Craquelins au fromage
Common Food
9
% from protein48.9
% from carbs48.9
% from fatNutrition Facts
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Main, Rich in cheese, high in fats
Gâteau au Fromage
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Craquelins au fromage Nutrients FAQs
Nutrients
- Vitamin A:Craquelins au fromage has 96.72 IU of Vitamin A.
- Vitamin B-12:Craquelins au fromage has 0.2108 UG of Vitamin B-12.
- Vitamin B-6:Craquelins au fromage has 0.1054 mg of Vitamin B-6.
- Vitamin D:Craquelins au fromage has 0.62 IU of Vitamin D.
- Craquelins au fromage has 84.32mg of Calcium.
- Craquelins au fromage has 603.26mg of Sodium, Na.
- Craquelins au fromage has 96.72mg of Potassium, K.
- Craquelins au fromage has 3.0256mg of Iron.
What is the calorie content of Craquelins au fromage?
A typical serving 62 gramme (62 grams) of Craquelins au fromage contains approximately 303 calories.
You can check the exact calorie content by logging Craquelins au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Craquelins au fromage have?
The amount of fat in Craquelins au fromage depends on the ingredients and preparation method. On average, one serving 62 gramme (62 grams) of Craquelins au fromage contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Craquelins au fromage have?
The protein content in Craquelins au fromage depends on the ingredients exists in it. On average, 62 gramme (62 grams) of Craquelins au fromage contains approximately 6.78 grams of protein.
Know your exact protein requirement and how much protein you get from Craquelins au fromage, Download Nutribit app for healthier you!
How much sugar does a Craquelins au fromage have?
On average, 62 gramme (62 grams) contains about 2.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Craquelins au fromage.
How Much carbohydrates (carbs) is in Craquelins au fromage?
The amount of carbohydrates (carbs) in Craquelins au fromage depends on its serving size and preparation. On average, 62 gramme (62 grams) contains about 36.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Craquelins au fromage.
How Much Fiber is in Craquelins au fromage?
Craquelins au fromage contains approximately 1.43 grams of fiber in 62 gramme (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Craquelins au fromage for healthier you!
What vitamins and minerals are in a Craquelins au fromage?
Vitamins in Craquelins au fromage:
Craquelins au fromage contains following minerals:
General
Does Craquelins au fromage contain caffeine?
Craquelins au fromage does not contain any caffeine.
Does Craquelins au fromage contain alcohol?
Craquelins au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Craquelins au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Craquelins au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Craquelins au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Craquelins au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Craquelins au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Craquelins au fromage for free?
Yes! Since Craquelins au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Craquelins au fromage with water tracking feature?
Nutribit automatically calculates the water content of Craquelins au fromage and adds it to your daily hydration log. Simply log Craquelins au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Craquelins au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Craquelins au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Craquelins au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Craquelins au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Craquelins au fromage
Folate in Craquelins au fromage supports DNA synthesis.
Vitamin B9 in Craquelins au fromage is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Craquelins au fromage promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Craquelins au fromage intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Craquelins au fromage helps prevent anemia.
Folate in Craquelins au fromage helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Craquelins au fromage supports heart health.
Vitamin B9 in Craquelins au fromage helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Craquelins au fromage improves brain function.
Folate in Craquelins au fromage plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Craquelins au fromage boosts immune function.
Adequate Boosts Immune Function in Craquelins au fromage supports immune function by helping in the production of white blood cells.
Folate in Craquelins au fromage promotes healthy skin and hair.
Vitamin B9 in Craquelins au fromage aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Craquelins au fromage regulates mood and mental health.
Folate in Craquelins au fromage helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Craquelins au fromage supports digestive health.
Folate in Craquelins au fromage promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Craquelins au fromage supports antioxidant protection.
Antioxidant Protection in Craquelins au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Craquelins au fromage supports thyroid function.
Thyroid Function in Craquelins au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Craquelins au fromage supports immune system health.
Immune System Support in Craquelins au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Craquelins au fromage supports heart health.
Heart Health in Craquelins au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Craquelins au fromage supports cancer prevention.
Cancer Prevention in Craquelins au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Craquelins au fromage supports cognitive function.
Cognitive Function in Craquelins au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Craquelins au fromage supports skin health.
Skin Health in Craquelins au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Craquelins au fromage supports reproductive health.
Reproductive Health in Craquelins au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Craquelins au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Craquelins au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Craquelins au fromage supports fluid balance.
Maintains Fluid Balance in Craquelins au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Craquelins au fromage supports nerve function.
Supports Nerve Function in Craquelins au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Craquelins au fromage helps regulate blood pressure.
Regulates Blood Pressure in Craquelins au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Craquelins au fromage supports muscle function.
Aids Muscle Function in Craquelins au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Craquelins au fromage aids nutrient absorption.
Improves Nutrient Absorption in Craquelins au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Craquelins au fromage helps balance pH levels.
Balances pH Levels in Craquelins au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Craquelins au fromage supports bone health.
Supports Bone Health in Craquelins au fromage helps retain calcium and prevent the loss of bone density over time.
How to burn 303 calories?
The amount of exercise required to burn off 62 gramme Craquelins au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.