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Tarte sablée

Common Food

205

kcal Energy

52.8%

% from carbs

7.7%

% from protein

39.6%

% from fats

In 65.12 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65.12 g
Calories
205

% Daily Value

Total Fat 9 g
13.8%
Saturated 4.79 g
23.9%
Trans Fats 0.12 g
Polyunsaturated 0.68 g
Monounsaturated 2.95 g
Cholesterol 17.81 mg
5.9%
Sodium, Na 497.6 mg
21.6%
Potassium, K 64.32 mg
1.4%
Total Carbohydrates 27.02 g
9.8%
Fiber 0.85 g
3%
Sugars 2.62 g
5.2%
Alcohol 0 g
Protein 3.93 g
7.9%
Water 22.68 g
Caffeine 0 mg
Vitamin D 0.1 mcg
0.5%
Iron 0.64 mg
3.5%
Vitamin A, IU 168.95 IU
Retinol 45.35 UG
Vitamin A, RAE 46.27 UG
Carotene, beta 10.6 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin D (D2 + D3), International Units 3.94 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 5.63 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.05 mg
Riboflavin 0.05 mg
Niacin 0.41 mg
Pantothenic acid 0.21 mg
Vitamin B-6 0.02 mg
Folate, total 8.91 UG
Folic acid 0 UG
Folate, food 8.91 UG
Folate, DFE 8.91 UG
Vitamin B-12 0.08 UG
Choline, total 8.96 mg
Vitamin K (phylloquinone) 1.33 UG
Calcium, Ca 164.66 mg
Iron, Fe 0.64 mg
Magnesium, Mg 9.84 mg
Phosphorus, P 106.55 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.05 mg
Fluoride, F 0.79 UG
Manganese, Mn 0.21 mg
Selenium, Se 11.05 UG
Ash 2.49 g
Sucrose 1.56 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 857.01 kJ
Galactose 0 g
SFA 4:0 0.2 g
SFA 6:0 0.12 g
SFA 8:0 0.07 g
SFA 10:0 0.16 g
SFA 12:0 0.17 g
SFA 14:0 0.58 g
SFA 16:0 2.24 g
SFA 18:0 1.16 g
SFA 20:0 0 g
MUFA 18:1 2.7 g
PUFA 18:2 0.59 g
PUFA 18:3 0.09 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.19 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.42 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.14 mg
SFA 17:0 0.02 g
TFA 18:1 t 0.11 g
PUFA 18:2 CLAs 0.01 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 0.6 g
PUFA 18:2 n-6 c,c 0.08 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.01 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 0.17 mg
Tryptophan 0.05 g
Threonine 0.12 g
Isoleucine 0.15 g
Leucine 0.29 g
Lysine 0.13 g
Methionine 0.07 g
Cystine 0.07 g
Phenylalanine 0.2 g
Tyrosine 0.13 g
Valine 0.18 g
Arginine 0.16 g
Histidine 0.09 g
Alanine 0.13 g
Aspartic acid 0.19 g
Glutamic acid 1.23 g
Glycine 0.13 g
Proline 0.44 g
Serine 0.2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tarte sablée

Nutrients

What is the calorie content of Tarte sablée?

A typical serving 65.12 gramme of Tarte sablée (65.12 grams) contains approximately 204.7689 calories. You can check the exact calorie content by logging Tarte sablée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte sablée have?

The amount of fat in Tarte sablée depends on the ingredients and preparation method. On average, one serving 65.12 gramme (65.12 grams) of Tarte sablée contains approximately 8.9953 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte sablée have?

The protein content in Tarte sablée depends on the ingredients exists in it. On average, 65.12 gramme of Tarte sablée (about 65.12 grams) contains approximately 3.9298 grams of protein.

Is Tarte sablée a good source of protein?

The protein content in Tarte sablée depends on the ingredients exists in it. On average, 65.12 gramme of Tarte sablée (about 65.12 grams) contains approximately 3.9298 grams of protein.

How much sugar does a Tarte sablée have?

On average, 65.12 gramme (about 65.12 grams) contains about 2.6214 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarte sablée contain added sugar?

On average, 65.12 gramme (about 65.12 grams) contains about 2.6214 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarte sablée?

On average, 65.12 gramme (about 65.12 grams) contains about 27.0239 grams of carbohydrates.

How Much Fiber is in Tarte sablée?

Tarte sablée contains approximately 0.8484 grams of fiber in 65.12 gramme (about 65.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarte sablée?

Tarte sablée contains approximately 0.8484 grams of fiber in 65.12 gramme (about 65.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarte sablée suitable for vegans?

Tarte sablée contains approximately 0.8484 grams of fiber in 65.12 gramme (about 65.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte sablée contain caffeine?

Tarte sablée contains approximately 0.8484 grams of fiber in 65.12 gramme (about 65.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte sablée contain alcohol?

Tarte sablée contains approximately 0.8484 grams of fiber in 65.12 gramme (about 65.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarte sablée healthier?

Tarte sablée contains approximately 0.8484 grams of fiber in 65.12 gramme (about 65.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarte sablée in Nutribit?

Tarte sablée contains approximately 0.8484 grams of fiber in 65.12 gramme (about 65.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte sablée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte sablée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte sablée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte sablée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte sablée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte sablée for free?

Yes! Since Tarte sablée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte sablée with water tracking feature?

Nutribit automatically calculates the water content of Tarte sablée and adds it to your daily hydration log. Simply log Tarte sablée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte sablée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte sablée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte sablée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte sablée data can be accessed offline in the Nutribit app anytime anywhere!