Poulet aux patates douces et pommes

Common Food

48.78

% from protein

37.55

% from carbs

37.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.9 mg
0%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 41.9 IU

Retinol 0 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 25 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet aux patates douces et pommes Nutrients FAQs

Nutrients

What is the calorie content of Poulet aux patates douces et pommes?

A typical serving 491.83 gramme (491.83 grams) of Poulet aux patates douces et pommes contains approximately 475 calories.

You can check the exact calorie content by logging Poulet aux patates douces et pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet aux patates douces et pommes have?

The amount of fat in Poulet aux patates douces et pommes depends on the ingredients and preparation method. On average, one serving 491.83 gramme (491.83 grams) of Poulet aux patates douces et pommes contains approximately 7.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet aux patates douces et pommes have?

The protein content in Poulet aux patates douces et pommes depends on the ingredients exists in it. On average, 491.83 gramme (491.83 grams) of Poulet aux patates douces et pommes contains approximately 59.51 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet aux patates douces et pommes, Download Nutribit app for healthier you!

How much sugar does a Poulet aux patates douces et pommes have?

On average, 491.83 gramme (491.83 grams) contains about 21.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet aux patates douces et pommes.

How Much carbohydrates (carbs) is in Poulet aux patates douces et pommes?

The amount of carbohydrates (carbs) in Poulet aux patates douces et pommes depends on its serving size and preparation. On average, 491.83 gramme (491.83 grams) contains about 45.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet aux patates douces et pommes.

How Much Fiber is in Poulet aux patates douces et pommes?

Poulet aux patates douces et pommes contains approximately 7.92 grams of fiber in 491.83 gramme (491.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet aux patates douces et pommes for healthier you!

What vitamins and minerals are in a Poulet aux patates douces et pommes?

Vitamins in Poulet aux patates douces et pommes:

  • Vitamin A:Poulet aux patates douces et pommes has 20589.8258 IU of Vitamin A.
  • Vitamin B-12:Poulet aux patates douces et pommes has 0.384 UG of Vitamin B-12.
  • Vitamin B-6:Poulet aux patates douces et pommes has 2.2248 mg of Vitamin B-6.
  • Vitamin C:Poulet aux patates douces et pommes has 25.9292 mg of Vitamin C.
  • Vitamin D:Poulet aux patates douces et pommes has 1.92 IU of Vitamin D.

Poulet aux patates douces et pommes contains following minerals:

  • Poulet aux patates douces et pommes has 82.1202mg of Calcium.
  • Poulet aux patates douces et pommes has 451.7611mg of Sodium, Na.
  • Poulet aux patates douces et pommes has 1326.1183mg of Potassium, K.
  • Poulet aux patates douces et pommes has 2.3261mg of Iron.

General

Does Poulet aux patates douces et pommes contain caffeine?

Poulet aux patates douces et pommes does not contain any caffeine.

Does Poulet aux patates douces et pommes contain alcohol?

Poulet aux patates douces et pommes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet aux patates douces et pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet aux patates douces et pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet aux patates douces et pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet aux patates douces et pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet aux patates douces et pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet aux patates douces et pommes for free?

Yes! Since Poulet aux patates douces et pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet aux patates douces et pommes with water tracking feature?

Nutribit automatically calculates the water content of Poulet aux patates douces et pommes and adds it to your daily hydration log. Simply log Poulet aux patates douces et pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet aux patates douces et pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet aux patates douces et pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet aux patates douces et pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet aux patates douces et pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet aux patates douces et pommes

Protein, Vitamin A and Vitamin B-12 in Poulet aux patates douces et pommes supports bone health.

  • Protein in Poulet aux patates douces et pommes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet aux patates douces et pommes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Poulet aux patates douces et pommes is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Poulet aux patates douces et pommes supports heart health.

  • Soluble fiber in Poulet aux patates douces et pommes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Poulet aux patates douces et pommes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Poulet aux patates douces et pommes regulates blood sugar.

  • Fiber in Poulet aux patates douces et pommes helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Poulet aux patates douces et pommes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Poulet aux patates douces et pommes improves skin health.

  • Fiber in Poulet aux patates douces et pommes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Poulet aux patates douces et pommes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Poulet aux patates douces et pommes supports bone health.

  • Magnesium in Poulet aux patates douces et pommes helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Poulet aux patates douces et pommes helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Poulet aux patates douces et pommes aids muscle function.

  • Magnesium in Poulet aux patates douces et pommes helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Poulet aux patates douces et pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Poulet aux patates douces et pommes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poulet aux patates douces et pommes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poulet aux patates douces et pommes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poulet aux patates douces et pommes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poulet aux patates douces et pommes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poulet aux patates douces et pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poulet aux patates douces et pommes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poulet aux patates douces et pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poulet aux patates douces et pommes aids weight management by helping you feel full longer.

Fiber-rich carbs from Poulet aux patates douces et pommes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poulet aux patates douces et pommes enhances brain function and helps improve memory and focus.

