Craquelins de sandwiches au fromage

Common Food

7.28

% from protein

47.93

% from carbs

47.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 8.8 mg
0.4%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.4 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.7 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.6 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 20.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Craquelins de sandwiches au fromage Nutrients FAQs

Nutrients

What is the calorie content of Craquelins de sandwiches au fromage?

A typical serving 40 gramme (40 grams) of Craquelins de sandwiches au fromage contains approximately 196 calories.

You can check the exact calorie content by logging Craquelins de sandwiches au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Craquelins de sandwiches au fromage have?

The amount of fat in Craquelins de sandwiches au fromage depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Craquelins de sandwiches au fromage contains approximately 9.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Craquelins de sandwiches au fromage have?

The protein content in Craquelins de sandwiches au fromage depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Craquelins de sandwiches au fromage contains approximately 3.57 grams of protein.

Know your exact protein requirement and how much protein you get from Craquelins de sandwiches au fromage, Download Nutribit app for healthier you!

How much sugar does a Craquelins de sandwiches au fromage have?

On average, 40 gramme (40 grams) contains about 4.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Craquelins de sandwiches au fromage.

How Much carbohydrates (carbs) is in Craquelins de sandwiches au fromage?

The amount of carbohydrates (carbs) in Craquelins de sandwiches au fromage depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 23.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Craquelins de sandwiches au fromage.

How Much Fiber is in Craquelins de sandwiches au fromage?

Craquelins de sandwiches au fromage contains approximately 0.76 grams of fiber in 40 gramme (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Craquelins de sandwiches au fromage for healthier you!

What vitamins and minerals are in a Craquelins de sandwiches au fromage?

Vitamins in Craquelins de sandwiches au fromage:

  • Vitamin A:Craquelins de sandwiches au fromage has 15.6 IU of Vitamin A.
  • Vitamin B-12:Craquelins de sandwiches au fromage has 0.32 UG of Vitamin B-12.
  • Vitamin B-6:Craquelins de sandwiches au fromage has 0.0456 mg of Vitamin B-6.
  • Vitamin C:Craquelins de sandwiches au fromage has 1.04 mg of Vitamin C.

Craquelins de sandwiches au fromage contains following minerals:

  • Craquelins de sandwiches au fromage has 35.6mg of Calcium.
  • Craquelins de sandwiches au fromage has 351.2mg of Sodium, Na.
  • Craquelins de sandwiches au fromage has 118mg of Potassium, K.
  • Craquelins de sandwiches au fromage has 0.852mg of Iron.

General

Does Craquelins de sandwiches au fromage contain caffeine?

Craquelins de sandwiches au fromage does not contain any caffeine.

Does Craquelins de sandwiches au fromage contain alcohol?

Craquelins de sandwiches au fromage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Craquelins de sandwiches au fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Craquelins de sandwiches au fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Craquelins de sandwiches au fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Craquelins de sandwiches au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Craquelins de sandwiches au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Craquelins de sandwiches au fromage for free?

Yes! Since Craquelins de sandwiches au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Craquelins de sandwiches au fromage with water tracking feature?

Nutribit automatically calculates the water content of Craquelins de sandwiches au fromage and adds it to your daily hydration log. Simply log Craquelins de sandwiches au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Craquelins de sandwiches au fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Craquelins de sandwiches au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Craquelins de sandwiches au fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Craquelins de sandwiches au fromage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Craquelins de sandwiches au fromage

Sodium, Na in Craquelins de sandwiches au fromage supports fluid balance.

Maintains Fluid Balance in Craquelins de sandwiches au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Craquelins de sandwiches au fromage supports nerve function.

Supports Nerve Function in Craquelins de sandwiches au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Craquelins de sandwiches au fromage helps regulate blood pressure.

Regulates Blood Pressure in Craquelins de sandwiches au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Craquelins de sandwiches au fromage supports muscle function.

Aids Muscle Function in Craquelins de sandwiches au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Craquelins de sandwiches au fromage aids nutrient absorption.

Improves Nutrient Absorption in Craquelins de sandwiches au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Craquelins de sandwiches au fromage helps balance pH levels.

Balances pH Levels in Craquelins de sandwiches au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Craquelins de sandwiches au fromage supports bone health.

Supports Bone Health in Craquelins de sandwiches au fromage helps retain calcium and prevent the loss of bone density over time.

How to burn 196 calories?

The amount of exercise required to burn off 40 gramme Craquelins de sandwiches au fromage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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