Curry oeufs
Common Food
18.83
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Curry oeufs Nutrients FAQs
Nutrients
- Vitamin A:Curry oeufs has 1010.9177 IU of Vitamin A.
- Vitamin B-12:Curry oeufs has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Curry oeufs has 0.2693 mg of Vitamin B-6.
- Vitamin C:Curry oeufs has 64.172 mg of Vitamin C.
- Vitamin D:Curry oeufs has 43.5 IU of Vitamin D.
- Curry oeufs has 55.1315mg of Calcium.
- Curry oeufs has 69.6603mg of Sodium, Na.
- Curry oeufs has 353.4541mg of Potassium, K.
- Curry oeufs has 2.0755mg of Iron.
What is the calorie content of Curry oeufs?
A typical serving 223.59 gramme (223.59 grams) of Curry oeufs contains approximately 200 calories.
You can check the exact calorie content by logging Curry oeufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry oeufs have?
The amount of fat in Curry oeufs depends on the ingredients and preparation method. On average, one serving 223.59 gramme (223.59 grams) of Curry oeufs contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry oeufs have?
The protein content in Curry oeufs depends on the ingredients exists in it. On average, 223.59 gramme (223.59 grams) of Curry oeufs contains approximately 9.56 grams of protein.
Know your exact protein requirement and how much protein you get from Curry oeufs, Download Nutribit app for healthier you!
How much sugar does a Curry oeufs have?
On average, 223.59 gramme (223.59 grams) contains about 5.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry oeufs.
How Much carbohydrates (carbs) is in Curry oeufs?
The amount of carbohydrates (carbs) in Curry oeufs depends on its serving size and preparation. On average, 223.59 gramme (223.59 grams) contains about 13.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry oeufs.
How Much Fiber is in Curry oeufs?
Curry oeufs contains approximately 3.39 grams of fiber in 223.59 gramme (223.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry oeufs for healthier you!
What vitamins and minerals are in a Curry oeufs?
Vitamins in Curry oeufs:
Curry oeufs contains following minerals:
General
Does Curry oeufs contain caffeine?
Curry oeufs does not contain any caffeine.
Does Curry oeufs contain alcohol?
Curry oeufs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry oeufs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry oeufs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry oeufs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry oeufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry oeufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry oeufs for free?
Yes! Since Curry oeufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry oeufs with water tracking feature?
Nutribit automatically calculates the water content of Curry oeufs and adds it to your daily hydration log. Simply log Curry oeufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry oeufs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry oeufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry oeufs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry oeufs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry oeufs
Protein, Vitamin A and Vitamin B-12 in Curry oeufs supports bone health.
Protein in Curry oeufs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry oeufs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Curry oeufs is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Curry oeufs supports building and repairing tissues.
Builds and repairs tissues in Curry oeufs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry oeufs supports immune function.
Supports immune function in Curry oeufs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry oeufs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry oeufs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry oeufs provides energy.
Provides energy in Curry oeufs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry oeufs supports muscle growth and strength.
Supports muscle growth and strength in Curry oeufs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry oeufs helps in weight management.
Helps in weight management in Curry oeufs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry oeufs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry oeufs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry oeufs improves skin, hair, and nails.
Improves skin, hair, and nails in Curry oeufs is essential for the health and growth of hair, skin, and nails.
Protein in Curry oeufs regulates blood sugar levels.
Regulates blood sugar levels in Curry oeufs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry oeufs supports eye health.
Vitamin A in Curry oeufs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry oeufs boosts immune function.
Vitamin A in Curry oeufs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry oeufs promotes healthy skin.
Vitamin A in Curry oeufs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry oeufs enhances reproductive health.
Vitamin A in Curry oeufs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry oeufs reduces the risk of certain cancers.
Vitamin A in Curry oeufs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry oeufs promotes healthy development during pregnancy.
Vitamin A in Curry oeufs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry oeufs maintains healthy mucous membranes.
Vitamin A in Curry oeufs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry oeufs improves wound healing.
Vitamin A in Curry oeufs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry oeufs may reduce the risk of macular degeneration.
Vitamin A in Curry oeufs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Curry oeufs supports red blood cell production
Vitamin B12 in Curry oeufs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry oeufs boosts energy levels
Vitamin B12 in Curry oeufs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry oeufs promotes brain health
Vitamin B12 in Curry oeufs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry oeufs aids in DNA synthesis
Vitamin B12 in Curry oeufs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry oeufs improves mood and mental health
Vitamin B12 in Curry oeufs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry oeufs maintains healthy skin, hair, and nails
Vitamin B12 in Curry oeufs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry oeufs prevents birth defects
Vitamin B12 in Curry oeufs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry oeufs reduces risk of macular degeneration
Vitamin B12 in Curry oeufs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry oeufs supports cardiovascular health
Vitamin B12 in Curry oeufs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry oeufs supports antioxidant protection.
Antioxidant Protection in Curry oeufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry oeufs supports thyroid function.
Thyroid Function in Curry oeufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry oeufs supports immune system health.
Immune System Support in Curry oeufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry oeufs supports heart health.
Heart Health in Curry oeufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry oeufs supports cancer prevention.
Cancer Prevention in Curry oeufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry oeufs supports cognitive function.
Cognitive Function in Curry oeufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry oeufs supports skin health.
Skin Health in Curry oeufs helps protect the skin from UV damage and supports wound healing.
Selenium in Curry oeufs supports reproductive health.
Reproductive Health in Curry oeufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry oeufs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry oeufs helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 200 calories?
The amount of exercise required to burn off 223.59 gramme Curry oeufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.