Crêpes aux oeufs à la taïwanaise
Common Food
20.09
% from protein48.87
% from carbs48.87
% from fatNutrition Facts
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Crêpes aux oeufs à la taïwanaise Nutrients FAQs
Nutrients
- Vitamin A:Crêpes aux oeufs à la taïwanaise has 396.332 IU of Vitamin A.
- Vitamin B-12:Crêpes aux oeufs à la taïwanaise has 0.534 UG of Vitamin B-12.
- Vitamin B-6:Crêpes aux oeufs à la taïwanaise has 0.1166 mg of Vitamin B-6.
- Vitamin C:Crêpes aux oeufs à la taïwanaise has 1.3536 mg of Vitamin C.
- Vitamin D:Crêpes aux oeufs à la taïwanaise has 49.2 IU of Vitamin D.
- Crêpes aux oeufs à la taïwanaise has 43.0911mg of Calcium.
- Crêpes aux oeufs à la taïwanaise has 199.099mg of Sodium, Na.
- Crêpes aux oeufs à la taïwanaise has 130.287mg of Potassium, K.
- Crêpes aux oeufs à la taïwanaise has 1.4342mg of Iron.
What is the calorie content of Crêpes aux oeufs à la taïwanaise?
A typical serving 102.64 gramme (102.64 grams) of Crêpes aux oeufs à la taïwanaise contains approximately 223 calories.
You can check the exact calorie content by logging Crêpes aux oeufs à la taïwanaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpes aux oeufs à la taïwanaise have?
The amount of fat in Crêpes aux oeufs à la taïwanaise depends on the ingredients and preparation method. On average, one serving 102.64 gramme (102.64 grams) of Crêpes aux oeufs à la taïwanaise contains approximately 7.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpes aux oeufs à la taïwanaise have?
The protein content in Crêpes aux oeufs à la taïwanaise depends on the ingredients exists in it. On average, 102.64 gramme (102.64 grams) of Crêpes aux oeufs à la taïwanaise contains approximately 10.97 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpes aux oeufs à la taïwanaise, Download Nutribit app for healthier you!
How much sugar does a Crêpes aux oeufs à la taïwanaise have?
On average, 102.64 gramme (102.64 grams) contains about 0.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpes aux oeufs à la taïwanaise.
How Much carbohydrates (carbs) is in Crêpes aux oeufs à la taïwanaise?
The amount of carbohydrates (carbs) in Crêpes aux oeufs à la taïwanaise depends on its serving size and preparation. On average, 102.64 gramme (102.64 grams) contains about 26.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpes aux oeufs à la taïwanaise.
How Much Fiber is in Crêpes aux oeufs à la taïwanaise?
Crêpes aux oeufs à la taïwanaise contains approximately 0.9 grams of fiber in 102.64 gramme (102.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpes aux oeufs à la taïwanaise for healthier you!
What vitamins and minerals are in a Crêpes aux oeufs à la taïwanaise?
Vitamins in Crêpes aux oeufs à la taïwanaise:
Crêpes aux oeufs à la taïwanaise contains following minerals:
General
Does Crêpes aux oeufs à la taïwanaise contain caffeine?
Crêpes aux oeufs à la taïwanaise does not contain any caffeine.
Does Crêpes aux oeufs à la taïwanaise contain alcohol?
Crêpes aux oeufs à la taïwanaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crêpes aux oeufs à la taïwanaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpes aux oeufs à la taïwanaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpes aux oeufs à la taïwanaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpes aux oeufs à la taïwanaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpes aux oeufs à la taïwanaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpes aux oeufs à la taïwanaise for free?
Yes! Since Crêpes aux oeufs à la taïwanaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpes aux oeufs à la taïwanaise with water tracking feature?
