Doigts de steak

Common Food

30.04

% from protein

14.57

% from carbs

14.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 1.8 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Doigts de steak Nutrients FAQs

Nutrients

What is the calorie content of Doigts de steak?

A typical serving 48 gramme (48 grams) of Doigts de steak contains approximately 113 calories.

You can check the exact calorie content by logging Doigts de steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doigts de steak have?

The amount of fat in Doigts de steak depends on the ingredients and preparation method. On average, one serving 48 gramme (48 grams) of Doigts de steak contains approximately 6.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doigts de steak have?

The protein content in Doigts de steak depends on the ingredients exists in it. On average, 48 gramme (48 grams) of Doigts de steak contains approximately 8.37 grams of protein.

Know your exact protein requirement and how much protein you get from Doigts de steak, Download Nutribit app for healthier you!

How much sugar does a Doigts de steak have?

On average, 48 gramme (48 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doigts de steak.

How Much carbohydrates (carbs) is in Doigts de steak?

The amount of carbohydrates (carbs) in Doigts de steak depends on its serving size and preparation. On average, 48 gramme (48 grams) contains about 4.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doigts de steak.

How Much Fiber is in Doigts de steak?

Doigts de steak contains approximately 0.14 grams of fiber in 48 gramme (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doigts de steak for healthier you!

What vitamins and minerals are in a Doigts de steak?

Vitamins in Doigts de steak:

  • Vitamin A:Doigts de steak has 85.2792 IU of Vitamin A.
  • Vitamin B-12:Doigts de steak has 0.4916 UG of Vitamin B-12.
  • Vitamin B-6:Doigts de steak has 0.1591 mg of Vitamin B-6.
  • Vitamin C:Doigts de steak has 0.1031 mg of Vitamin C.
  • Vitamin D:Doigts de steak has 10.9825 IU of Vitamin D.

Doigts de steak contains following minerals:

  • Doigts de steak has 21.3193mg of Calcium.
  • Doigts de steak has 121.6647mg of Sodium, Na.
  • Doigts de steak has 113.8974mg of Potassium, K.
  • Doigts de steak has 0.7697mg of Iron.

General

Does Doigts de steak contain caffeine?

Doigts de steak does not contain any caffeine.

Does Doigts de steak contain alcohol?

Doigts de steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doigts de steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doigts de steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doigts de steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doigts de steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doigts de steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doigts de steak for free?

Yes! Since Doigts de steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doigts de steak with water tracking feature?

Nutribit automatically calculates the water content of Doigts de steak and adds it to your daily hydration log. Simply log Doigts de steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doigts de steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doigts de steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doigts de steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doigts de steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doigts de steak

Protein and Vitamin B-12 in Doigts de steak supports bone health.

  • Protein in Doigts de steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Doigts de steak is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Doigts de steak supports building and repairing tissues.

Builds and repairs tissues in Doigts de steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Doigts de steak supports immune function.

Supports immune function in Doigts de steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Doigts de steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Doigts de steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Doigts de steak provides energy.

Provides energy in Doigts de steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Doigts de steak supports muscle growth and strength.

Supports muscle growth and strength in Doigts de steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Doigts de steak helps in weight management.

Helps in weight management in Doigts de steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Doigts de steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Doigts de steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Doigts de steak improves skin, hair, and nails.

Improves skin, hair, and nails in Doigts de steak is essential for the health and growth of hair, skin, and nails.

Protein in Doigts de steak regulates blood sugar levels.

Regulates blood sugar levels in Doigts de steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Doigts de steak supports red blood cell production

Vitamin B12 in Doigts de steak plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Doigts de steak boosts energy levels

Vitamin B12 in Doigts de steak aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Doigts de steak promotes brain health

Vitamin B12 in Doigts de steak supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Doigts de steak aids in DNA synthesis

Vitamin B12 in Doigts de steak is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Doigts de steak improves mood and mental health

Vitamin B12 in Doigts de steak helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Doigts de steak maintains healthy skin, hair, and nails

Vitamin B12 in Doigts de steak contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Doigts de steak prevents birth defects

Vitamin B12 in Doigts de steak during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Doigts de steak reduces risk of macular degeneration

Vitamin B12 in Doigts de steak lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Doigts de steak supports cardiovascular health

Vitamin B12 in Doigts de steak helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Doigts de steak supports antioxidant protection.

Antioxidant Protection in Doigts de steak helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Doigts de steak supports thyroid function.

Thyroid Function in Doigts de steak helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Doigts de steak supports immune system health.

Immune System Support in Doigts de steak enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Doigts de steak supports heart health.

Heart Health in Doigts de steak helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Doigts de steak supports cancer prevention.

Cancer Prevention in Doigts de steak helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Doigts de steak supports cognitive function.

Cognitive Function in Doigts de steak may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Doigts de steak supports skin health.

Skin Health in Doigts de steak helps protect the skin from UV damage and supports wound healing.

Selenium in Doigts de steak supports reproductive health.

Reproductive Health in Doigts de steak regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Doigts de steak provides anti-inflammatory effects.

Anti-Inflammatory Effects in Doigts de steak helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 113 calories?

The amount of exercise required to burn off 48 gramme Doigts de steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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