Doigts de bœuf
Common Food
30.04
% from protein14.57
% from carbs14.57
% from fatNutrition Facts
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Doigts de bœuf Nutrients FAQs
Nutrients
- Vitamin A:Doigts de bœuf has 85.2792 IU of Vitamin A.
- Vitamin B-12:Doigts de bœuf has 0.4916 UG of Vitamin B-12.
- Vitamin B-6:Doigts de bœuf has 0.1591 mg of Vitamin B-6.
- Vitamin C:Doigts de bœuf has 0.1031 mg of Vitamin C.
- Vitamin D:Doigts de bœuf has 10.9825 IU of Vitamin D.
- Doigts de bœuf has 21.3193mg of Calcium.
- Doigts de bœuf has 121.6647mg of Sodium, Na.
- Doigts de bœuf has 113.8974mg of Potassium, K.
- Doigts de bœuf has 0.7697mg of Iron.
What is the calorie content of Doigts de bœuf?
A typical serving 48 gramme (48 grams) of Doigts de bœuf contains approximately 113 calories.
You can check the exact calorie content by logging Doigts de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doigts de bœuf have?
The amount of fat in Doigts de bœuf depends on the ingredients and preparation method. On average, one serving 48 gramme (48 grams) of Doigts de bœuf contains approximately 6.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doigts de bœuf have?
The protein content in Doigts de bœuf depends on the ingredients exists in it. On average, 48 gramme (48 grams) of Doigts de bœuf contains approximately 8.37 grams of protein.
Know your exact protein requirement and how much protein you get from Doigts de bœuf, Download Nutribit app for healthier you!
How much sugar does a Doigts de bœuf have?
On average, 48 gramme (48 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doigts de bœuf.
How Much carbohydrates (carbs) is in Doigts de bœuf?
The amount of carbohydrates (carbs) in Doigts de bœuf depends on its serving size and preparation. On average, 48 gramme (48 grams) contains about 4.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doigts de bœuf.
How Much Fiber is in Doigts de bœuf?
Doigts de bœuf contains approximately 0.14 grams of fiber in 48 gramme (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doigts de bœuf for healthier you!
What vitamins and minerals are in a Doigts de bœuf?
Vitamins in Doigts de bœuf:
Doigts de bœuf contains following minerals:
General
Does Doigts de bœuf contain caffeine?
Doigts de bœuf does not contain any caffeine.
Does Doigts de bœuf contain alcohol?
Doigts de bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doigts de bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doigts de bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doigts de bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doigts de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doigts de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doigts de bœuf for free?
Yes! Since Doigts de bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doigts de bœuf with water tracking feature?
Nutribit automatically calculates the water content of Doigts de bœuf and adds it to your daily hydration log. Simply log Doigts de bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doigts de bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doigts de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doigts de bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doigts de bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doigts de bœuf
Protein and Vitamin B-12 in Doigts de bœuf supports bone health.
Protein in Doigts de bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Doigts de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Doigts de bœuf supports building and repairing tissues.
Builds and repairs tissues in Doigts de bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Doigts de bœuf supports immune function.
Supports immune function in Doigts de bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Doigts de bœuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Doigts de bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Doigts de bœuf provides energy.
Provides energy in Doigts de bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Doigts de bœuf supports muscle growth and strength.
Supports muscle growth and strength in Doigts de bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Doigts de bœuf helps in weight management.
Helps in weight management in Doigts de bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Doigts de bœuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Doigts de bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Doigts de bœuf improves skin, hair, and nails.
Improves skin, hair, and nails in Doigts de bœuf is essential for the health and growth of hair, skin, and nails.
Protein in Doigts de bœuf regulates blood sugar levels.
Regulates blood sugar levels in Doigts de bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Doigts de bœuf supports red blood cell production
Vitamin B12 in Doigts de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Doigts de bœuf boosts energy levels
Vitamin B12 in Doigts de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Doigts de bœuf promotes brain health
Vitamin B12 in Doigts de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Doigts de bœuf aids in DNA synthesis
Vitamin B12 in Doigts de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Doigts de bœuf improves mood and mental health
Vitamin B12 in Doigts de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Doigts de bœuf maintains healthy skin, hair, and nails
Vitamin B12 in Doigts de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Doigts de bœuf prevents birth defects
Vitamin B12 in Doigts de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Doigts de bœuf reduces risk of macular degeneration
Vitamin B12 in Doigts de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Doigts de bœuf supports cardiovascular health
Vitamin B12 in Doigts de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Doigts de bœuf supports antioxidant protection.
Antioxidant Protection in Doigts de bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Doigts de bœuf supports thyroid function.
Thyroid Function in Doigts de bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Doigts de bœuf supports immune system health.
Immune System Support in Doigts de bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Doigts de bœuf supports heart health.
Heart Health in Doigts de bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Doigts de bœuf supports cancer prevention.
Cancer Prevention in Doigts de bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Doigts de bœuf supports cognitive function.
Cognitive Function in Doigts de bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Doigts de bœuf supports skin health.
Skin Health in Doigts de bœuf helps protect the skin from UV damage and supports wound healing.
Selenium in Doigts de bœuf supports reproductive health.
Reproductive Health in Doigts de bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Doigts de bœuf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Doigts de bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 113 calories?
The amount of exercise required to burn off 48 gramme Doigts de bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.