calcium, Ca
17.8mg
Iron, Fe
1.6mg
Magnesium, Mg
34mg
Phosphorus, P
69.1mg
Zinc, Zn
1.9mg
Copper, Cu
0.3mg
Selenium, Se
24UG
Vitamin A, IU
93.4IU
Retinol
28.1UG
Vitamin A, RAE
28.1UG
Vitamin C, total ascorbic acid
3.9mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.6mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
22.7UG
Vitamin B-12
5.6UG
Folate, food
22.7UG
Folate, DFE
22.7UG
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1g
Lysine
1.1g
Methionine
0.4g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.6g
Arginine
1.1g
Histidine
0.3g
Alanine
0.7g
Aspartic acid
1.3g
Glutamic acid
2.2g
Glycine
0.8g
Proline
0.4g
Serine
0.5g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 22:6 n-3 (DHA)
0.1g
PUFA 20:5 n-3 (EPA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Crabe des neiges?
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How Much Fiber is in Crabe des neiges?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.