Poisson lait frit
Common Food
43.09
% from protein0.59
% from carbs0.59
% from fatNutrition Facts
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Poisson lait frit Nutrients FAQs
Nutrients
- Vitamin A:Poisson lait frit has 178.6011 IU of Vitamin A.
- Vitamin B-12:Poisson lait frit has 5.3304 UG of Vitamin B-12.
- Vitamin B-6:Poisson lait frit has 0.8144 mg of Vitamin B-6.
- Vitamin C:Poisson lait frit has 0.468 mg of Vitamin C.
- Poisson lait frit has 109.9366mg of Calcium.
- Poisson lait frit has 445.1442mg of Sodium, Na.
- Poisson lait frit has 617.7887mg of Potassium, K.
- Poisson lait frit has 0.7147mg of Iron.
What is the calorie content of Poisson lait frit?
A typical serving 183.75 gramme (183.75 grams) of Poisson lait frit contains approximately 410 calories.
You can check the exact calorie content by logging Poisson lait frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poisson lait frit have?
The amount of fat in Poisson lait frit depends on the ingredients and preparation method. On average, one serving 183.75 gramme (183.75 grams) of Poisson lait frit contains approximately 24.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poisson lait frit have?
The protein content in Poisson lait frit depends on the ingredients exists in it. On average, 183.75 gramme (183.75 grams) of Poisson lait frit contains approximately 43.01 grams of protein.
Know your exact protein requirement and how much protein you get from Poisson lait frit, Download Nutribit app for healthier you!
How much sugar does a Poisson lait frit have?
On average, 183.75 gramme (183.75 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poisson lait frit.
How Much carbohydrates (carbs) is in Poisson lait frit?
The amount of carbohydrates (carbs) in Poisson lait frit depends on its serving size and preparation. On average, 183.75 gramme (183.75 grams) contains about 0.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poisson lait frit.
How Much Fiber is in Poisson lait frit?
Poisson lait frit contains approximately 0.07 grams of fiber in 183.75 gramme (183.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poisson lait frit for healthier you!
What vitamins and minerals are in a Poisson lait frit?
Vitamins in Poisson lait frit:
Poisson lait frit contains following minerals:
General
Does Poisson lait frit contain caffeine?
Poisson lait frit does not contain any caffeine.
Does Poisson lait frit contain alcohol?
Poisson lait frit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poisson lait frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poisson lait frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poisson lait frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poisson lait frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poisson lait frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poisson lait frit for free?
Yes! Since Poisson lait frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poisson lait frit with water tracking feature?
Nutribit automatically calculates the water content of Poisson lait frit and adds it to your daily hydration log. Simply log Poisson lait frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poisson lait frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poisson lait frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poisson lait frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poisson lait frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poisson lait frit
Protein and Vitamin B-12 in Poisson lait frit supports bone health.
Protein in Poisson lait frit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poisson lait frit is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Poisson lait frit supports bone health.
Magnesium in Poisson lait frit helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Poisson lait frit helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Poisson lait frit aids muscle function.
Magnesium in Poisson lait frit helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Poisson lait frit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Poisson lait frit supports building and repairing tissues.
Builds and repairs tissues in Poisson lait frit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poisson lait frit supports immune function.
Supports immune function in Poisson lait frit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poisson lait frit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poisson lait frit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poisson lait frit provides energy.
Provides energy in Poisson lait frit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poisson lait frit supports muscle growth and strength.
Supports muscle growth and strength in Poisson lait frit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poisson lait frit helps in weight management.
Helps in weight management in Poisson lait frit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poisson lait frit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poisson lait frit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poisson lait frit improves skin, hair, and nails.
Improves skin, hair, and nails in Poisson lait frit is essential for the health and growth of hair, skin, and nails.
Protein in Poisson lait frit regulates blood sugar levels.
