Soupe aux pommes de terre et chou
Common Food
5.99
% from protein41.61
% from carbs41.61
% from fatNutrition Facts
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Soupe aux pommes de terre et chou Nutrients FAQs
Nutrients
- Vitamin A:Soupe aux pommes de terre et chou has 2073.8153 IU of Vitamin A.
- Vitamin B-12:Soupe aux pommes de terre et chou has 0.0445 UG of Vitamin B-12.
- Vitamin B-6:Soupe aux pommes de terre et chou has 0.6446 mg of Vitamin B-6.
- Vitamin C:Soupe aux pommes de terre et chou has 49.7777 mg of Vitamin C.
- Soupe aux pommes de terre et chou has 115.2023mg of Calcium.
- Soupe aux pommes de terre et chou has 2426.8223mg of Sodium, Na.
- Soupe aux pommes de terre et chou has 913.5137mg of Potassium, K.
- Soupe aux pommes de terre et chou has 2.7932mg of Iron.
What is the calorie content of Soupe aux pommes de terre et chou?
A typical serving 482 gramme (482 grams) of Soupe aux pommes de terre et chou contains approximately 360 calories.
You can check the exact calorie content by logging Soupe aux pommes de terre et chou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe aux pommes de terre et chou have?
The amount of fat in Soupe aux pommes de terre et chou depends on the ingredients and preparation method. On average, one serving 482 gramme (482 grams) of Soupe aux pommes de terre et chou contains approximately 21.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe aux pommes de terre et chou have?
The protein content in Soupe aux pommes de terre et chou depends on the ingredients exists in it. On average, 482 gramme (482 grams) of Soupe aux pommes de terre et chou contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe aux pommes de terre et chou, Download Nutribit app for healthier you!
How much sugar does a Soupe aux pommes de terre et chou have?
On average, 482 gramme (482 grams) contains about 6.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux pommes de terre et chou.
How Much carbohydrates (carbs) is in Soupe aux pommes de terre et chou?
The amount of carbohydrates (carbs) in Soupe aux pommes de terre et chou depends on its serving size and preparation. On average, 482 gramme (482 grams) contains about 38.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe aux pommes de terre et chou.
How Much Fiber is in Soupe aux pommes de terre et chou?
Soupe aux pommes de terre et chou contains approximately 5.51 grams of fiber in 482 gramme (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux pommes de terre et chou for healthier you!
What vitamins and minerals are in a Soupe aux pommes de terre et chou?
Vitamins in Soupe aux pommes de terre et chou:
Soupe aux pommes de terre et chou contains following minerals:
General
Does Soupe aux pommes de terre et chou contain caffeine?
Soupe aux pommes de terre et chou does not contain any caffeine.
Does Soupe aux pommes de terre et chou contain alcohol?
Soupe aux pommes de terre et chou does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe aux pommes de terre et chou?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux pommes de terre et chou and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe aux pommes de terre et chou quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe aux pommes de terre et chou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux pommes de terre et chou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe aux pommes de terre et chou for free?
Yes! Since Soupe aux pommes de terre et chou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe aux pommes de terre et chou with water tracking feature?
Nutribit automatically calculates the water content of Soupe aux pommes de terre et chou and adds it to your daily hydration log. Simply log Soupe aux pommes de terre et chou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe aux pommes de terre et chou as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux pommes de terre et chou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe aux pommes de terre et chou nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe aux pommes de terre et chou data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe aux pommes de terre et chou
Fiber, Folate and Potassium, K in Soupe aux pommes de terre et chou supports heart health.
Soluble fiber in Soupe aux pommes de terre et chou can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Soupe aux pommes de terre et chou helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Soupe aux pommes de terre et chou helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Soupe aux pommes de terre et chou regulates blood sugar.
Fiber in Soupe aux pommes de terre et chou helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Soupe aux pommes de terre et chou helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Soupe aux pommes de terre et chou boosts immune function.
Fiber in Soupe aux pommes de terre et chou supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Soupe aux pommes de terre et chou supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Soupe aux pommes de terre et chou supports bone health.
Magnesium in Soupe aux pommes de terre et chou helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Soupe aux pommes de terre et chou helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Soupe aux pommes de terre et chou aids muscle function.
Magnesium in Soupe aux pommes de terre et chou helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Soupe aux pommes de terre et chou helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Fiber in Soupe aux pommes de terre et chou supports digestion.
Fiber in Soupe aux pommes de terre et chou aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe aux pommes de terre et chou aids in weight management.
Fiber-rich foods in Soupe aux pommes de terre et chou increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe aux pommes de terre et chou promotes gut health.
Fiber in Soupe aux pommes de terre et chou acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe aux pommes de terre et chou lowers the risk of colon cancer.
A high-fiber diet from Soupe aux pommes de terre et chou is linked to a reduced risk of colon cancer.
Fiber in Soupe aux pommes de terre et chou improves skin health.
Fiber in Soupe aux pommes de terre et chou helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soupe aux pommes de terre et chou helps lower blood pressure.
Adequate fiber in Soupe aux pommes de terre et chou may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe aux pommes de terre et chou reduces the risk of type 2 diabetes.
Fiber in Soupe aux pommes de terre et chou can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soupe aux pommes de terre et chou supports eye health.
Vitamin A in Soupe aux pommes de terre et chou is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe aux pommes de terre et chou boosts immune function.
Vitamin A in Soupe aux pommes de terre et chou helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe aux pommes de terre et chou promotes healthy skin.
Vitamin A in Soupe aux pommes de terre et chou supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe aux pommes de terre et chou enhances reproductive health.
