Doubles des caraïbes
Common Food
9.98
% from protein46.76
% from carbs46.76
% from fatNutrition Facts
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Doubles des caraïbes Nutrients FAQs
Nutrients
- Vitamin A:Doubles des caraïbes has 115.8641 IU of Vitamin A.
- Vitamin B-6:Doubles des caraïbes has 0.121 mg of Vitamin B-6.
- Vitamin C:Doubles des caraïbes has 2.1504 mg of Vitamin C.
- Doubles des caraïbes has 73.4422mg of Calcium.
- Doubles des caraïbes has 447.3192mg of Sodium, Na.
- Doubles des caraïbes has 224.0746mg of Potassium, K.
- Doubles des caraïbes has 2.959mg of Iron.
What is the calorie content of Doubles des caraïbes?
A typical serving 177.52 gramme (177.52 grams) of Doubles des caraïbes contains approximately 343 calories.
You can check the exact calorie content by logging Doubles des caraïbes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doubles des caraïbes have?
The amount of fat in Doubles des caraïbes depends on the ingredients and preparation method. On average, one serving 177.52 gramme (177.52 grams) of Doubles des caraïbes contains approximately 16.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doubles des caraïbes have?
The protein content in Doubles des caraïbes depends on the ingredients exists in it. On average, 177.52 gramme (177.52 grams) of Doubles des caraïbes contains approximately 8.74 grams of protein.
Know your exact protein requirement and how much protein you get from Doubles des caraïbes, Download Nutribit app for healthier you!
How much sugar does a Doubles des caraïbes have?
On average, 177.52 gramme (177.52 grams) contains about 5.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doubles des caraïbes.
How Much carbohydrates (carbs) is in Doubles des caraïbes?
The amount of carbohydrates (carbs) in Doubles des caraïbes depends on its serving size and preparation. On average, 177.52 gramme (177.52 grams) contains about 40.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doubles des caraïbes.
How Much Fiber is in Doubles des caraïbes?
Doubles des caraïbes contains approximately 4.86 grams of fiber in 177.52 gramme (177.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doubles des caraïbes for healthier you!
What vitamins and minerals are in a Doubles des caraïbes?
Vitamins in Doubles des caraïbes:
Doubles des caraïbes contains following minerals:
General
Does Doubles des caraïbes contain caffeine?
Doubles des caraïbes does not contain any caffeine.
Does Doubles des caraïbes contain alcohol?
Doubles des caraïbes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doubles des caraïbes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doubles des caraïbes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doubles des caraïbes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doubles des caraïbes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doubles des caraïbes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doubles des caraïbes for free?
Yes! Since Doubles des caraïbes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doubles des caraïbes with water tracking feature?
Nutribit automatically calculates the water content of Doubles des caraïbes and adds it to your daily hydration log. Simply log Doubles des caraïbes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doubles des caraïbes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doubles des caraïbes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doubles des caraïbes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doubles des caraïbes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doubles des caraïbes
Fiber and Folate in Doubles des caraïbes supports heart health.
Soluble fiber in Doubles des caraïbes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Doubles des caraïbes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Doubles des caraïbes boosts immune function.
Fiber in Doubles des caraïbes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Doubles des caraïbes supports immune function by helping in the production of white blood cells.
Protein in Doubles des caraïbes supports building and repairing tissues.
Builds and repairs tissues in Doubles des caraïbes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Doubles des caraïbes supports immune function.
Supports immune function in Doubles des caraïbes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Doubles des caraïbes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Doubles des caraïbes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Doubles des caraïbes provides energy.
Provides energy in Doubles des caraïbes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Doubles des caraïbes supports muscle growth and strength.
Supports muscle growth and strength in Doubles des caraïbes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Doubles des caraïbes helps in weight management.
Helps in weight management in Doubles des caraïbes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Doubles des caraïbes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Doubles des caraïbes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Doubles des caraïbes supports bone health.
Supports bone health in Doubles des caraïbes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Doubles des caraïbes improves skin, hair, and nails.
Improves skin, hair, and nails in Doubles des caraïbes is essential for the health and growth of hair, skin, and nails.
Protein in Doubles des caraïbes regulates blood sugar levels.
