Foie et oignons à la polonaise
Common Food
32.63
% from protein18.37
% from carbs18.37
% from fatNutrition Facts
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Foie et oignons à la polonaise Nutrients FAQs
Nutrients
- Vitamin A:Foie et oignons à la polonaise has 9774.358 IU of Vitamin A.
- Vitamin B-12:Foie et oignons à la polonaise has 12.2784 UG of Vitamin B-12.
- Vitamin B-6:Foie et oignons à la polonaise has 0.6183 mg of Vitamin B-6.
- Vitamin C:Foie et oignons à la polonaise has 22.0048 mg of Vitamin C.
- Vitamin D:Foie et oignons à la polonaise has 37.4328 IU of Vitamin D.
- Foie et oignons à la polonaise has 113.5191mg of Calcium.
- Foie et oignons à la polonaise has 192.994mg of Sodium, Na.
- Foie et oignons à la polonaise has 370.4232mg of Potassium, K.
- Foie et oignons à la polonaise has 8.5543mg of Iron.
What is the calorie content of Foie et oignons à la polonaise?
A typical serving 202.33 gramme (202.33 grams) of Foie et oignons à la polonaise contains approximately 257 calories.
You can check the exact calorie content by logging Foie et oignons à la polonaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Foie et oignons à la polonaise have?
The amount of fat in Foie et oignons à la polonaise depends on the ingredients and preparation method. On average, one serving 202.33 gramme (202.33 grams) of Foie et oignons à la polonaise contains approximately 13.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Foie et oignons à la polonaise have?
The protein content in Foie et oignons à la polonaise depends on the ingredients exists in it. On average, 202.33 gramme (202.33 grams) of Foie et oignons à la polonaise contains approximately 20.82 grams of protein.
Know your exact protein requirement and how much protein you get from Foie et oignons à la polonaise, Download Nutribit app for healthier you!
How much sugar does a Foie et oignons à la polonaise have?
On average, 202.33 gramme (202.33 grams) contains about 5.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foie et oignons à la polonaise.
How Much carbohydrates (carbs) is in Foie et oignons à la polonaise?
The amount of carbohydrates (carbs) in Foie et oignons à la polonaise depends on its serving size and preparation. On average, 202.33 gramme (202.33 grams) contains about 11.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Foie et oignons à la polonaise.
How Much Fiber is in Foie et oignons à la polonaise?
Foie et oignons à la polonaise contains approximately 0.75 grams of fiber in 202.33 gramme (202.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Foie et oignons à la polonaise for healthier you!
What vitamins and minerals are in a Foie et oignons à la polonaise?
Vitamins in Foie et oignons à la polonaise:
Foie et oignons à la polonaise contains following minerals:
General
Does Foie et oignons à la polonaise contain caffeine?
Foie et oignons à la polonaise does not contain any caffeine.
Does Foie et oignons à la polonaise contain alcohol?
Foie et oignons à la polonaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Foie et oignons à la polonaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foie et oignons à la polonaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Foie et oignons à la polonaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Foie et oignons à la polonaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foie et oignons à la polonaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Foie et oignons à la polonaise for free?
Yes! Since Foie et oignons à la polonaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Foie et oignons à la polonaise with water tracking feature?
Nutribit automatically calculates the water content of Foie et oignons à la polonaise and adds it to your daily hydration log. Simply log Foie et oignons à la polonaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Foie et oignons à la polonaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Foie et oignons à la polonaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Foie et oignons à la polonaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Foie et oignons à la polonaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Foie et oignons à la polonaise
Protein, Vitamin A and Vitamin B-12 in Foie et oignons à la polonaise supports bone health.
Protein in Foie et oignons à la polonaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Foie et oignons à la polonaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Foie et oignons à la polonaise is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Foie et oignons à la polonaise boosts immune function.
Vitamin A in Foie et oignons à la polonaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Foie et oignons à la polonaise enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Foie et oignons à la polonaise promotes healthy skin.
Vitamin A in Foie et oignons à la polonaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Foie et oignons à la polonaise contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Foie et oignons à la polonaise supports building and repairing tissues.
