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Grillade et frites (à largentine)

Common Food

1257

kcal Energy

34%

% from carbs

17.7%

% from protein

48.4%

% from fats

In 567 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 567 g
Calories
1257

% Daily Value

Total Fat 67.61 g
104%
Saturated 19.7 g
98.5%
Trans Fats 0.14 g
Polyunsaturated 14.18 g
Monounsaturated 27.69 g
Cholesterol 154.21 mg
51.4%
Sodium, Na 1058.79 mg
46%
Potassium, K 2200.23 mg
46.8%
Total Carbohydrates 106.82 g
38.8%
Fiber 13.97 g
49.9%
Sugars 3.73 g
7.5%
Starch 0.06 g
Alcohol 0 g
Protein 55.59 g
111.2%
Water 328.71 g
Caffeine 0 mg
Vitamin D 0.28 mcg
1.4%
Iron 5.89 mg
32.7%
Vitamin A, IU 1004.43 IU
Retinol 104.9 UG
Vitamin A, RAE 137.24 UG
Carotene, beta 360.03 UG
Carotene, alpha 27.95 UG
Vitamin E (alpha-tocopherol) 6.77 mg
Vitamin D (D2 + D3), International Units 10.82 IU
Vitamin D3 (cholecalciferol) 0.28 UG
Vitamin D (D2 + D3) 0.28 UG
Cryptoxanthin, beta 38.93 UG
Lycopene 1523.01 UG
Lutein + zeaxanthin 449.7 UG
Tocopherol, beta 0.18 mg
Tocopherol, gamma 8.45 mg
Tocopherol, delta 2.05 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, gamma 0.07 mg
Tocotrienol, delta 0.07 mg
Vitamin C, total ascorbic acid 51.79 mg
Thiamin 0.89 mg
Riboflavin 0.6 mg
Niacin 15.32 mg
Pantothenic acid 3.01 mg
Vitamin B-6 1.68 mg
Folate, total 148.69 UG
Folic acid 0 UG
Folate, food 148.69 UG
Folate, DFE 148.69 UG
Vitamin B-12 2.71 UG
Choline, total 253.61 mg
Vitamin K (Dihydrophylloquinone) 97.12 UG
Vitamin K (phylloquinone) 46.18 UG
Calcium, Ca 371.38 mg
Iron, Fe 5.89 mg
Magnesium, Mg 141.61 mg
Phosphorus, P 721.04 mg
Zinc, Zn 8.87 mg
Copper, Cu 0.51 mg
Fluoride, F 3.1 UG
Manganese, Mn 0.72 mg
Selenium, Se 47.8 UG
Ash 8.82 g
Sucrose 0.07 g
Glucose 1.19 g
Fructose 1.48 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 5256.8 kJ
Galactose 0.04 g
SFA 4:0 0.66 g
SFA 6:0 0.18 g
SFA 8:0 0.18 g
SFA 10:0 0.35 g
SFA 12:0 0.31 g
SFA 14:0 1.98 g
SFA 16:0 10.19 g
SFA 18:0 4.86 g
SFA 20:0 0.16 g
MUFA 18:1 25.87 g
PUFA 18:2 12.8 g
PUFA 18:3 1.29 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.09 g
MUFA 14:1 0 g
MUFA 16:1 1.27 g
PUFA 18:4 0 g
MUFA 20:1 0.26 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.33 mg
Stigmasterol 1.04 mg
Campesterol 2.58 mg
Beta-sitosterol 39.18 mg
SFA 15:0 0.01 g
SFA 17:0 0.03 g
SFA 24:0 0.05 g
TFA 16:1 t 0 g
TFA 18:1 t 0.06 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 13.16 g
PUFA 18:2 n-6 c,c 11.13 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.07 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.06 g
Fatty acids, total trans-polyenoic 0.07 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.99 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 19.88 mg
Tryptophan 0.35 g
Threonine 1.79 g
Isoleucine 2.18 g
Leucine 3.71 g
Lysine 3.8 g
Methionine 1.17 g
Cystine 0.53 g
Phenylalanine 1.9 g
Tyrosine 1.55 g
Valine 2.37 g
Arginine 2.72 g
Histidine 1.46 g
Alanine 2.53 g
Aspartic acid 4.04 g
Glutamic acid 7.69 g
Glycine 2.45 g
Proline 2.61 g
Serine 1.94 g
Hydroxyproline 0.39 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grillade et frites (à largentine)

Nutrients

What is the calorie content of Grillade et frites (à largentine)?

A typical serving 1 portion of Grillade et frites (à largentine) (567 grams) contains approximately 1256.6831 calories. You can check the exact calorie content by logging Grillade et frites (à largentine) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grillade et frites (à largentine) have?

The amount of fat in Grillade et frites (à largentine) depends on the ingredients and preparation method. On average, one serving 1 portion (567 grams) of Grillade et frites (à largentine) contains approximately 67.6132 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grillade et frites (à largentine) have?

The protein content in Grillade et frites (à largentine) depends on the ingredients exists in it. On average, 1 portion of Grillade et frites (à largentine) (about 567 grams) contains approximately 55.5899 grams of protein.

Is Grillade et frites (à largentine) a good source of protein?

The protein content in Grillade et frites (à largentine) depends on the ingredients exists in it. On average, 1 portion of Grillade et frites (à largentine) (about 567 grams) contains approximately 55.5899 grams of protein.

How much sugar does a Grillade et frites (à largentine) have?

On average, 1 portion (about 567 grams) contains about 3.7266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grillade et frites (à largentine) contain added sugar?

On average, 1 portion (about 567 grams) contains about 3.7266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grillade et frites (à largentine)?

On average, 1 portion (about 567 grams) contains about 106.8167 grams of carbohydrates.

How Much Fiber is in Grillade et frites (à largentine)?

Grillade et frites (à largentine) contains approximately 13.9726 grams of fiber in 1 portion (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grillade et frites (à largentine)?

Grillade et frites (à largentine) contains approximately 13.9726 grams of fiber in 1 portion (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grillade et frites (à largentine) suitable for vegans?

Grillade et frites (à largentine) contains approximately 13.9726 grams of fiber in 1 portion (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grillade et frites (à largentine) contain caffeine?

Grillade et frites (à largentine) contains approximately 13.9726 grams of fiber in 1 portion (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grillade et frites (à largentine) contain alcohol?

Grillade et frites (à largentine) contains approximately 13.9726 grams of fiber in 1 portion (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grillade et frites (à largentine) healthier?

Grillade et frites (à largentine) contains approximately 13.9726 grams of fiber in 1 portion (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grillade et frites (à largentine) in Nutribit?

Grillade et frites (à largentine) contains approximately 13.9726 grams of fiber in 1 portion (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grillade et frites (à largentine)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grillade et frites (à largentine) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grillade et frites (à largentine) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grillade et frites (à largentine) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grillade et frites (à largentine) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grillade et frites (à largentine) for free?

Yes! Since Grillade et frites (à largentine) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grillade et frites (à largentine) with water tracking feature?

Nutribit automatically calculates the water content of Grillade et frites (à largentine) and adds it to your daily hydration log. Simply log Grillade et frites (à largentine) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grillade et frites (à largentine) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grillade et frites (à largentine) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grillade et frites (à largentine) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grillade et frites (à largentine) data can be accessed offline in the Nutribit app anytime anywhere!