Tacos de poisson frit
Common Food
13.13
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Tacos de poisson frit Nutrients FAQs
Nutrients
- Vitamin A:Tacos de poisson frit has 192.6359 IU of Vitamin A.
- Vitamin B-12:Tacos de poisson frit has 0.7577 UG of Vitamin B-12.
- Vitamin B-6:Tacos de poisson frit has 0.1763 mg of Vitamin B-6.
- Vitamin C:Tacos de poisson frit has 15.4693 mg of Vitamin C.
- Vitamin D:Tacos de poisson frit has 11.5444 IU of Vitamin D.
- Vitamin K:Tacos de poisson frit has 0.575 UG of Vitamin K.
- Tacos de poisson frit has 78.7098mg of Calcium.
- Tacos de poisson frit has 341.0284mg of Sodium, Na.
- Tacos de poisson frit has 240.8586mg of Potassium, K.
- Tacos de poisson frit has 1.3mg of Iron.
What is the calorie content of Tacos de poisson frit?
A typical serving 155.94 gramme (155.94 grams) of Tacos de poisson frit contains approximately 292 calories.
You can check the exact calorie content by logging Tacos de poisson frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos de poisson frit have?
The amount of fat in Tacos de poisson frit depends on the ingredients and preparation method. On average, one serving 155.94 gramme (155.94 grams) of Tacos de poisson frit contains approximately 17.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos de poisson frit have?
The protein content in Tacos de poisson frit depends on the ingredients exists in it. On average, 155.94 gramme (155.94 grams) of Tacos de poisson frit contains approximately 9.52 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos de poisson frit, Download Nutribit app for healthier you!
How much sugar does a Tacos de poisson frit have?
On average, 155.94 gramme (155.94 grams) contains about 1.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos de poisson frit.
How Much carbohydrates (carbs) is in Tacos de poisson frit?
The amount of carbohydrates (carbs) in Tacos de poisson frit depends on its serving size and preparation. On average, 155.94 gramme (155.94 grams) contains about 23.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos de poisson frit.
How Much Fiber is in Tacos de poisson frit?
Tacos de poisson frit contains approximately 2.88 grams of fiber in 155.94 gramme (155.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos de poisson frit for healthier you!
What vitamins and minerals are in a Tacos de poisson frit?
Vitamins in Tacos de poisson frit:
Tacos de poisson frit contains following minerals:
General
Does Tacos de poisson frit contain caffeine?
Tacos de poisson frit does not contain any caffeine.
Does Tacos de poisson frit contain alcohol?
Tacos de poisson frit contains approximately 1g of alcohol in 155.94 gramme (155.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tacos de poisson frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos de poisson frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos de poisson frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos de poisson frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos de poisson frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos de poisson frit for free?
Yes! Since Tacos de poisson frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos de poisson frit with water tracking feature?
Nutribit automatically calculates the water content of Tacos de poisson frit and adds it to your daily hydration log. Simply log Tacos de poisson frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos de poisson frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos de poisson frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos de poisson frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos de poisson frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos de poisson frit
Protein and Vitamin B-12 in Tacos de poisson frit supports bone health.
Protein in Tacos de poisson frit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tacos de poisson frit is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tacos de poisson frit supports building and repairing tissues.
Builds and repairs tissues in Tacos de poisson frit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos de poisson frit supports immune function.
Supports immune function in Tacos de poisson frit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos de poisson frit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos de poisson frit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos de poisson frit provides energy.
Provides energy in Tacos de poisson frit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos de poisson frit supports muscle growth and strength.
Supports muscle growth and strength in Tacos de poisson frit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos de poisson frit helps in weight management.
Helps in weight management in Tacos de poisson frit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos de poisson frit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos de poisson frit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos de poisson frit improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos de poisson frit is essential for the health and growth of hair, skin, and nails.
Protein in Tacos de poisson frit regulates blood sugar levels.
Regulates blood sugar levels in Tacos de poisson frit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tacos de poisson frit supports red blood cell production
Vitamin B12 in Tacos de poisson frit plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tacos de poisson frit boosts energy levels
Vitamin B12 in Tacos de poisson frit aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tacos de poisson frit promotes brain health
Vitamin B12 in Tacos de poisson frit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tacos de poisson frit aids in DNA synthesis
Vitamin B12 in Tacos de poisson frit is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tacos de poisson frit improves mood and mental health
Vitamin B12 in Tacos de poisson frit helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tacos de poisson frit maintains healthy skin, hair, and nails
Vitamin B12 in Tacos de poisson frit contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tacos de poisson frit prevents birth defects
Vitamin B12 in Tacos de poisson frit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tacos de poisson frit reduces risk of macular degeneration
Vitamin B12 in Tacos de poisson frit lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tacos de poisson frit supports cardiovascular health
Vitamin B12 in Tacos de poisson frit helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tacos de poisson frit supports antioxidant protection.
Antioxidant Protection in Tacos de poisson frit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tacos de poisson frit supports thyroid function.
Thyroid Function in Tacos de poisson frit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tacos de poisson frit supports immune system health.
Immune System Support in Tacos de poisson frit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tacos de poisson frit supports heart health.
Heart Health in Tacos de poisson frit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tacos de poisson frit supports cancer prevention.
Cancer Prevention in Tacos de poisson frit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tacos de poisson frit supports cognitive function.
Cognitive Function in Tacos de poisson frit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tacos de poisson frit supports skin health.
Skin Health in Tacos de poisson frit helps protect the skin from UV damage and supports wound healing.
Selenium in Tacos de poisson frit supports reproductive health.
Reproductive Health in Tacos de poisson frit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tacos de poisson frit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tacos de poisson frit helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 292 calories?
The amount of exercise required to burn off 155.94 gramme Tacos de poisson frit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.