Huîtres des montagnes
Common Food
25.55
% from protein33.57
% from carbs33.57
% from fatNutrition Facts
More items Like Huîtres des montagnes
Huîtres des rocheuses
Common Food
Huîtres des montagnes rocheuses
Common Food
Huîtres frites
Common Food
Huîtres rockefeller
Common Food
Cracker aux huîtres
Common Food
Omelette aux huîtres taïwanaise
Common Food
Omelette taïwanaise aux huîtres
Common Food
Macarons des Fetes
Trader Jacques'
Galette des rois
Common Food
Geruch des pferdes
Common Food
Banane des canaries
Common Food
Cerfeuil des jardins
Common Food
Champignon des palmiers
Common Food
Chou des marais
Common Food
Citron des philippines
Common Food
Crabe des neiges
Common Food
Doubles des caraïbes
Common Food
Gâteau des anges
Common Food
Gâteau des ecclésiastiques
Common Food
Herbe des chanoines
Common Food
Igname des montagnes
Common Food
Lime des philippines
Common Food
Limettier des antilles
Common Food
Huîtres des montagnes Nutrients FAQs
Nutrients
- Vitamin A:Huîtres des montagnes has 77.7212 IU of Vitamin A.
- Vitamin B-12:Huîtres des montagnes has 7.0374 UG of Vitamin B-12.
- Vitamin B-6:Huîtres des montagnes has 0.0703 mg of Vitamin B-6.
- Vitamin C:Huîtres des montagnes has 0.8173 mg of Vitamin C.
- Vitamin D:Huîtres des montagnes has 7.1171 IU of Vitamin D.
- Huîtres des montagnes has 12.3843mg of Calcium.
- Huîtres des montagnes has 173.1376mg of Sodium, Na.
- Huîtres des montagnes has 232.4293mg of Potassium, K.
- Huîtres des montagnes has 1.7253mg of Iron.
What is the calorie content of Huîtres des montagnes?
A typical serving 139 gramme (139 grams) of Huîtres des montagnes contains approximately 182 calories.
You can check the exact calorie content by logging Huîtres des montagnes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huîtres des montagnes have?
The amount of fat in Huîtres des montagnes depends on the ingredients and preparation method. On average, one serving 139 gramme (139 grams) of Huîtres des montagnes contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huîtres des montagnes have?
The protein content in Huîtres des montagnes depends on the ingredients exists in it. On average, 139 gramme (139 grams) of Huîtres des montagnes contains approximately 10.97 grams of protein.
Know your exact protein requirement and how much protein you get from Huîtres des montagnes, Download Nutribit app for healthier you!
How much sugar does a Huîtres des montagnes have?
On average, 139 gramme (139 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huîtres des montagnes.
How Much carbohydrates (carbs) is in Huîtres des montagnes?
The amount of carbohydrates (carbs) in Huîtres des montagnes depends on its serving size and preparation. On average, 139 gramme (139 grams) contains about 14.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huîtres des montagnes.
How Much Fiber is in Huîtres des montagnes?
Huîtres des montagnes contains approximately 0.57 grams of fiber in 139 gramme (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huîtres des montagnes for healthier you!
What vitamins and minerals are in a Huîtres des montagnes?
Vitamins in Huîtres des montagnes:
Huîtres des montagnes contains following minerals:
General
Does Huîtres des montagnes contain caffeine?
Huîtres des montagnes does not contain any caffeine.
Does Huîtres des montagnes contain alcohol?
Huîtres des montagnes contains approximately 1g of alcohol in 139 gramme (139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Huîtres des montagnes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huîtres des montagnes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huîtres des montagnes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huîtres des montagnes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huîtres des montagnes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huîtres des montagnes for free?
Yes! Since Huîtres des montagnes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huîtres des montagnes with water tracking feature?
Nutribit automatically calculates the water content of Huîtres des montagnes and adds it to your daily hydration log. Simply log Huîtres des montagnes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huîtres des montagnes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huîtres des montagnes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huîtres des montagnes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huîtres des montagnes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huîtres des montagnes
Protein and Vitamin B-12 in Huîtres des montagnes supports bone health.
Protein in Huîtres des montagnes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huîtres des montagnes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huîtres des montagnes supports building and repairing tissues.
Builds and repairs tissues in Huîtres des montagnes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huîtres des montagnes supports immune function.
Supports immune function in Huîtres des montagnes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huîtres des montagnes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huîtres des montagnes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huîtres des montagnes provides energy.
Provides energy in Huîtres des montagnes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huîtres des montagnes supports muscle growth and strength.
Supports muscle growth and strength in Huîtres des montagnes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huîtres des montagnes helps in weight management.
Helps in weight management in Huîtres des montagnes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huîtres des montagnes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huîtres des montagnes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huîtres des montagnes improves skin, hair, and nails.
Improves skin, hair, and nails in Huîtres des montagnes is essential for the health and growth of hair, skin, and nails.
Protein in Huîtres des montagnes regulates blood sugar levels.
Regulates blood sugar levels in Huîtres des montagnes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huîtres des montagnes supports red blood cell production
Vitamin B12 in Huîtres des montagnes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huîtres des montagnes boosts energy levels
Vitamin B12 in Huîtres des montagnes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huîtres des montagnes promotes brain health
Vitamin B12 in Huîtres des montagnes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huîtres des montagnes aids in DNA synthesis
Vitamin B12 in Huîtres des montagnes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huîtres des montagnes improves mood and mental health
Vitamin B12 in Huîtres des montagnes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huîtres des montagnes maintains healthy skin, hair, and nails
Vitamin B12 in Huîtres des montagnes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huîtres des montagnes prevents birth defects
Vitamin B12 in Huîtres des montagnes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huîtres des montagnes reduces risk of macular degeneration
Vitamin B12 in Huîtres des montagnes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huîtres des montagnes supports cardiovascular health
Vitamin B12 in Huîtres des montagnes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huîtres des montagnes supports antioxidant protection.
Antioxidant Protection in Huîtres des montagnes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huîtres des montagnes supports thyroid function.
Thyroid Function in Huîtres des montagnes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huîtres des montagnes supports immune system health.
Immune System Support in Huîtres des montagnes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huîtres des montagnes supports heart health.
Heart Health in Huîtres des montagnes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huîtres des montagnes supports cancer prevention.
Cancer Prevention in Huîtres des montagnes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huîtres des montagnes supports cognitive function.
Cognitive Function in Huîtres des montagnes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huîtres des montagnes supports skin health.
Skin Health in Huîtres des montagnes helps protect the skin from UV damage and supports wound healing.
Selenium in Huîtres des montagnes supports reproductive health.
Reproductive Health in Huîtres des montagnes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huîtres des montagnes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huîtres des montagnes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 182 calories?
The amount of exercise required to burn off 139 gramme Huîtres des montagnes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.