Regulates blood sugar levels in Doubles des caraïbes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Doubles des caraïbes supports digestion.
Fiber in Doubles des caraïbes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Doubles des caraïbes aids in weight management.
Fiber-rich foods in Doubles des caraïbes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Doubles des caraïbes regulates blood sugar.
Fiber in Doubles des caraïbes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Doubles des caraïbes promotes gut health.
Fiber in Doubles des caraïbes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Doubles des caraïbes lowers the risk of colon cancer.
A high-fiber diet from Doubles des caraïbes is linked to a reduced risk of colon cancer.
Fiber in Doubles des caraïbes improves skin health.
Fiber in Doubles des caraïbes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Doubles des caraïbes helps lower blood pressure.
Adequate fiber in Doubles des caraïbes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Doubles des caraïbes reduces the risk of type 2 diabetes.
Fiber in Doubles des caraïbes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Doubles des caraïbes supports DNA synthesis.
Vitamin B9 in Doubles des caraïbes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Doubles des caraïbes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Doubles des caraïbes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Doubles des caraïbes helps prevent anemia.
Folate in Doubles des caraïbes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Doubles des caraïbes improves brain function.
Folate in Doubles des caraïbes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Doubles des caraïbes promotes healthy skin and hair.
Vitamin B9 in Doubles des caraïbes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Doubles des caraïbes regulates mood and mental health.
Folate in Doubles des caraïbes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Doubles des caraïbes supports digestive health.
Folate in Doubles des caraïbes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Doubles des caraïbes supports antioxidant protection.
Antioxidant Protection in Doubles des caraïbes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Doubles des caraïbes supports thyroid function.
Thyroid Function in Doubles des caraïbes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Doubles des caraïbes supports immune system health.
Immune System Support in Doubles des caraïbes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Doubles des caraïbes supports heart health.
Heart Health in Doubles des caraïbes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Doubles des caraïbes supports cancer prevention.
Cancer Prevention in Doubles des caraïbes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Doubles des caraïbes supports cognitive function.
Cognitive Function in Doubles des caraïbes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Doubles des caraïbes supports skin health.
Skin Health in Doubles des caraïbes helps protect the skin from UV damage and supports wound healing.
Selenium in Doubles des caraïbes supports reproductive health.
Reproductive Health in Doubles des caraïbes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Doubles des caraïbes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Doubles des caraïbes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Doubles des caraïbes supports fluid balance.
Maintains Fluid Balance in Doubles des caraïbes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Doubles des caraïbes supports nerve function.
Supports Nerve Function in Doubles des caraïbes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Doubles des caraïbes helps regulate blood pressure.
Regulates Blood Pressure in Doubles des caraïbes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Doubles des caraïbes supports muscle function.
Aids Muscle Function in Doubles des caraïbes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Doubles des caraïbes aids nutrient absorption.
Improves Nutrient Absorption in Doubles des caraïbes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Doubles des caraïbes helps balance pH levels.
Balances pH Levels in Doubles des caraïbes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Doubles des caraïbes supports bone health.
Supports Bone Health in Doubles des caraïbes helps retain calcium and prevent the loss of bone density over time.
Copper in Doubles des caraïbes supports red blood cell formation.
Copper in Doubles des caraïbes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Doubles des caraïbes boosts immune function.
Copper in Doubles des caraïbes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Doubles des caraïbes promotes healthy bones and connective tissues.
Copper in Doubles des caraïbes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Doubles des caraïbes supports nervous system health.
Copper in Doubles des caraïbes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Doubles des caraïbes acts as an antioxidant.
Copper in Doubles des caraïbes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Doubles des caraïbes enhances iron absorption.
Copper in Doubles des caraïbes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Doubles des caraïbes maintains cardiovascular health.
Copper in Doubles des caraïbes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Doubles des caraïbes promotes healthy skin.
Copper in Doubles des caraïbes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Doubles des caraïbes supports energy production.
Copper in Doubles des caraïbes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Doubles des caraïbes regulates blood pressure.
Copper in Doubles des caraïbes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 343 calories?
The amount of exercise required to burn off 177.52 gramme Doubles des caraïbes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.