Bologne à lail
Common Food
20
% from protein7.23
% from carbs7.23
% from fatNutrition Facts
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Bologne à lail Nutrients FAQs
Nutrients
- Vitamin A:Bologne à lail has 23.52 IU of Vitamin A.
- Vitamin B-12:Bologne à lail has 0.5096 UG of Vitamin B-12.
- Vitamin B-6:Bologne à lail has 0.0832 mg of Vitamin B-6.
- Vitamin C:Bologne à lail has 0.224 mg of Vitamin C.
- Vitamin D:Bologne à lail has 8.96 IU of Vitamin D.
- Bologne à lail has 23.8mg of Calcium.
- Bologne à lail has 268.8mg of Sodium, Na.
- Bologne à lail has 88.2mg of Potassium, K.
- Bologne à lail has 0.3388mg of Iron.
What is the calorie content of Bologne à lail?
A typical serving 1 tranche (28 grams) of Bologne à lail contains approximately 86 calories.
You can check the exact calorie content by logging Bologne à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologne à lail have?
The amount of fat in Bologne à lail depends on the ingredients and preparation method. On average, one serving 1 tranche (28 grams) of Bologne à lail contains approximately 6.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologne à lail have?
The protein content in Bologne à lail depends on the ingredients exists in it. On average, 1 tranche (28 grams) of Bologne à lail contains approximately 4.26 grams of protein.
Know your exact protein requirement and how much protein you get from Bologne à lail, Download Nutribit app for healthier you!
How much sugar does a Bologne à lail have?
On average, 1 tranche (28 grams) contains about 1.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologne à lail.
How Much carbohydrates (carbs) is in Bologne à lail?
The amount of carbohydrates (carbs) in Bologne à lail depends on its serving size and preparation. On average, 1 tranche (28 grams) contains about 1.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologne à lail.
How Much Fiber is in Bologne à lail?
Bologne à lail contains approximately 0 grams of fiber in 1 tranche (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologne à lail for healthier you!
What vitamins and minerals are in a Bologne à lail?
Vitamins in Bologne à lail:
Bologne à lail contains following minerals:
General
Does Bologne à lail contain caffeine?
Bologne à lail does not contain any caffeine.
Does Bologne à lail contain alcohol?
Bologne à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologne à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologne à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologne à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologne à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologne à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologne à lail for free?
Yes! Since Bologne à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologne à lail with water tracking feature?
Nutribit automatically calculates the water content of Bologne à lail and adds it to your daily hydration log. Simply log Bologne à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bologne à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologne à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologne à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologne à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologne à lail
Vitamin B-12 in Bologne à lail supports red blood cell production
Vitamin B12 in Bologne à lail plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bologne à lail boosts energy levels
Vitamin B12 in Bologne à lail aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bologne à lail promotes brain health
Vitamin B12 in Bologne à lail supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bologne à lail aids in DNA synthesis
Vitamin B12 in Bologne à lail is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bologne à lail improves mood and mental health
Vitamin B12 in Bologne à lail helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bologne à lail supports bone health
Vitamin B12 in Bologne à lail is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bologne à lail maintains healthy skin, hair, and nails
Vitamin B12 in Bologne à lail contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bologne à lail prevents birth defects
Vitamin B12 in Bologne à lail during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bologne à lail reduces risk of macular degeneration
Vitamin B12 in Bologne à lail lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bologne à lail supports cardiovascular health
Vitamin B12 in Bologne à lail helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 86 calories?
The amount of exercise required to burn off 1 tranche Bologne à lail
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.