Poulet à lail
Common Food
54.07
% from protein8.82
% from carbs8.82
% from fatNutrition Facts
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Poulet à lail Nutrients FAQs
Nutrients
- Vitamin A:Poulet à lail has 161.6981 IU of Vitamin A.
- Vitamin B-12:Poulet à lail has 0.6601 UG of Vitamin B-12.
- Vitamin B-6:Poulet à lail has 1.2526 mg of Vitamin B-6.
- Vitamin C:Poulet à lail has 8.356 mg of Vitamin C.
- Vitamin D:Poulet à lail has 0.8513 IU of Vitamin D.
- Poulet à lail has 88.5519mg of Calcium.
- Poulet à lail has 338.2927mg of Sodium, Na.
- Poulet à lail has 664.4427mg of Potassium, K.
- Poulet à lail has 4.0458mg of Iron.
What is the calorie content of Poulet à lail?
A typical serving 293.31 gramme (293.31 grams) of Poulet à lail contains approximately 468 calories.
You can check the exact calorie content by logging Poulet à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet à lail have?
The amount of fat in Poulet à lail depends on the ingredients and preparation method. On average, one serving 293.31 gramme (293.31 grams) of Poulet à lail contains approximately 18.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet à lail have?
The protein content in Poulet à lail depends on the ingredients exists in it. On average, 293.31 gramme (293.31 grams) of Poulet à lail contains approximately 59.04 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet à lail, Download Nutribit app for healthier you!
How much sugar does a Poulet à lail have?
On average, 293.31 gramme (293.31 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à lail.
How Much carbohydrates (carbs) is in Poulet à lail?
The amount of carbohydrates (carbs) in Poulet à lail depends on its serving size and preparation. On average, 293.31 gramme (293.31 grams) contains about 9.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet à lail.
How Much Fiber is in Poulet à lail?
Poulet à lail contains approximately 0.84 grams of fiber in 293.31 gramme (293.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à lail for healthier you!
What vitamins and minerals are in a Poulet à lail?
Vitamins in Poulet à lail:
Poulet à lail contains following minerals:
General
Does Poulet à lail contain caffeine?
Poulet à lail does not contain any caffeine.
Does Poulet à lail contain alcohol?
Poulet à lail contains approximately 3g of alcohol in 293.31 gramme (293.31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Poulet à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet à lail for free?
Yes! Since Poulet à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet à lail with water tracking feature?
Nutribit automatically calculates the water content of Poulet à lail and adds it to your daily hydration log. Simply log Poulet à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet à lail
Protein and Vitamin B-12 in Poulet à lail supports bone health.
Protein in Poulet à lail plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poulet à lail is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poulet à lail supports building and repairing tissues.
Builds and repairs tissues in Poulet à lail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet à lail supports immune function.
Supports immune function in Poulet à lail is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet à lail helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet à lail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet à lail provides energy.
Provides energy in Poulet à lail can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet à lail supports muscle growth and strength.
Supports muscle growth and strength in Poulet à lail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet à lail helps in weight management.
Helps in weight management in Poulet à lail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet à lail aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet à lail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet à lail improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet à lail is essential for the health and growth of hair, skin, and nails.
Protein in Poulet à lail regulates blood sugar levels.
Regulates blood sugar levels in Poulet à lail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet à lail supports brain health
{{vitamin}} in Poulet à lail supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet à lail boosts immune function
{{vitamin}} in Poulet à lail boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet à lail promotes red blood cell production
{{vitamin}} in Poulet à lail promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet à lail reduces symptoms of PMS
{{vitamin}} in Poulet à lail reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet à lail supports heart health
{{vitamin}} in Poulet à lail supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet à lail aids in protein metabolism
{{vitamin}} in Poulet à lail aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet à lail improves mood and reduces depression
{{vitamin}} in Poulet à lail improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet à lail supports healthy pregnancy
{{vitamin}} in Poulet à lail supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet à lail helps prevent anemia
{{vitamin}} in Poulet à lail helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet à lail reduces nausea during pregnancy
{{vitamin}} in Poulet à lail reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet à lail supports red blood cell production
Vitamin B12 in Poulet à lail plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet à lail boosts energy levels
Vitamin B12 in Poulet à lail aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet à lail promotes brain health
Vitamin B12 in Poulet à lail supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet à lail aids in DNA synthesis
Vitamin B12 in Poulet à lail is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet à lail improves mood and mental health
Vitamin B12 in Poulet à lail helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet à lail maintains healthy skin, hair, and nails
Vitamin B12 in Poulet à lail contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet à lail prevents birth defects
Vitamin B12 in Poulet à lail during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet à lail reduces risk of macular degeneration
Vitamin B12 in Poulet à lail lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet à lail supports cardiovascular health
Vitamin B12 in Poulet à lail helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet à lail supports antioxidant protection.
Antioxidant Protection in Poulet à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet à lail supports thyroid function.
Thyroid Function in Poulet à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet à lail supports immune system health.
Immune System Support in Poulet à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet à lail supports heart health.
Heart Health in Poulet à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet à lail supports cancer prevention.
Cancer Prevention in Poulet à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet à lail supports cognitive function.
Cognitive Function in Poulet à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet à lail supports skin health.
Skin Health in Poulet à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet à lail supports reproductive health.
Reproductive Health in Poulet à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Poulet à lail boosts immune system
Boosts Immune System in Poulet à lail is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet à lail promotes wound healing
Promotes Wound Healing in Poulet à lail plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet à lail supports growth and development
Supports Growth and Development in Poulet à lail is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet à lail improves skin health
Improves Skin Health in Poulet à lail helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet à lail enhances brain function
Enhances Brain Function in Poulet à lail is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet à lail regulates hormonal balance
Regulates Hormonal Balance in Poulet à lail helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet à lail supports healthy vision
Supports Healthy Vision in Poulet à lail is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet à lail improves digestive health
Improves Digestive Health in Poulet à lail supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet à lail maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet à lail plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet à lail reduces inflammation
Reduces Inflammation in Poulet à lail has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 468 calories?
The amount of exercise required to burn off 293.31 gramme Poulet à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.