Nutribit automatically calculates the water content of Crêpes aux oeufs à la taïwanaise and adds it to your daily hydration log. Simply log Crêpes aux oeufs à la taïwanaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpes aux oeufs à la taïwanaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpes aux oeufs à la taïwanaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpes aux oeufs à la taïwanaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpes aux oeufs à la taïwanaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpes aux oeufs à la taïwanaise
Protein and Vitamin B-12 in Crêpes aux oeufs à la taïwanaise supports bone health.
Protein in Crêpes aux oeufs à la taïwanaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Crêpes aux oeufs à la taïwanaise is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Crêpes aux oeufs à la taïwanaise supports building and repairing tissues.
Builds and repairs tissues in Crêpes aux oeufs à la taïwanaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crêpes aux oeufs à la taïwanaise supports immune function.
Supports immune function in Crêpes aux oeufs à la taïwanaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crêpes aux oeufs à la taïwanaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crêpes aux oeufs à la taïwanaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crêpes aux oeufs à la taïwanaise provides energy.
Provides energy in Crêpes aux oeufs à la taïwanaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crêpes aux oeufs à la taïwanaise supports muscle growth and strength.
Supports muscle growth and strength in Crêpes aux oeufs à la taïwanaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crêpes aux oeufs à la taïwanaise helps in weight management.
Helps in weight management in Crêpes aux oeufs à la taïwanaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crêpes aux oeufs à la taïwanaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crêpes aux oeufs à la taïwanaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crêpes aux oeufs à la taïwanaise improves skin, hair, and nails.
Improves skin, hair, and nails in Crêpes aux oeufs à la taïwanaise is essential for the health and growth of hair, skin, and nails.
Protein in Crêpes aux oeufs à la taïwanaise regulates blood sugar levels.
Regulates blood sugar levels in Crêpes aux oeufs à la taïwanaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise supports red blood cell production
Vitamin B12 in Crêpes aux oeufs à la taïwanaise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise boosts energy levels
Vitamin B12 in Crêpes aux oeufs à la taïwanaise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise promotes brain health
Vitamin B12 in Crêpes aux oeufs à la taïwanaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise aids in DNA synthesis
Vitamin B12 in Crêpes aux oeufs à la taïwanaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise improves mood and mental health
Vitamin B12 in Crêpes aux oeufs à la taïwanaise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise maintains healthy skin, hair, and nails
Vitamin B12 in Crêpes aux oeufs à la taïwanaise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise prevents birth defects
Vitamin B12 in Crêpes aux oeufs à la taïwanaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise reduces risk of macular degeneration
Vitamin B12 in Crêpes aux oeufs à la taïwanaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crêpes aux oeufs à la taïwanaise supports cardiovascular health
Vitamin B12 in Crêpes aux oeufs à la taïwanaise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Crêpes aux oeufs à la taïwanaise supports antioxidant protection.
Antioxidant Protection in Crêpes aux oeufs à la taïwanaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpes aux oeufs à la taïwanaise supports thyroid function.
Thyroid Function in Crêpes aux oeufs à la taïwanaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpes aux oeufs à la taïwanaise supports immune system health.
Immune System Support in Crêpes aux oeufs à la taïwanaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpes aux oeufs à la taïwanaise supports heart health.
Heart Health in Crêpes aux oeufs à la taïwanaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpes aux oeufs à la taïwanaise supports cancer prevention.
Cancer Prevention in Crêpes aux oeufs à la taïwanaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpes aux oeufs à la taïwanaise supports cognitive function.
Cognitive Function in Crêpes aux oeufs à la taïwanaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpes aux oeufs à la taïwanaise supports skin health.
Skin Health in Crêpes aux oeufs à la taïwanaise helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpes aux oeufs à la taïwanaise supports reproductive health.
Reproductive Health in Crêpes aux oeufs à la taïwanaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpes aux oeufs à la taïwanaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpes aux oeufs à la taïwanaise helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 223 calories?
The amount of exercise required to burn off 102.64 gramme Crêpes aux oeufs à la taïwanaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.