Crème salée aux oeufs à la vapeur

Common Food

53.78

% from protein

4.13

% from carbs

4.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 1.6 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.9 g

Vitamin A 2 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crème salée aux oeufs à la vapeur Nutrients FAQs

Nutrients

What is the calorie content of Crème salée aux oeufs à la vapeur?

A typical serving 221.5 gramme (221.5 grams) of Crème salée aux oeufs à la vapeur contains approximately 162 calories.

You can check the exact calorie content by logging Crème salée aux oeufs à la vapeur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crème salée aux oeufs à la vapeur have?

The amount of fat in Crème salée aux oeufs à la vapeur depends on the ingredients and preparation method. On average, one serving 221.5 gramme (221.5 grams) of Crème salée aux oeufs à la vapeur contains approximately 7.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crème salée aux oeufs à la vapeur have?

The protein content in Crème salée aux oeufs à la vapeur depends on the ingredients exists in it. On average, 221.5 gramme (221.5 grams) of Crème salée aux oeufs à la vapeur contains approximately 20.18 grams of protein.

Know your exact protein requirement and how much protein you get from Crème salée aux oeufs à la vapeur, Download Nutribit app for healthier you!

How much sugar does a Crème salée aux oeufs à la vapeur have?

On average, 221.5 gramme (221.5 grams) contains about 0.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème salée aux oeufs à la vapeur.

How Much carbohydrates (carbs) is in Crème salée aux oeufs à la vapeur?

The amount of carbohydrates (carbs) in Crème salée aux oeufs à la vapeur depends on its serving size and preparation. On average, 221.5 gramme (221.5 grams) contains about 1.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crème salée aux oeufs à la vapeur.

How Much Fiber is in Crème salée aux oeufs à la vapeur?

Crème salée aux oeufs à la vapeur contains approximately 0.31 grams of fiber in 221.5 gramme (221.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crème salée aux oeufs à la vapeur for healthier you!

What vitamins and minerals are in a Crème salée aux oeufs à la vapeur?

Vitamins in Crème salée aux oeufs à la vapeur:

  • Vitamin A:Crème salée aux oeufs à la vapeur has 444.396 IU of Vitamin A.
  • Vitamin B-12:Crème salée aux oeufs à la vapeur has 1.3679 UG of Vitamin B-12.
  • Vitamin B-6:Crème salée aux oeufs à la vapeur has 0.3696 mg of Vitamin B-6.
  • Vitamin C:Crème salée aux oeufs à la vapeur has 2.6435 mg of Vitamin C.
  • Vitamin D:Crème salée aux oeufs à la vapeur has 44.46 IU of Vitamin D.

Crème salée aux oeufs à la vapeur contains following minerals:

  • Crème salée aux oeufs à la vapeur has 40.358mg of Calcium.
  • Crème salée aux oeufs à la vapeur has 353.4868mg of Sodium, Na.
  • Crème salée aux oeufs à la vapeur has 373.3485mg of Potassium, K.
  • Crème salée aux oeufs à la vapeur has 1.4339mg of Iron.

General

Does Crème salée aux oeufs à la vapeur contain caffeine?

Crème salée aux oeufs à la vapeur does not contain any caffeine.

Does Crème salée aux oeufs à la vapeur contain alcohol?

Crème salée aux oeufs à la vapeur contains approximately 1g of alcohol in 221.5 gramme (221.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crème salée aux oeufs à la vapeur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème salée aux oeufs à la vapeur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crème salée aux oeufs à la vapeur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crème salée aux oeufs à la vapeur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème salée aux oeufs à la vapeur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crème salée aux oeufs à la vapeur for free?

Yes! Since Crème salée aux oeufs à la vapeur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crème salée aux oeufs à la vapeur with water tracking feature?

Nutribit automatically calculates the water content of Crème salée aux oeufs à la vapeur and adds it to your daily hydration log. Simply log Crème salée aux oeufs à la vapeur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crème salée aux oeufs à la vapeur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crème salée aux oeufs à la vapeur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crème salée aux oeufs à la vapeur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crème salée aux oeufs à la vapeur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crème salée aux oeufs à la vapeur

Protein and Vitamin B-12 in Crème salée aux oeufs à la vapeur supports bone health.

  • Protein in Crème salée aux oeufs à la vapeur plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Crème salée aux oeufs à la vapeur is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Crème salée aux oeufs à la vapeur supports building and repairing tissues.

Builds and repairs tissues in Crème salée aux oeufs à la vapeur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crème salée aux oeufs à la vapeur supports immune function.

Supports immune function in Crème salée aux oeufs à la vapeur is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crème salée aux oeufs à la vapeur helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crème salée aux oeufs à la vapeur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crème salée aux oeufs à la vapeur provides energy.

Provides energy in Crème salée aux oeufs à la vapeur can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crème salée aux oeufs à la vapeur supports muscle growth and strength.

Supports muscle growth and strength in Crème salée aux oeufs à la vapeur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crème salée aux oeufs à la vapeur helps in weight management.

Helps in weight management in Crème salée aux oeufs à la vapeur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crème salée aux oeufs à la vapeur aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crème salée aux oeufs à la vapeur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crème salée aux oeufs à la vapeur improves skin, hair, and nails.