Vitamin A in Soupe aux pommes de terre et chou plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe aux pommes de terre et chou supports bone health.
Vitamin A in Soupe aux pommes de terre et chou contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soupe aux pommes de terre et chou reduces the risk of certain cancers.
Vitamin A in Soupe aux pommes de terre et chou helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe aux pommes de terre et chou promotes healthy development during pregnancy.
Vitamin A in Soupe aux pommes de terre et chou is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe aux pommes de terre et chou maintains healthy mucous membranes.
Vitamin A in Soupe aux pommes de terre et chou helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe aux pommes de terre et chou improves wound healing.
Vitamin A in Soupe aux pommes de terre et chou promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe aux pommes de terre et chou may reduce the risk of macular degeneration.
Vitamin A in Soupe aux pommes de terre et chou, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Soupe aux pommes de terre et chou supports brain health
{{vitamin}} in Soupe aux pommes de terre et chou supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe aux pommes de terre et chou boosts immune function
{{vitamin}} in Soupe aux pommes de terre et chou boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe aux pommes de terre et chou promotes red blood cell production
{{vitamin}} in Soupe aux pommes de terre et chou promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe aux pommes de terre et chou reduces symptoms of PMS
{{vitamin}} in Soupe aux pommes de terre et chou reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe aux pommes de terre et chou supports heart health
{{vitamin}} in Soupe aux pommes de terre et chou supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe aux pommes de terre et chou aids in protein metabolism
{{vitamin}} in Soupe aux pommes de terre et chou aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe aux pommes de terre et chou improves mood and reduces depression
{{vitamin}} in Soupe aux pommes de terre et chou improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe aux pommes de terre et chou supports healthy pregnancy
{{vitamin}} in Soupe aux pommes de terre et chou supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe aux pommes de terre et chou helps prevent anemia
{{vitamin}} in Soupe aux pommes de terre et chou helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe aux pommes de terre et chou reduces nausea during pregnancy
{{vitamin}} in Soupe aux pommes de terre et chou reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Soupe aux pommes de terre et chou supports DNA synthesis.
Vitamin B9 in Soupe aux pommes de terre et chou is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Soupe aux pommes de terre et chou promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Soupe aux pommes de terre et chou intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Soupe aux pommes de terre et chou helps prevent anemia.
Folate in Soupe aux pommes de terre et chou helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Soupe aux pommes de terre et chou improves brain function.
Folate in Soupe aux pommes de terre et chou plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Soupe aux pommes de terre et chou promotes healthy skin and hair.
Vitamin B9 in Soupe aux pommes de terre et chou aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Soupe aux pommes de terre et chou regulates mood and mental health.
Folate in Soupe aux pommes de terre et chou helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Soupe aux pommes de terre et chou supports digestive health.
Folate in Soupe aux pommes de terre et chou promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Soupe aux pommes de terre et chou promotes heart health.
Promotes Heart Health in Soupe aux pommes de terre et chou helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soupe aux pommes de terre et chou enhances nerve function.
Enhances Nerve Function in Soupe aux pommes de terre et chou supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soupe aux pommes de terre et chou improves sleep quality.
Improves Sleep Quality in Soupe aux pommes de terre et chou regulates sleep patterns by supporting melatonin production.
Magnesium in Soupe aux pommes de terre et chou supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soupe aux pommes de terre et chou helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soupe aux pommes de terre et chou reduces migraine frequency.
Reduces Migraine Frequency in Soupe aux pommes de terre et chou may help reduce the frequency and severity of migraines.
Magnesium in Soupe aux pommes de terre et chou promotes digestive health.
Promotes Digestive Health in Soupe aux pommes de terre et chou supports bowel function and helps prevent constipation.
Magnesium in Soupe aux pommes de terre et chou helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soupe aux pommes de terre et chou calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soupe aux pommes de terre et chou boosts protein synthesis.
Boosts Protein Synthesis in Soupe aux pommes de terre et chou plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Soupe aux pommes de terre et chou supports fluid balance.
Maintains Fluid Balance in Soupe aux pommes de terre et chou helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe aux pommes de terre et chou supports nerve function.
Supports Nerve Function in Soupe aux pommes de terre et chou helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe aux pommes de terre et chou helps regulate blood pressure.
Regulates Blood Pressure in Soupe aux pommes de terre et chou helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe aux pommes de terre et chou aids nutrient absorption.
Improves Nutrient Absorption in Soupe aux pommes de terre et chou assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe aux pommes de terre et chou helps balance pH levels.
Balances pH Levels in Soupe aux pommes de terre et chou helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Soupe aux pommes de terre et chou supports muscle function.
Muscle Function in Soupe aux pommes de terre et chou plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Soupe aux pommes de terre et chou supports bone health.
Bone Health in Soupe aux pommes de terre et chou helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Soupe aux pommes de terre et chou supports fluid balance.
Fluid Balance in Soupe aux pommes de terre et chou helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soupe aux pommes de terre et chou supports nerve function.
Nerve Function in Soupe aux pommes de terre et chou is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soupe aux pommes de terre et chou reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soupe aux pommes de terre et chou may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soupe aux pommes de terre et chou reduces water retention.
Reduces Water Retention in Soupe aux pommes de terre et chou helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soupe aux pommes de terre et chou helps reduce hypertension.
Adequate Reduces Hypertension in Soupe aux pommes de terre et chou intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 360 calories?
The amount of exercise required to burn off 482 gramme Soupe aux pommes de terre et chou
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.