Glucose from Poulet aux patates douces et pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poulet aux patates douces et pommes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poulet aux patates douces et pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poulet aux patates douces et pommes promotes gut health by feeding beneficial gut bacteria.

Fiber in Poulet aux patates douces et pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poulet aux patates douces et pommes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poulet aux patates douces et pommes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poulet aux patates douces et pommes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poulet aux patates douces et pommes, help regulate blood pressure and reduce hypertension risk.

Protein in Poulet aux patates douces et pommes supports building and repairing tissues.

Builds and repairs tissues in Poulet aux patates douces et pommes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet aux patates douces et pommes supports immune function.

Supports immune function in Poulet aux patates douces et pommes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet aux patates douces et pommes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet aux patates douces et pommes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet aux patates douces et pommes provides energy.

Provides energy in Poulet aux patates douces et pommes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet aux patates douces et pommes supports muscle growth and strength.

Supports muscle growth and strength in Poulet aux patates douces et pommes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet aux patates douces et pommes helps in weight management.

Helps in weight management in Poulet aux patates douces et pommes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet aux patates douces et pommes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet aux patates douces et pommes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet aux patates douces et pommes improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet aux patates douces et pommes is essential for the health and growth of hair, skin, and nails.

Protein in Poulet aux patates douces et pommes regulates blood sugar levels.

Regulates blood sugar levels in Poulet aux patates douces et pommes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Poulet aux patates douces et pommes supports digestion.

Fiber in Poulet aux patates douces et pommes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Poulet aux patates douces et pommes aids in weight management.

Fiber-rich foods in Poulet aux patates douces et pommes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Poulet aux patates douces et pommes promotes gut health.

Fiber in Poulet aux patates douces et pommes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Poulet aux patates douces et pommes lowers the risk of colon cancer.

A high-fiber diet from Poulet aux patates douces et pommes is linked to a reduced risk of colon cancer.

Fiber in Poulet aux patates douces et pommes helps lower blood pressure.

Adequate fiber in Poulet aux patates douces et pommes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Poulet aux patates douces et pommes boosts immune function.

Fiber in Poulet aux patates douces et pommes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Poulet aux patates douces et pommes reduces the risk of type 2 diabetes.

Fiber in Poulet aux patates douces et pommes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Poulet aux patates douces et pommes supports eye health.

Vitamin A in Poulet aux patates douces et pommes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet aux patates douces et pommes boosts immune function.

Vitamin A in Poulet aux patates douces et pommes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet aux patates douces et pommes promotes healthy skin.

Vitamin A in Poulet aux patates douces et pommes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet aux patates douces et pommes enhances reproductive health.

Vitamin A in Poulet aux patates douces et pommes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet aux patates douces et pommes reduces the risk of certain cancers.

Vitamin A in Poulet aux patates douces et pommes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet aux patates douces et pommes promotes healthy development during pregnancy.

Vitamin A in Poulet aux patates douces et pommes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet aux patates douces et pommes maintains healthy mucous membranes.

Vitamin A in Poulet aux patates douces et pommes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet aux patates douces et pommes improves wound healing.

Vitamin A in Poulet aux patates douces et pommes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet aux patates douces et pommes may reduce the risk of macular degeneration.

Vitamin A in Poulet aux patates douces et pommes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet aux patates douces et pommes supports brain health

{{vitamin}} in Poulet aux patates douces et pommes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet aux patates douces et pommes boosts immune function

{{vitamin}} in Poulet aux patates douces et pommes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet aux patates douces et pommes promotes red blood cell production

{{vitamin}} in Poulet aux patates douces et pommes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet aux patates douces et pommes reduces symptoms of PMS

{{vitamin}} in Poulet aux patates douces et pommes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet aux patates douces et pommes supports heart health

{{vitamin}} in Poulet aux patates douces et pommes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet aux patates douces et pommes aids in protein metabolism

{{vitamin}} in Poulet aux patates douces et pommes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet aux patates douces et pommes improves mood and reduces depression

{{vitamin}} in Poulet aux patates douces et pommes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet aux patates douces et pommes supports healthy pregnancy

{{vitamin}} in Poulet aux patates douces et pommes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet aux patates douces et pommes helps prevent anemia

{{vitamin}} in Poulet aux patates douces et pommes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet aux patates douces et pommes reduces nausea during pregnancy

{{vitamin}} in Poulet aux patates douces et pommes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet aux patates douces et pommes supports red blood cell production

Vitamin B12 in Poulet aux patates douces et pommes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet aux patates douces et pommes boosts energy levels

Vitamin B12 in Poulet aux patates douces et pommes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet aux patates douces et pommes promotes brain health

Vitamin B12 in Poulet aux patates douces et pommes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet aux patates douces et pommes aids in DNA synthesis

Vitamin B12 in Poulet aux patates douces et pommes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet aux patates douces et pommes improves mood and mental health

Vitamin B12 in Poulet aux patates douces et pommes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet aux patates douces et pommes maintains healthy skin, hair, and nails

Vitamin B12 in Poulet aux patates douces et pommes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet aux patates douces et pommes prevents birth defects

Vitamin B12 in Poulet aux patates douces et pommes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet aux patates douces et pommes reduces risk of macular degeneration

Vitamin B12 in Poulet aux patates douces et pommes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet aux patates douces et pommes supports cardiovascular health

Vitamin B12 in Poulet aux patates douces et pommes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet aux patates douces et pommes supports antioxidant protection.