Builds and repairs tissues in Foie et oignons à la polonaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Foie et oignons à la polonaise supports immune function.
Supports immune function in Foie et oignons à la polonaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Foie et oignons à la polonaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Foie et oignons à la polonaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Foie et oignons à la polonaise provides energy.
Provides energy in Foie et oignons à la polonaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Foie et oignons à la polonaise supports muscle growth and strength.
Supports muscle growth and strength in Foie et oignons à la polonaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Foie et oignons à la polonaise helps in weight management.
Helps in weight management in Foie et oignons à la polonaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Foie et oignons à la polonaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Foie et oignons à la polonaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Foie et oignons à la polonaise improves skin, hair, and nails.
Improves skin, hair, and nails in Foie et oignons à la polonaise is essential for the health and growth of hair, skin, and nails.
Protein in Foie et oignons à la polonaise regulates blood sugar levels.
Regulates blood sugar levels in Foie et oignons à la polonaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Foie et oignons à la polonaise supports eye health.
Vitamin A in Foie et oignons à la polonaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Foie et oignons à la polonaise enhances reproductive health.
Vitamin A in Foie et oignons à la polonaise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Foie et oignons à la polonaise reduces the risk of certain cancers.
Vitamin A in Foie et oignons à la polonaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Foie et oignons à la polonaise promotes healthy development during pregnancy.
Vitamin A in Foie et oignons à la polonaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Foie et oignons à la polonaise maintains healthy mucous membranes.
Vitamin A in Foie et oignons à la polonaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Foie et oignons à la polonaise improves wound healing.
Vitamin A in Foie et oignons à la polonaise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Foie et oignons à la polonaise may reduce the risk of macular degeneration.
Vitamin A in Foie et oignons à la polonaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Foie et oignons à la polonaise supports brain health
{{vitamin}} in Foie et oignons à la polonaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Foie et oignons à la polonaise boosts immune function
{{vitamin}} in Foie et oignons à la polonaise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Foie et oignons à la polonaise promotes red blood cell production
{{vitamin}} in Foie et oignons à la polonaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Foie et oignons à la polonaise reduces symptoms of PMS
{{vitamin}} in Foie et oignons à la polonaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Foie et oignons à la polonaise supports heart health
{{vitamin}} in Foie et oignons à la polonaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Foie et oignons à la polonaise aids in protein metabolism
{{vitamin}} in Foie et oignons à la polonaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Foie et oignons à la polonaise improves mood and reduces depression
{{vitamin}} in Foie et oignons à la polonaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Foie et oignons à la polonaise supports healthy pregnancy
{{vitamin}} in Foie et oignons à la polonaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Foie et oignons à la polonaise helps prevent anemia
{{vitamin}} in Foie et oignons à la polonaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Foie et oignons à la polonaise reduces nausea during pregnancy
{{vitamin}} in Foie et oignons à la polonaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Foie et oignons à la polonaise supports DNA synthesis.
Vitamin B9 in Foie et oignons à la polonaise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Foie et oignons à la polonaise promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Foie et oignons à la polonaise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Foie et oignons à la polonaise helps prevent anemia.
Folate in Foie et oignons à la polonaise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Foie et oignons à la polonaise supports heart health.
Vitamin B9 in Foie et oignons à la polonaise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Foie et oignons à la polonaise improves brain function.
Folate in Foie et oignons à la polonaise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Foie et oignons à la polonaise boosts immune function.
Adequate Boosts Immune Function in Foie et oignons à la polonaise supports immune function by helping in the production of white blood cells.
Folate in Foie et oignons à la polonaise promotes healthy skin and hair.
Vitamin B9 in Foie et oignons à la polonaise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Foie et oignons à la polonaise regulates mood and mental health.
Folate in Foie et oignons à la polonaise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Foie et oignons à la polonaise supports digestive health.
