Baguette à lail
Common Food
15.79
% from protein76.2
% from carbs76.2
% from fatNutrition Facts
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Baguette à lail Nutrients FAQs
Nutrients
- Vitamin A:Baguette à lail has 0.64 IU of Vitamin A.
- Vitamin B-6:Baguette à lail has 0.0685 mg of Vitamin B-6.
- Baguette à lail has 33.28mg of Calcium.
- Baguette à lail has 385.28mg of Sodium, Na.
- Baguette à lail has 74.88mg of Potassium, K.
- Baguette à lail has 2.5024mg of Iron.
What is the calorie content of Baguette à lail?
A typical serving 1 tranche normale (64 grams) of Baguette à lail contains approximately 174 calories.
You can check the exact calorie content by logging Baguette à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baguette à lail have?
The amount of fat in Baguette à lail depends on the ingredients and preparation method. On average, one serving 1 tranche normale (64 grams) of Baguette à lail contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baguette à lail have?
The protein content in Baguette à lail depends on the ingredients exists in it. On average, 1 tranche normale (64 grams) of Baguette à lail contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from Baguette à lail, Download Nutribit app for healthier you!
How much sugar does a Baguette à lail have?
On average, 1 tranche normale (64 grams) contains about 2.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baguette à lail.
How Much carbohydrates (carbs) is in Baguette à lail?
The amount of carbohydrates (carbs) in Baguette à lail depends on its serving size and preparation. On average, 1 tranche normale (64 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baguette à lail.
How Much Fiber is in Baguette à lail?
Baguette à lail contains approximately 1.41 grams of fiber in 1 tranche normale (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baguette à lail for healthier you!
What vitamins and minerals are in a Baguette à lail?
Vitamins in Baguette à lail:
Baguette à lail contains following minerals:
General
Does Baguette à lail contain caffeine?
Baguette à lail does not contain any caffeine.
Does Baguette à lail contain alcohol?
Baguette à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baguette à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baguette à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baguette à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baguette à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baguette à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baguette à lail for free?
Yes! Since Baguette à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baguette à lail with water tracking feature?
Nutribit automatically calculates the water content of Baguette à lail and adds it to your daily hydration log. Simply log Baguette à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baguette à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baguette à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baguette à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baguette à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baguette à lail
Folate in Baguette à lail supports DNA synthesis.
Vitamin B9 in Baguette à lail is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Baguette à lail promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Baguette à lail intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Baguette à lail helps prevent anemia.
Folate in Baguette à lail helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Baguette à lail supports heart health.
Vitamin B9 in Baguette à lail helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Baguette à lail improves brain function.
Folate in Baguette à lail plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Baguette à lail boosts immune function.
Adequate Boosts Immune Function in Baguette à lail supports immune function by helping in the production of white blood cells.
Folate in Baguette à lail promotes healthy skin and hair.
Vitamin B9 in Baguette à lail aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Baguette à lail regulates mood and mental health.
Folate in Baguette à lail helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Baguette à lail supports digestive health.
Folate in Baguette à lail promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Baguette à lail supports antioxidant protection.
Antioxidant Protection in Baguette à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Baguette à lail supports thyroid function.
Thyroid Function in Baguette à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Baguette à lail supports immune system health.
Immune System Support in Baguette à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Baguette à lail supports heart health.
Heart Health in Baguette à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Baguette à lail supports cancer prevention.
Cancer Prevention in Baguette à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Baguette à lail supports cognitive function.
Cognitive Function in Baguette à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Baguette à lail supports skin health.
Skin Health in Baguette à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Baguette à lail supports reproductive health.
Reproductive Health in Baguette à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Baguette à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Baguette à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Baguette à lail supports fluid balance.
Maintains Fluid Balance in Baguette à lail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baguette à lail supports nerve function.
Supports Nerve Function in Baguette à lail helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baguette à lail helps regulate blood pressure.
Regulates Blood Pressure in Baguette à lail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baguette à lail supports muscle function.
Aids Muscle Function in Baguette à lail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baguette à lail aids nutrient absorption.
Improves Nutrient Absorption in Baguette à lail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baguette à lail helps balance pH levels.
Balances pH Levels in Baguette à lail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baguette à lail supports bone health.
Supports Bone Health in Baguette à lail helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 1 tranche normale Baguette à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.