Antioxidant Protection in Poulet aux patates douces et pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet aux patates douces et pommes supports thyroid function.

Thyroid Function in Poulet aux patates douces et pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet aux patates douces et pommes supports immune system health.

Immune System Support in Poulet aux patates douces et pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet aux patates douces et pommes supports heart health.

Heart Health in Poulet aux patates douces et pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet aux patates douces et pommes supports cancer prevention.

Cancer Prevention in Poulet aux patates douces et pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet aux patates douces et pommes supports cognitive function.

Cognitive Function in Poulet aux patates douces et pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet aux patates douces et pommes supports skin health.

Skin Health in Poulet aux patates douces et pommes helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet aux patates douces et pommes supports reproductive health.

Reproductive Health in Poulet aux patates douces et pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet aux patates douces et pommes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet aux patates douces et pommes helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Poulet aux patates douces et pommes promotes heart health.

Promotes Heart Health in Poulet aux patates douces et pommes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Poulet aux patates douces et pommes enhances nerve function.

Enhances Nerve Function in Poulet aux patates douces et pommes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Poulet aux patates douces et pommes improves sleep quality.

Improves Sleep Quality in Poulet aux patates douces et pommes regulates sleep patterns by supporting melatonin production.

Magnesium in Poulet aux patates douces et pommes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Poulet aux patates douces et pommes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Poulet aux patates douces et pommes reduces migraine frequency.

Reduces Migraine Frequency in Poulet aux patates douces et pommes may help reduce the frequency and severity of migraines.

Magnesium in Poulet aux patates douces et pommes promotes digestive health.

Promotes Digestive Health in Poulet aux patates douces et pommes supports bowel function and helps prevent constipation.

Magnesium in Poulet aux patates douces et pommes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Poulet aux patates douces et pommes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Poulet aux patates douces et pommes boosts protein synthesis.

Boosts Protein Synthesis in Poulet aux patates douces et pommes plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Poulet aux patates douces et pommes supports fluid balance.

Maintains Fluid Balance in Poulet aux patates douces et pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet aux patates douces et pommes supports nerve function.

Supports Nerve Function in Poulet aux patates douces et pommes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet aux patates douces et pommes helps regulate blood pressure.

Regulates Blood Pressure in Poulet aux patates douces et pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet aux patates douces et pommes aids nutrient absorption.

Improves Nutrient Absorption in Poulet aux patates douces et pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet aux patates douces et pommes helps balance pH levels.

Balances pH Levels in Poulet aux patates douces et pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Poulet aux patates douces et pommes supports muscle function.

Muscle Function in Poulet aux patates douces et pommes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Poulet aux patates douces et pommes supports bone health.

Bone Health in Poulet aux patates douces et pommes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Poulet aux patates douces et pommes supports fluid balance.

Fluid Balance in Poulet aux patates douces et pommes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Poulet aux patates douces et pommes supports nerve function.

Nerve Function in Poulet aux patates douces et pommes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Poulet aux patates douces et pommes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Poulet aux patates douces et pommes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Poulet aux patates douces et pommes reduces water retention.

Reduces Water Retention in Poulet aux patates douces et pommes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Poulet aux patates douces et pommes helps reduce hypertension.

Adequate Reduces Hypertension in Poulet aux patates douces et pommes intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Poulet aux patates douces et pommes boosts immune system

Boosts Immune System in Poulet aux patates douces et pommes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet aux patates douces et pommes promotes wound healing

Promotes Wound Healing in Poulet aux patates douces et pommes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet aux patates douces et pommes supports growth and development

Supports Growth and Development in Poulet aux patates douces et pommes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet aux patates douces et pommes enhances brain function

Enhances Brain Function in Poulet aux patates douces et pommes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet aux patates douces et pommes regulates hormonal balance

Regulates Hormonal Balance in Poulet aux patates douces et pommes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet aux patates douces et pommes supports healthy vision

Supports Healthy Vision in Poulet aux patates douces et pommes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet aux patates douces et pommes improves digestive health

Improves Digestive Health in Poulet aux patates douces et pommes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet aux patates douces et pommes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet aux patates douces et pommes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet aux patates douces et pommes reduces inflammation

Reduces Inflammation in Poulet aux patates douces et pommes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 475 calories?

The amount of exercise required to burn off 491.83 gramme Poulet aux patates douces et pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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