Tarte shoofly
Common Food
3.92
% from protein68.95
% from carbs68.95
% from fatNutrition Facts
More items Like Tarte shoofly
Tarte
Common Food
Raspberry Tarte
Trader Joe's
Tarte topézienne
Common Food
Tarte tatin
Common Food
Tarte aloo
Common Food
Tarte complète
Common Food
Tarte bakewell
Common Food
Tarte flambée/
Common Food
Tarte oreo
Common Food
Tarte sablée
Common Food
Tarte normande
Common Food
Tarte stargazy
Common Food
Tarte tzigane
Common Food
Tarte rappie
Common Food
Tarte valaque
Common Food
Tarte frito
Common Food
Tarte Flambée
Main Course, High in fats, moderate carbs
Tarte Flambee
Preferred Selection
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Creme Brulee Tarte
Trader Joe's
Harvest Gorgonzola Tarte
Trader Joe's
Tarte shoofly Nutrients FAQs
Nutrients
- Vitamin A:Tarte shoofly has 171.7585 IU of Vitamin A.
- Vitamin B-12:Tarte shoofly has 0.0117 UG of Vitamin B-12.
- Vitamin B-6:Tarte shoofly has 0.2292 mg of Vitamin B-6.
- Vitamin K:Tarte shoofly has 0.373 UG of Vitamin K.
- Tarte shoofly has 83.4681mg of Calcium.
- Tarte shoofly has 223.8943mg of Sodium, Na.
- Tarte shoofly has 513.1377mg of Potassium, K.
- Tarte shoofly has 3.1171mg of Iron.
What is the calorie content of Tarte shoofly?
A typical serving 114 gramme (114 grams) of Tarte shoofly contains approximately 366 calories.
You can check the exact calorie content by logging Tarte shoofly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte shoofly have?
The amount of fat in Tarte shoofly depends on the ingredients and preparation method. On average, one serving 114 gramme (114 grams) of Tarte shoofly contains approximately 11.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte shoofly have?
The protein content in Tarte shoofly depends on the ingredients exists in it. On average, 114 gramme (114 grams) of Tarte shoofly contains approximately 3.63 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte shoofly, Download Nutribit app for healthier you!
How much sugar does a Tarte shoofly have?
On average, 114 gramme (114 grams) contains about 36.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte shoofly.
How Much carbohydrates (carbs) is in Tarte shoofly?
The amount of carbohydrates (carbs) in Tarte shoofly depends on its serving size and preparation. On average, 114 gramme (114 grams) contains about 63.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte shoofly.
How Much Fiber is in Tarte shoofly?
Tarte shoofly contains approximately 1.23 grams of fiber in 114 gramme (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte shoofly for healthier you!
What vitamins and minerals are in a Tarte shoofly?
Vitamins in Tarte shoofly:
Tarte shoofly contains following minerals:
General
Does Tarte shoofly contain caffeine?
Tarte shoofly does not contain any caffeine.
Does Tarte shoofly contain alcohol?
Tarte shoofly does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte shoofly?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte shoofly and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte shoofly quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte shoofly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte shoofly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte shoofly for free?
Yes! Since Tarte shoofly contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte shoofly with water tracking feature?
Nutribit automatically calculates the water content of Tarte shoofly and adds it to your daily hydration log. Simply log Tarte shoofly in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte shoofly as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte shoofly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte shoofly nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte shoofly data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte shoofly
Total Carbohydrates in Tarte shoofly provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte shoofly are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte shoofly supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte shoofly aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte shoofly helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte shoofly help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte shoofly helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte shoofly can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte shoofly aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte shoofly help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte shoofly enhances brain function and helps improve memory and focus.
Glucose from Tarte shoofly is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte shoofly boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte shoofly provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte shoofly promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte shoofly serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte shoofly improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte shoofly support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte shoofly helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte shoofly, help regulate blood pressure and reduce hypertension risk.
Selenium in Tarte shoofly supports antioxidant protection.
Antioxidant Protection in Tarte shoofly helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte shoofly supports thyroid function.
Thyroid Function in Tarte shoofly helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte shoofly supports immune system health.
Immune System Support in Tarte shoofly enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte shoofly supports heart health.
Heart Health in Tarte shoofly helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte shoofly supports cancer prevention.
Cancer Prevention in Tarte shoofly helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte shoofly supports cognitive function.
Cognitive Function in Tarte shoofly may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte shoofly supports skin health.
Skin Health in Tarte shoofly helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte shoofly supports reproductive health.
Reproductive Health in Tarte shoofly regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte shoofly provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte shoofly helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Tarte shoofly supports bone health.
Supports Bone Health in Tarte shoofly helps in the formation of bone structure and improves bone density and strength.
Magnesium in Tarte shoofly promotes heart health.
Promotes Heart Health in Tarte shoofly helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tarte shoofly aids muscle function.
Aids Muscle Function in Tarte shoofly helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Tarte shoofly enhances nerve function.
Enhances Nerve Function in Tarte shoofly supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tarte shoofly improves sleep quality.
Improves Sleep Quality in Tarte shoofly regulates sleep patterns by supporting melatonin production.
Magnesium in Tarte shoofly supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tarte shoofly helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tarte shoofly reduces migraine frequency.
Reduces Migraine Frequency in Tarte shoofly may help reduce the frequency and severity of migraines.
Magnesium in Tarte shoofly promotes digestive health.
Promotes Digestive Health in Tarte shoofly supports bowel function and helps prevent constipation.
Magnesium in Tarte shoofly helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tarte shoofly calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tarte shoofly boosts protein synthesis.
Boosts Protein Synthesis in Tarte shoofly plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 366 calories?
The amount of exercise required to burn off 114 gramme Tarte shoofly
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.