Wrap à la salade aux oeufs
Common Food
Total Energy
587.6
kcal
% from carbs
% from protein
% from fats
In 238.5 g
% daily value
Total Fat
36.2g
55.7%
Saturated
7.8g
38.9%
Trans Fats
0.1g
Polyunsaturated
15.4g
Monounsaturated
11.4g
Cholesterol
392.3mg
130.8%
Sodium, Na
757mg
32.9%
Potassium, K
294.3mg
6.3%
Total Carbohydrates
44g
16%
Fiber
3.2g
11.3%
Sugars
1.8g
3.6%
Starch
0.1g
Protein
20g
40%
Water
135g
Ash
3.3g
Sucrose
0.4g
Glucose
1g
Fructose
0.4g
Energy
2458.7kJ
Calcium, Ca
99.1mg
Iron, Fe
4.4mg
Magnesium, Mg
37.9mg
Phosphorus, P
314.5mg
Zinc, Zn
2mg
Copper, Cu
0.3mg
Fluoride, F
1.6UG
Manganese, Mn
0.4mg
Selenium, Se
51.7UG
Vitamin A, IU
579.9IU
Retinol
167.9UG
Vitamin A, RAE
168.6UG
Carotene, beta
6UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
2mg
Vitamin D (D2 + D3), International Units
85.8IU
Vitamin D3 (cholecalciferol)
2UG
Vitamin D (D2 + D3)
2.1UG
Cryptoxanthin, beta
12.5UG
Lutein + zeaxanthin
528UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
10.7mg
Tocopherol, delta
2.9mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
2.1mg
Thiamin
0.5mg
Riboflavin
0.7mg
Niacin
2.7mg
Pantothenic acid
2.1mg
Vitamin B-6
0.3mg
Folate, total
143.9UG
Vitamin B-12
0.9UG
Choline, total
313.6mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
46.4UG
Folic acid
79.9UG
Folate, food
64UG
Folate, DFE
200.1UG
Betaine
0.4mg
Tryptophan
0.3g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.6g
Lysine
1.1g
Methionine
0.5g
Cystine
0.4g
Phenylalanine
1g
Tyrosine
0.7g
Valine
1.2g
Arginine
1.2g
Histidine
0.5g
Alanine
1g
Aspartic acid
1.7g
Glutamic acid
3.9g
Glycine
0.7g
Proline
1.3g
Serine
1.4g
SFA 14:0
0.1g
SFA 16:0
5.2g
SFA 18:0
2.3g
SFA 20:0
0.1g
MUFA 18:1
10.9g
PUFA 18:2
13.4g
PUFA 18:3
1.7g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.1g
SFA 22:0
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
MUFA 22:1
0.1g
Phytosterols
4.2mg
Stigmasterol
11mg
Campesterol
11mg
Beta-sitosterol
28.7mg
MUFA 16:1 c
0.2g
MUFA 18:1 c
8.1g
PUFA 18:2 n-6 c,c
12.5g
MUFA 22:1 c
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
1.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Wrap à la salade aux oeufs
How Many Calories Are in Wrap à la salade aux oeufs?
How Many Calories Are in Wrap à la salade aux oeufs?
How Much Fat Is in Wrap à la salade aux oeufs?
How Much Fat Is in Wrap à la salade aux oeufs?
How Much Protein is in Wrap à la salade aux oeufs?
How Much Protein is in Wrap à la salade aux oeufs?
How Much Sugar is in Wrap à la salade aux oeufs?
How Much Sugar is in Wrap à la salade aux oeufs?
How Much carbohydrates (carbs) is in Wrap à la salade aux oeufs?
How Much carbohydrates (carbs) is in Wrap à la salade aux oeufs?
How Much Fiber is in Wrap à la salade aux oeufs?
How Much Fiber is in Wrap à la salade aux oeufs?
Other items you may find helpful
How to burn 588 calories?
The amount of exercise required to burn off 238.5 gramme Wrap à la salade aux oeufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.