Escalope à la chasseur

Common Food

Total Energy

656.6

kcal

12.58

% from carbs

30.4

% from protein

57.02

% from fats

In 361.8 g

% daily value

Total Fat

41.1g

63.3%

Saturated

12.6g

63.2%

Trans Fats

0.8g

Polyunsaturated

10.6g

Monounsaturated

12.5g

Cholesterol

251.5mg

83.8%

Sodium, Na

779.8mg

33.9%

Potassium, K

927.6mg

19.7%

Total Carbohydrates

20.4g

7.4%

Fiber

1.5g

5.3%

Sugars

3.6g

7.3%

Starch

12.1g

Protein

49.3g

98.6%

Water

246.4g

Ash

4.3g

Glucose

1.2g

Fructose

0.7g

Lactose

1g

Maltose

0.4g

Energy

2748.4kJ

Calcium, Ca

127.3mg

Iron, Fe

3mg

Magnesium, Mg

63.7mg

Phosphorus, P

516.5mg

Zinc, Zn

4.4mg

Copper, Cu

0.3mg

Fluoride, F

0.5UG

Manganese, Mn

0.3mg

Selenium, Se

90.8UG

Vitamin A, IU

386.2IU

Retinol

108.1UG

Vitamin A, RAE

109.6UG

Carotene, beta

14.8UG

Vitamin E (alpha-tocopherol)

1.7mg

Vitamin D (D2 + D3), International Units

475.3IU

Vitamin D2 (ergocalciferol)

10.2UG

Vitamin D3 (cholecalciferol)

1.8UG

Vitamin D (D2 + D3)

12UG

Cryptoxanthin, beta

2.6UG

Lutein + zeaxanthin

128.9UG

Tocopherol, gamma

0.4mg

Tocopherol, delta

0.1mg

Tocotrienol, gamma

0.2mg

Vitamin C, total ascorbic acid

0.3mg

Thiamin

1.2mg

Riboflavin

0.7mg

Niacin

16.5mg

Pantothenic acid

2.1mg

Vitamin B-6

1.2mg

Folate, total

47.5UG

Vitamin B-12

1.3UG

Choline, total

209.2mg

Vitamin K (Menaquinone-4)

1.7UG

Vitamin K (Dihydrophylloquinone)

0.9UG

Vitamin K (phylloquinone)

24.1UG

Folic acid

16.6UG

Folate, food

30.9UG

Folate, DFE

59.1UG

Betaine

6.7mg

Tryptophan

0.5g

Threonine

2.1g

Isoleucine

2.4g

Leucine

4.1g

Lysine

4.2g

Methionine

1.3g

Cystine

0.6g

Phenylalanine

2.1g

Tyrosine

1.8g

Valine

2.5g

Arginine

3.1g

Histidine

1.9g

Alanine

2.8g

Aspartic acid

4.6g

Glutamic acid

8.1g

Glycine

2.1g

Proline

2.2g

Serine

2.2g

Hydroxyproline

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

1g

SFA 16:0

7g

SFA 18:0

3.5g

MUFA 18:1

11.9g

PUFA 18:2

9.2g

PUFA 18:3

1g

PUFA 20:4

0.2g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

Phytosterols

29mg

Campesterol

0.7mg

Beta-sitosterol

0.2mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

TFA 18:2 t,t

0.1g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

11.2g

PUFA 18:2 n-6 c,c

8.6g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Escalope à la chasseur

A typical serving 361.81 gramme of Escalope à la chasseur (361.81 grams) contains approximately 656.5845 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Escalope à la chasseur depends on the ingredients and preparation method. On average, one serving 361.81 gramme (361.81 grams) of Escalope à la chasseur contains approximately 41.1472 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Escalope à la chasseur depends on the ingredients exists in it. On average, 361.81 gramme of Escalope à la chasseur (about 361.81 grams) contains approximately 49.3194 grams of protein.

On average, 361.81 gramme (about 361.81 grams) contains about 3.6474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 361.81 gramme (about 361.81 grams) contains about 20.3873 grams of carbohydrates.

Escalope à la chasseur contains approximately 1.4872 grams of fiber in 361.81 gramme (about 361.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 657 calories?

The amount of exercise required to burn off 361.81 gramme Escalope à la chasseur

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.