Improves skin, hair, and nails in Crème salée aux oeufs à la vapeur is essential for the health and growth of hair, skin, and nails.

Protein in Crème salée aux oeufs à la vapeur regulates blood sugar levels.

Regulates blood sugar levels in Crème salée aux oeufs à la vapeur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Crème salée aux oeufs à la vapeur supports brain health

{{vitamin}} in Crème salée aux oeufs à la vapeur supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Crème salée aux oeufs à la vapeur boosts immune function

{{vitamin}} in Crème salée aux oeufs à la vapeur boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Crème salée aux oeufs à la vapeur promotes red blood cell production

{{vitamin}} in Crème salée aux oeufs à la vapeur promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Crème salée aux oeufs à la vapeur reduces symptoms of PMS

{{vitamin}} in Crème salée aux oeufs à la vapeur reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Crème salée aux oeufs à la vapeur supports heart health

{{vitamin}} in Crème salée aux oeufs à la vapeur supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Crème salée aux oeufs à la vapeur aids in protein metabolism

{{vitamin}} in Crème salée aux oeufs à la vapeur aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Crème salée aux oeufs à la vapeur improves mood and reduces depression

{{vitamin}} in Crème salée aux oeufs à la vapeur improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Crème salée aux oeufs à la vapeur supports healthy pregnancy

{{vitamin}} in Crème salée aux oeufs à la vapeur supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Crème salée aux oeufs à la vapeur helps prevent anemia

{{vitamin}} in Crème salée aux oeufs à la vapeur helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Crème salée aux oeufs à la vapeur reduces nausea during pregnancy

{{vitamin}} in Crème salée aux oeufs à la vapeur reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Crème salée aux oeufs à la vapeur supports red blood cell production

Vitamin B12 in Crème salée aux oeufs à la vapeur plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crème salée aux oeufs à la vapeur boosts energy levels

Vitamin B12 in Crème salée aux oeufs à la vapeur aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crème salée aux oeufs à la vapeur promotes brain health

Vitamin B12 in Crème salée aux oeufs à la vapeur supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crème salée aux oeufs à la vapeur aids in DNA synthesis

Vitamin B12 in Crème salée aux oeufs à la vapeur is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crème salée aux oeufs à la vapeur improves mood and mental health

Vitamin B12 in Crème salée aux oeufs à la vapeur helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crème salée aux oeufs à la vapeur maintains healthy skin, hair, and nails

Vitamin B12 in Crème salée aux oeufs à la vapeur contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crème salée aux oeufs à la vapeur prevents birth defects

Vitamin B12 in Crème salée aux oeufs à la vapeur during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crème salée aux oeufs à la vapeur reduces risk of macular degeneration

Vitamin B12 in Crème salée aux oeufs à la vapeur lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crème salée aux oeufs à la vapeur supports cardiovascular health

Vitamin B12 in Crème salée aux oeufs à la vapeur helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Crème salée aux oeufs à la vapeur supports antioxidant protection.

Antioxidant Protection in Crème salée aux oeufs à la vapeur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crème salée aux oeufs à la vapeur supports thyroid function.

Thyroid Function in Crème salée aux oeufs à la vapeur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crème salée aux oeufs à la vapeur supports immune system health.

Immune System Support in Crème salée aux oeufs à la vapeur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crème salée aux oeufs à la vapeur supports heart health.

Heart Health in Crème salée aux oeufs à la vapeur helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crème salée aux oeufs à la vapeur supports cancer prevention.

Cancer Prevention in Crème salée aux oeufs à la vapeur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crème salée aux oeufs à la vapeur supports cognitive function.

Cognitive Function in Crème salée aux oeufs à la vapeur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crème salée aux oeufs à la vapeur supports skin health.

Skin Health in Crème salée aux oeufs à la vapeur helps protect the skin from UV damage and supports wound healing.

Selenium in Crème salée aux oeufs à la vapeur supports reproductive health.

Reproductive Health in Crème salée aux oeufs à la vapeur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crème salée aux oeufs à la vapeur provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crème salée aux oeufs à la vapeur helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Crème salée aux oeufs à la vapeur supports fluid balance.

Maintains Fluid Balance in Crème salée aux oeufs à la vapeur helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crème salée aux oeufs à la vapeur supports nerve function.

Supports Nerve Function in Crème salée aux oeufs à la vapeur helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crème salée aux oeufs à la vapeur helps regulate blood pressure.

Regulates Blood Pressure in Crème salée aux oeufs à la vapeur helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crème salée aux oeufs à la vapeur supports muscle function.

Aids Muscle Function in Crème salée aux oeufs à la vapeur helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crème salée aux oeufs à la vapeur aids nutrient absorption.

Improves Nutrient Absorption in Crème salée aux oeufs à la vapeur assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crème salée aux oeufs à la vapeur helps balance pH levels.

Balances pH Levels in Crème salée aux oeufs à la vapeur helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crème salée aux oeufs à la vapeur supports bone health.

Supports Bone Health in Crème salée aux oeufs à la vapeur helps retain calcium and prevent the loss of bone density over time.

How to burn 162 calories?

The amount of exercise required to burn off 221.5 gramme Crème salée aux oeufs à la vapeur

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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