Oeufs de morue
Common Food
58.3
% from protein3.92
% from carbs3.92
% from fatNutrition Facts
More items Like Oeufs de morue
Oeufs de morue épicés japonais
Common Food
Oeufs de morue japonais épicés
Common Food
Œufs de morue
Common Food
Acra de morue
Common Food
Beignet de morue
Common Food
Brandade de morue
Common Food
Foie de morue
Common Food
Ragoût de morue
Common Food
Oeufs de cabillaud
Common Food
Oeufs de dinosaure
Common Food
Oeufs de saumon
Common Food
Beignets de morue salée
Common Food
Ragoût de morue salée
Common Food
Oeufs
Common Food
Oeufs de poisson volant
Common Food
Omelette de 2 oeufs
Common Food
Omelette de deux oeufs
Common Food
Morue charbonnière
Common Food
Morue crue
Common Food
Morue frite
Common Food
Filets, Morue
High Liner
Œufs de morue japonais épicés
Common Food
Œufs de morue épicés japonais
Common Food
Oeufs de morue Nutrients FAQs
Nutrients
- Vitamin A:Oeufs de morue has 83.72 IU of Vitamin A.
- Vitamin B-12:Oeufs de morue has 2.8 UG of Vitamin B-12.
- Vitamin B-6:Oeufs de morue has 0.0448 mg of Vitamin B-6.
- Vitamin C:Oeufs de morue has 4.48 mg of Vitamin C.
- Vitamin D:Oeufs de morue has 135.52 IU of Vitamin D.
- Oeufs de morue has 6.16mg of Calcium.
- Oeufs de morue has 25.48mg of Sodium, Na.
- Oeufs de morue has 61.88mg of Potassium, K.
- Oeufs de morue has 0.168mg of Iron.
What is the calorie content of Oeufs de morue?
A typical serving 28 gramme (28 grams) of Oeufs de morue contains approximately 40 calories.
You can check the exact calorie content by logging Oeufs de morue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oeufs de morue have?
The amount of fat in Oeufs de morue depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Oeufs de morue contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oeufs de morue have?
The protein content in Oeufs de morue depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Oeufs de morue contains approximately 6.25 grams of protein.
Know your exact protein requirement and how much protein you get from Oeufs de morue, Download Nutribit app for healthier you!
How much sugar does a Oeufs de morue have?
On average, 28 gramme (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oeufs de morue.
How Much carbohydrates (carbs) is in Oeufs de morue?
The amount of carbohydrates (carbs) in Oeufs de morue depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 0.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oeufs de morue.
How Much Fiber is in Oeufs de morue?
Oeufs de morue contains approximately 0 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oeufs de morue for healthier you!
What vitamins and minerals are in a Oeufs de morue?
Vitamins in Oeufs de morue:
Oeufs de morue contains following minerals:
General
Does Oeufs de morue contain caffeine?
Oeufs de morue does not contain any caffeine.
Does Oeufs de morue contain alcohol?
Oeufs de morue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oeufs de morue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oeufs de morue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oeufs de morue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oeufs de morue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oeufs de morue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oeufs de morue for free?
Yes absolutely, Since Oeufs de morue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oeufs de morue with water tracking feature?
Oeufs de morue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oeufs de morue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oeufs de morue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oeufs de morue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oeufs de morue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oeufs de morue
Vitamin B-12 and Vitamin D in Oeufs de morue supports bone health
Vitamin B12 in Oeufs de morue is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Oeufs de morue helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin B-12 in Oeufs de morue supports red blood cell production
Vitamin B12 in Oeufs de morue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Oeufs de morue boosts energy levels
Vitamin B12 in Oeufs de morue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Oeufs de morue promotes brain health
Vitamin B12 in Oeufs de morue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Oeufs de morue aids in DNA synthesis
Vitamin B12 in Oeufs de morue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Oeufs de morue improves mood and mental health
Vitamin B12 in Oeufs de morue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Oeufs de morue maintains healthy skin, hair, and nails
Vitamin B12 in Oeufs de morue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Oeufs de morue prevents birth defects
Vitamin B12 in Oeufs de morue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Oeufs de morue reduces risk of macular degeneration
Vitamin B12 in Oeufs de morue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Oeufs de morue supports cardiovascular health
Vitamin B12 in Oeufs de morue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Oeufs de morue boosts the immune system
Vitamin D in Oeufs de morue enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oeufs de morue improves muscle function
Vitamin D in Oeufs de morue is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oeufs de morue promotes cardiovascular health
Vitamin D in Oeufs de morue may help regulate blood pressure and support overall heart health.
Vitamin D in Oeufs de morue reduces the risk of certain diseases
Adequate levels of Vitamin D in Oeufs de morue are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oeufs de morue supports mental health
Vitamin D in Oeufs de morue deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oeufs de morue aids in weight management
Studies suggest Vitamin D in Oeufs de morue may help regulate body weight and reduce fat accumulation.
Vitamin D in Oeufs de morue improves insulin sensitivity
Vitamin D in Oeufs de morue plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oeufs de morue supports prenatal health
Vitamin D in Oeufs de morue is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Oeufs de morue supports antioxidant protection.
Antioxidant Protection in Oeufs de morue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Oeufs de morue supports thyroid function.
Thyroid Function in Oeufs de morue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Oeufs de morue supports immune system health.
Immune System Support in Oeufs de morue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Oeufs de morue supports heart health.
Heart Health in Oeufs de morue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Oeufs de morue supports cancer prevention.
Cancer Prevention in Oeufs de morue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Oeufs de morue supports cognitive function.
Cognitive Function in Oeufs de morue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Oeufs de morue supports skin health.
Skin Health in Oeufs de morue helps protect the skin from UV damage and supports wound healing.
Selenium in Oeufs de morue supports reproductive health.
Reproductive Health in Oeufs de morue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Oeufs de morue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Oeufs de morue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 40 calories?
The amount of exercise required to burn off 28 gramme Oeufs de morue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.