Crumble aux pommes et caramel
Common Food
4.4
% from protein65.7
% from carbs65.7
% from fatNutrition Facts
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Crumble aux pommes et caramel Nutrients FAQs
Nutrients
- Vitamin A:Crumble aux pommes et caramel has 535.8691 IU of Vitamin A.
- Vitamin B-12:Crumble aux pommes et caramel has 0.0917 UG of Vitamin B-12.
- Vitamin B-6:Crumble aux pommes et caramel has 0.0754 mg of Vitamin B-6.
- Vitamin C:Crumble aux pommes et caramel has 11.7183 mg of Vitamin C.
- Crumble aux pommes et caramel has 61.8759mg of Calcium.
- Crumble aux pommes et caramel has 244.0715mg of Sodium, Na.
- Crumble aux pommes et caramel has 257.8208mg of Potassium, K.
- Crumble aux pommes et caramel has 2.1324mg of Iron.
What is the calorie content of Crumble aux pommes et caramel?
A typical serving 214.84 gramme (214.84 grams) of Crumble aux pommes et caramel contains approximately 497 calories.
You can check the exact calorie content by logging Crumble aux pommes et caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crumble aux pommes et caramel have?
The amount of fat in Crumble aux pommes et caramel depends on the ingredients and preparation method. On average, one serving 214.84 gramme (214.84 grams) of Crumble aux pommes et caramel contains approximately 17.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crumble aux pommes et caramel have?
The protein content in Crumble aux pommes et caramel depends on the ingredients exists in it. On average, 214.84 gramme (214.84 grams) of Crumble aux pommes et caramel contains approximately 5.64 grams of protein.
Know your exact protein requirement and how much protein you get from Crumble aux pommes et caramel, Download Nutribit app for healthier you!
How much sugar does a Crumble aux pommes et caramel have?
On average, 214.84 gramme (214.84 grams) contains about 51.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumble aux pommes et caramel.
How Much carbohydrates (carbs) is in Crumble aux pommes et caramel?
The amount of carbohydrates (carbs) in Crumble aux pommes et caramel depends on its serving size and preparation. On average, 214.84 gramme (214.84 grams) contains about 84.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crumble aux pommes et caramel.
How Much Fiber is in Crumble aux pommes et caramel?
Crumble aux pommes et caramel contains approximately 4.64 grams of fiber in 214.84 gramme (214.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crumble aux pommes et caramel for healthier you!
What vitamins and minerals are in a Crumble aux pommes et caramel?
Vitamins in Crumble aux pommes et caramel:
Crumble aux pommes et caramel contains following minerals:
General
Does Crumble aux pommes et caramel contain caffeine?
Crumble aux pommes et caramel does not contain any caffeine.
Does Crumble aux pommes et caramel contain alcohol?
Crumble aux pommes et caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crumble aux pommes et caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumble aux pommes et caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crumble aux pommes et caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crumble aux pommes et caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumble aux pommes et caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crumble aux pommes et caramel for free?
Yes! Since Crumble aux pommes et caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crumble aux pommes et caramel with water tracking feature?
Nutribit automatically calculates the water content of Crumble aux pommes et caramel and adds it to your daily hydration log. Simply log Crumble aux pommes et caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crumble aux pommes et caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crumble aux pommes et caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crumble aux pommes et caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crumble aux pommes et caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crumble aux pommes et caramel
Total Carbohydrates in Crumble aux pommes et caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crumble aux pommes et caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crumble aux pommes et caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crumble aux pommes et caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crumble aux pommes et caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crumble aux pommes et caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crumble aux pommes et caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crumble aux pommes et caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crumble aux pommes et caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Crumble aux pommes et caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crumble aux pommes et caramel enhances brain function and helps improve memory and focus.
Glucose from Crumble aux pommes et caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crumble aux pommes et caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crumble aux pommes et caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crumble aux pommes et caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Crumble aux pommes et caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crumble aux pommes et caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crumble aux pommes et caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crumble aux pommes et caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crumble aux pommes et caramel, help regulate blood pressure and reduce hypertension risk.
Fiber in Crumble aux pommes et caramel supports digestion.
Fiber in Crumble aux pommes et caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crumble aux pommes et caramel supports heart health.
Soluble fiber in Crumble aux pommes et caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crumble aux pommes et caramel aids in weight management.
Fiber-rich foods in Crumble aux pommes et caramel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crumble aux pommes et caramel regulates blood sugar.
Fiber in Crumble aux pommes et caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crumble aux pommes et caramel promotes gut health.
Fiber in Crumble aux pommes et caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crumble aux pommes et caramel lowers the risk of colon cancer.
A high-fiber diet from Crumble aux pommes et caramel is linked to a reduced risk of colon cancer.
Fiber in Crumble aux pommes et caramel improves skin health.
Fiber in Crumble aux pommes et caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crumble aux pommes et caramel helps lower blood pressure.
Adequate fiber in Crumble aux pommes et caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crumble aux pommes et caramel boosts immune function.
Fiber in Crumble aux pommes et caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crumble aux pommes et caramel reduces the risk of type 2 diabetes.
Fiber in Crumble aux pommes et caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Crumble aux pommes et caramel supports antioxidant protection.
Antioxidant Protection in Crumble aux pommes et caramel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crumble aux pommes et caramel supports thyroid function.
Thyroid Function in Crumble aux pommes et caramel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crumble aux pommes et caramel supports immune system health.
Immune System Support in Crumble aux pommes et caramel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crumble aux pommes et caramel supports heart health.
Heart Health in Crumble aux pommes et caramel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crumble aux pommes et caramel supports cancer prevention.
Cancer Prevention in Crumble aux pommes et caramel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crumble aux pommes et caramel supports cognitive function.
Cognitive Function in Crumble aux pommes et caramel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crumble aux pommes et caramel supports skin health.
Skin Health in Crumble aux pommes et caramel helps protect the skin from UV damage and supports wound healing.
Selenium in Crumble aux pommes et caramel supports reproductive health.
Reproductive Health in Crumble aux pommes et caramel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crumble aux pommes et caramel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crumble aux pommes et caramel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 497 calories?
The amount of exercise required to burn off 214.84 gramme Crumble aux pommes et caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.