Regulates blood sugar levels in Poisson lait frit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poisson lait frit supports brain health
{{vitamin}} in Poisson lait frit supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poisson lait frit boosts immune function
{{vitamin}} in Poisson lait frit boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poisson lait frit promotes red blood cell production
{{vitamin}} in Poisson lait frit promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poisson lait frit reduces symptoms of PMS
{{vitamin}} in Poisson lait frit reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poisson lait frit supports heart health
{{vitamin}} in Poisson lait frit supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poisson lait frit aids in protein metabolism
{{vitamin}} in Poisson lait frit aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poisson lait frit improves mood and reduces depression
{{vitamin}} in Poisson lait frit improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poisson lait frit supports healthy pregnancy
{{vitamin}} in Poisson lait frit supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poisson lait frit helps prevent anemia
{{vitamin}} in Poisson lait frit helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poisson lait frit reduces nausea during pregnancy
{{vitamin}} in Poisson lait frit reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poisson lait frit supports red blood cell production
Vitamin B12 in Poisson lait frit plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poisson lait frit boosts energy levels
Vitamin B12 in Poisson lait frit aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poisson lait frit promotes brain health
Vitamin B12 in Poisson lait frit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poisson lait frit aids in DNA synthesis
Vitamin B12 in Poisson lait frit is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poisson lait frit improves mood and mental health
Vitamin B12 in Poisson lait frit helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poisson lait frit maintains healthy skin, hair, and nails
Vitamin B12 in Poisson lait frit contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poisson lait frit prevents birth defects
Vitamin B12 in Poisson lait frit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poisson lait frit reduces risk of macular degeneration
Vitamin B12 in Poisson lait frit lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poisson lait frit supports cardiovascular health
Vitamin B12 in Poisson lait frit helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poisson lait frit supports antioxidant protection.
Antioxidant Protection in Poisson lait frit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poisson lait frit supports thyroid function.
Thyroid Function in Poisson lait frit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poisson lait frit supports immune system health.
Immune System Support in Poisson lait frit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poisson lait frit supports heart health.
Heart Health in Poisson lait frit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poisson lait frit supports cancer prevention.
Cancer Prevention in Poisson lait frit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poisson lait frit supports cognitive function.
Cognitive Function in Poisson lait frit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poisson lait frit supports skin health.
Skin Health in Poisson lait frit helps protect the skin from UV damage and supports wound healing.
Selenium in Poisson lait frit supports reproductive health.
Reproductive Health in Poisson lait frit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poisson lait frit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poisson lait frit helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Poisson lait frit promotes heart health.
Promotes Heart Health in Poisson lait frit helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Poisson lait frit enhances nerve function.
Enhances Nerve Function in Poisson lait frit supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Poisson lait frit improves sleep quality.
Improves Sleep Quality in Poisson lait frit regulates sleep patterns by supporting melatonin production.
Magnesium in Poisson lait frit supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Poisson lait frit helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Poisson lait frit reduces migraine frequency.
Reduces Migraine Frequency in Poisson lait frit may help reduce the frequency and severity of migraines.
Magnesium in Poisson lait frit promotes digestive health.
Promotes Digestive Health in Poisson lait frit supports bowel function and helps prevent constipation.
Magnesium in Poisson lait frit helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Poisson lait frit calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Poisson lait frit boosts protein synthesis.
Boosts Protein Synthesis in Poisson lait frit plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Poisson lait frit supports fluid balance.
Maintains Fluid Balance in Poisson lait frit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poisson lait frit supports nerve function.
Supports Nerve Function in Poisson lait frit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poisson lait frit helps regulate blood pressure.
Regulates Blood Pressure in Poisson lait frit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poisson lait frit aids nutrient absorption.
Improves Nutrient Absorption in Poisson lait frit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poisson lait frit helps balance pH levels.
Balances pH Levels in Poisson lait frit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Poisson lait frit boosts immune system
Boosts Immune System in Poisson lait frit is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poisson lait frit promotes wound healing
Promotes Wound Healing in Poisson lait frit plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poisson lait frit supports growth and development
Supports Growth and Development in Poisson lait frit is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poisson lait frit improves skin health
Improves Skin Health in Poisson lait frit helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poisson lait frit enhances brain function
Enhances Brain Function in Poisson lait frit is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poisson lait frit regulates hormonal balance
Regulates Hormonal Balance in Poisson lait frit helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poisson lait frit supports healthy vision
Supports Healthy Vision in Poisson lait frit is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poisson lait frit improves digestive health
Improves Digestive Health in Poisson lait frit supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poisson lait frit maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poisson lait frit plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poisson lait frit reduces inflammation
Reduces Inflammation in Poisson lait frit has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 410 calories?
The amount of exercise required to burn off 183.75 gramme Poisson lait frit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.