Oeufs au curry
Common Food
18.83
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Oeufs au curry Nutrients FAQs
Nutrients
- Vitamin A:Oeufs au curry has 1010.9177 IU of Vitamin A.
- Vitamin B-12:Oeufs au curry has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Oeufs au curry has 0.2693 mg of Vitamin B-6.
- Vitamin C:Oeufs au curry has 64.172 mg of Vitamin C.
- Vitamin D:Oeufs au curry has 43.5 IU of Vitamin D.
- Oeufs au curry has 55.1315mg of Calcium.
- Oeufs au curry has 69.6603mg of Sodium, Na.
- Oeufs au curry has 353.4541mg of Potassium, K.
- Oeufs au curry has 2.0755mg of Iron.
What is the calorie content of Oeufs au curry?
A typical serving 223.59 gramme (223.59 grams) of Oeufs au curry contains approximately 200 calories.
You can check the exact calorie content by logging Oeufs au curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oeufs au curry have?
The amount of fat in Oeufs au curry depends on the ingredients and preparation method. On average, one serving 223.59 gramme (223.59 grams) of Oeufs au curry contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oeufs au curry have?
The protein content in Oeufs au curry depends on the ingredients exists in it. On average, 223.59 gramme (223.59 grams) of Oeufs au curry contains approximately 9.56 grams of protein.
Know your exact protein requirement and how much protein you get from Oeufs au curry, Download Nutribit app for healthier you!
How much sugar does a Oeufs au curry have?
On average, 223.59 gramme (223.59 grams) contains about 5.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oeufs au curry.
How Much carbohydrates (carbs) is in Oeufs au curry?
The amount of carbohydrates (carbs) in Oeufs au curry depends on its serving size and preparation. On average, 223.59 gramme (223.59 grams) contains about 13.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oeufs au curry.
How Much Fiber is in Oeufs au curry?
Oeufs au curry contains approximately 3.39 grams of fiber in 223.59 gramme (223.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oeufs au curry for healthier you!
What vitamins and minerals are in a Oeufs au curry?
Vitamins in Oeufs au curry:
Oeufs au curry contains following minerals:
General
Does Oeufs au curry contain caffeine?
Oeufs au curry does not contain any caffeine.
Does Oeufs au curry contain alcohol?
Oeufs au curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oeufs au curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oeufs au curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oeufs au curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oeufs au curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oeufs au curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oeufs au curry for free?
Yes! Since Oeufs au curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oeufs au curry with water tracking feature?
Nutribit automatically calculates the water content of Oeufs au curry and adds it to your daily hydration log. Simply log Oeufs au curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oeufs au curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oeufs au curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oeufs au curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oeufs au curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oeufs au curry
Protein, Vitamin A and Vitamin B-12 in Oeufs au curry supports bone health.
Protein in Oeufs au curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oeufs au curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Oeufs au curry is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Oeufs au curry supports building and repairing tissues.
Builds and repairs tissues in Oeufs au curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oeufs au curry supports immune function.
Supports immune function in Oeufs au curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oeufs au curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oeufs au curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oeufs au curry provides energy.
Provides energy in Oeufs au curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oeufs au curry supports muscle growth and strength.
Supports muscle growth and strength in Oeufs au curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oeufs au curry helps in weight management.
Helps in weight management in Oeufs au curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oeufs au curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oeufs au curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oeufs au curry improves skin, hair, and nails.
Improves skin, hair, and nails in Oeufs au curry is essential for the health and growth of hair, skin, and nails.
Protein in Oeufs au curry regulates blood sugar levels.
Regulates blood sugar levels in Oeufs au curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Oeufs au curry supports eye health.
Vitamin A in Oeufs au curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oeufs au curry boosts immune function.
Vitamin A in Oeufs au curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oeufs au curry promotes healthy skin.
Vitamin A in Oeufs au curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oeufs au curry enhances reproductive health.
Vitamin A in Oeufs au curry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oeufs au curry reduces the risk of certain cancers.
Vitamin A in Oeufs au curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oeufs au curry promotes healthy development during pregnancy.
Vitamin A in Oeufs au curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oeufs au curry maintains healthy mucous membranes.
Vitamin A in Oeufs au curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oeufs au curry improves wound healing.
Vitamin A in Oeufs au curry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oeufs au curry may reduce the risk of macular degeneration.
Vitamin A in Oeufs au curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Oeufs au curry supports red blood cell production
Vitamin B12 in Oeufs au curry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Oeufs au curry boosts energy levels
Vitamin B12 in Oeufs au curry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Oeufs au curry promotes brain health
Vitamin B12 in Oeufs au curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Oeufs au curry aids in DNA synthesis
Vitamin B12 in Oeufs au curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Oeufs au curry improves mood and mental health
Vitamin B12 in Oeufs au curry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Oeufs au curry maintains healthy skin, hair, and nails
Vitamin B12 in Oeufs au curry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Oeufs au curry prevents birth defects
Vitamin B12 in Oeufs au curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Oeufs au curry reduces risk of macular degeneration
Vitamin B12 in Oeufs au curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Oeufs au curry supports cardiovascular health
Vitamin B12 in Oeufs au curry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Oeufs au curry supports antioxidant protection.
Antioxidant Protection in Oeufs au curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Oeufs au curry supports thyroid function.
Thyroid Function in Oeufs au curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Oeufs au curry supports immune system health.
Immune System Support in Oeufs au curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Oeufs au curry supports heart health.
Heart Health in Oeufs au curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Oeufs au curry supports cancer prevention.
Cancer Prevention in Oeufs au curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Oeufs au curry supports cognitive function.
Cognitive Function in Oeufs au curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Oeufs au curry supports skin health.
Skin Health in Oeufs au curry helps protect the skin from UV damage and supports wound healing.
Selenium in Oeufs au curry supports reproductive health.
Reproductive Health in Oeufs au curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Oeufs au curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Oeufs au curry helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 200 calories?
The amount of exercise required to burn off 223.59 gramme Oeufs au curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.