Folate in Foie et oignons à la polonaise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Foie et oignons à la polonaise supports red blood cell production
Vitamin B12 in Foie et oignons à la polonaise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Foie et oignons à la polonaise boosts energy levels
Vitamin B12 in Foie et oignons à la polonaise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Foie et oignons à la polonaise promotes brain health
Vitamin B12 in Foie et oignons à la polonaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Foie et oignons à la polonaise aids in DNA synthesis
Vitamin B12 in Foie et oignons à la polonaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Foie et oignons à la polonaise improves mood and mental health
Vitamin B12 in Foie et oignons à la polonaise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Foie et oignons à la polonaise maintains healthy skin, hair, and nails
Vitamin B12 in Foie et oignons à la polonaise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Foie et oignons à la polonaise prevents birth defects
Vitamin B12 in Foie et oignons à la polonaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Foie et oignons à la polonaise reduces risk of macular degeneration
Vitamin B12 in Foie et oignons à la polonaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Foie et oignons à la polonaise supports cardiovascular health
Vitamin B12 in Foie et oignons à la polonaise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Foie et oignons à la polonaise supports antioxidant protection.
Antioxidant Protection in Foie et oignons à la polonaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Foie et oignons à la polonaise supports thyroid function.
Thyroid Function in Foie et oignons à la polonaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Foie et oignons à la polonaise supports immune system health.
Immune System Support in Foie et oignons à la polonaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Foie et oignons à la polonaise supports heart health.
Heart Health in Foie et oignons à la polonaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Foie et oignons à la polonaise supports cancer prevention.
Cancer Prevention in Foie et oignons à la polonaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Foie et oignons à la polonaise supports cognitive function.
Cognitive Function in Foie et oignons à la polonaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Foie et oignons à la polonaise supports skin health.
Skin Health in Foie et oignons à la polonaise helps protect the skin from UV damage and supports wound healing.
Selenium in Foie et oignons à la polonaise supports reproductive health.
Reproductive Health in Foie et oignons à la polonaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Foie et oignons à la polonaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Foie et oignons à la polonaise helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Foie et oignons à la polonaise supports red blood cell formation.
Copper in Foie et oignons à la polonaise plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Foie et oignons à la polonaise promotes healthy bones and connective tissues.
Copper in Foie et oignons à la polonaise is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Foie et oignons à la polonaise supports nervous system health.
Copper in Foie et oignons à la polonaise is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Foie et oignons à la polonaise acts as an antioxidant.
Copper in Foie et oignons à la polonaise is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Foie et oignons à la polonaise enhances iron absorption.
Copper in Foie et oignons à la polonaise helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Foie et oignons à la polonaise maintains cardiovascular health.
Copper in Foie et oignons à la polonaise helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Foie et oignons à la polonaise supports energy production.
Copper in Foie et oignons à la polonaise plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Foie et oignons à la polonaise regulates blood pressure.
Copper in Foie et oignons à la polonaise has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Foie et oignons à la polonaise boosts immune system
Boosts Immune System in Foie et oignons à la polonaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Foie et oignons à la polonaise promotes wound healing
Promotes Wound Healing in Foie et oignons à la polonaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Foie et oignons à la polonaise supports growth and development
Supports Growth and Development in Foie et oignons à la polonaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Foie et oignons à la polonaise improves skin health
Improves Skin Health in Foie et oignons à la polonaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Foie et oignons à la polonaise enhances brain function
Enhances Brain Function in Foie et oignons à la polonaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Foie et oignons à la polonaise regulates hormonal balance
Regulates Hormonal Balance in Foie et oignons à la polonaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Foie et oignons à la polonaise supports healthy vision
Supports Healthy Vision in Foie et oignons à la polonaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Foie et oignons à la polonaise improves digestive health
Improves Digestive Health in Foie et oignons à la polonaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Foie et oignons à la polonaise maintains healthy reproductive function
Maintains Healthy Reproductive Function in Foie et oignons à la polonaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Foie et oignons à la polonaise reduces inflammation
Reduces Inflammation in Foie et oignons à la polonaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 257 calories?
The amount of exercise required to burn off 202.33 gramme Foie et oignons à la polonaise
Set Your Weight
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.