Oeufs de cabillaud

Common Food

58.3

% from protein

3.92

% from carbs

3.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 3.7 mg
1.2%

Sodium, Na 0.9 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 3 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 4.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.1 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0.1 UG

Choline, total 3.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oeufs de cabillaud Nutrients FAQs

Nutrients

What is the calorie content of Oeufs de cabillaud?

A typical serving 28 gramme (28 grams) of Oeufs de cabillaud contains approximately 40 calories.

You can check the exact calorie content by logging Oeufs de cabillaud in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oeufs de cabillaud have?

The amount of fat in Oeufs de cabillaud depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Oeufs de cabillaud contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oeufs de cabillaud have?

The protein content in Oeufs de cabillaud depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Oeufs de cabillaud contains approximately 6.25 grams of protein.

Know your exact protein requirement and how much protein you get from Oeufs de cabillaud, Download Nutribit app for healthier you!

How much sugar does a Oeufs de cabillaud have?

On average, 28 gramme (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oeufs de cabillaud.

How Much carbohydrates (carbs) is in Oeufs de cabillaud?

The amount of carbohydrates (carbs) in Oeufs de cabillaud depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 0.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oeufs de cabillaud.

How Much Fiber is in Oeufs de cabillaud?

Oeufs de cabillaud contains approximately 0 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oeufs de cabillaud for healthier you!

What vitamins and minerals are in a Oeufs de cabillaud?

Vitamins in Oeufs de cabillaud:

  • Vitamin A:Oeufs de cabillaud has 83.72 IU of Vitamin A.
  • Vitamin B-12:Oeufs de cabillaud has 2.8 UG of Vitamin B-12.
  • Vitamin B-6:Oeufs de cabillaud has 0.0448 mg of Vitamin B-6.
  • Vitamin C:Oeufs de cabillaud has 4.48 mg of Vitamin C.
  • Vitamin D:Oeufs de cabillaud has 135.52 IU of Vitamin D.

Oeufs de cabillaud contains following minerals:

  • Oeufs de cabillaud has 6.16mg of Calcium.
  • Oeufs de cabillaud has 25.48mg of Sodium, Na.
  • Oeufs de cabillaud has 61.88mg of Potassium, K.
  • Oeufs de cabillaud has 0.168mg of Iron.

General

Does Oeufs de cabillaud contain caffeine?

Oeufs de cabillaud does not contain any caffeine.

Does Oeufs de cabillaud contain alcohol?

Oeufs de cabillaud does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oeufs de cabillaud?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oeufs de cabillaud and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oeufs de cabillaud quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oeufs de cabillaud in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oeufs de cabillaud and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oeufs de cabillaud for free?

Yes absolutely, Since Oeufs de cabillaud does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oeufs de cabillaud with water tracking feature?

Oeufs de cabillaud does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oeufs de cabillaud as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oeufs de cabillaud and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oeufs de cabillaud nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oeufs de cabillaud data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oeufs de cabillaud

Vitamin B-12 and Vitamin D in Oeufs de cabillaud supports bone health

  • Vitamin B12 in Oeufs de cabillaud is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Oeufs de cabillaud helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin B-12 in Oeufs de cabillaud supports red blood cell production

Vitamin B12 in Oeufs de cabillaud plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Oeufs de cabillaud boosts energy levels

Vitamin B12 in Oeufs de cabillaud aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Oeufs de cabillaud promotes brain health

Vitamin B12 in Oeufs de cabillaud supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Oeufs de cabillaud aids in DNA synthesis

Vitamin B12 in Oeufs de cabillaud is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Oeufs de cabillaud improves mood and mental health

Vitamin B12 in Oeufs de cabillaud helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Oeufs de cabillaud maintains healthy skin, hair, and nails

Vitamin B12 in Oeufs de cabillaud contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Oeufs de cabillaud prevents birth defects

Vitamin B12 in Oeufs de cabillaud during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Oeufs de cabillaud reduces risk of macular degeneration

Vitamin B12 in Oeufs de cabillaud lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Oeufs de cabillaud supports cardiovascular health

Vitamin B12 in Oeufs de cabillaud helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Oeufs de cabillaud boosts the immune system

Vitamin D in Oeufs de cabillaud enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Oeufs de cabillaud improves muscle function

Vitamin D in Oeufs de cabillaud is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Oeufs de cabillaud promotes cardiovascular health

Vitamin D in Oeufs de cabillaud may help regulate blood pressure and support overall heart health.

Vitamin D in Oeufs de cabillaud reduces the risk of certain diseases

Adequate levels of Vitamin D in Oeufs de cabillaud are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Oeufs de cabillaud supports mental health

Vitamin D in Oeufs de cabillaud deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Oeufs de cabillaud aids in weight management

Studies suggest Vitamin D in Oeufs de cabillaud may help regulate body weight and reduce fat accumulation.

Vitamin D in Oeufs de cabillaud improves insulin sensitivity

Vitamin D in Oeufs de cabillaud plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Oeufs de cabillaud supports prenatal health

Vitamin D in Oeufs de cabillaud is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Oeufs de cabillaud supports antioxidant protection.

Antioxidant Protection in Oeufs de cabillaud helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Oeufs de cabillaud supports thyroid function.

Thyroid Function in Oeufs de cabillaud helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Oeufs de cabillaud supports immune system health.

Immune System Support in Oeufs de cabillaud enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Oeufs de cabillaud supports heart health.

Heart Health in Oeufs de cabillaud helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Oeufs de cabillaud supports cancer prevention.

Cancer Prevention in Oeufs de cabillaud helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Oeufs de cabillaud supports cognitive function.

Cognitive Function in Oeufs de cabillaud may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Oeufs de cabillaud supports skin health.

Skin Health in Oeufs de cabillaud helps protect the skin from UV damage and supports wound healing.

Selenium in Oeufs de cabillaud supports reproductive health.

Reproductive Health in Oeufs de cabillaud regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Oeufs de cabillaud provides anti-inflammatory effects.

Anti-Inflammatory Effects in Oeufs de cabillaud helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 40 calories?

The amount of exercise required to burn off 28 gramme Oeufs de cabillaud

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP