Crème aux oeufs

Common Food

Total Energy

126

kcal

67.46

% from carbs

10.45

% from protein

22.09

% from fats

In 279 g

% daily value

Total Fat

3.1g

4.8%

Saturated

1.7g

8.7%

Polyunsaturated

0.2g

Monounsaturated

0.8g

Cholesterol

8.6mg

2.9%

Sodium, Na

57.6mg

2.5%

Potassium, K

172.5mg

3.7%

Total Carbohydrates

21.3g

7.7%

Fiber

0.7g

2.5%

Sugars

17.4g

34.9%

Protein

3.3g

6.5%

Water

250.4g

Caffeine

1.6mg

Ash

0.9g

Lactose

4.3g

Theobromine

50.2mg

Energy

526.3kJ

Calcium, Ca

124.1mg

Iron, Fe

0.6mg

Magnesium, Mg

25.7mg

Phosphorus, P

106.2mg

Zinc, Zn

0.5mg

Copper, Cu

0.2mg

Fluoride, F

51.7UG

Manganese, Mn

0.1mg

Selenium, Se

3.5UG

Vitamin A, IU

139.1IU

Retinol

38.7UG

Vitamin A, RAE

39.5UG

Carotene, beta

6UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

43.8IU

Vitamin D3 (cholecalciferol)

1.1UG

Vitamin D (D2 + D3)

1.1UG

Lutein + zeaxanthin

0.8UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.2mg

Niacin

0.2mg

Pantothenic acid

0.3mg

Folate, total

4.8UG

Vitamin B-12

0.4UG

Choline, total

12.6mg

Vitamin K (Menaquinone-4)

0.9UG

Vitamin K (phylloquinone)

0.4UG

Folate, food

4.8UG

Folate, DFE

4.8UG

Betaine

0.5mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

0.8g

SFA 18:0

0.4g

MUFA 18:1

0.8g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crème aux oeufs

A typical serving 25 cl of Crème aux oeufs (279 grams) contains approximately 126.0499 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crème aux oeufs depends on the ingredients and preparation method. On average, one serving 25 cl (279 grams) of Crème aux oeufs contains approximately 3.0897 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crème aux oeufs depends on the ingredients exists in it. On average, 25 cl of Crème aux oeufs (about 279 grams) contains approximately 3.2599 grams of protein.

On average, 25 cl (about 279 grams) contains about 17.4452 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 279 grams) contains about 21.3094 grams of carbohydrates.

Crème aux oeufs contains approximately 0.6864 grams of fiber in 25 cl (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 25 cl Crème aux oeufs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.