Friture de chou

Common Food

10.31

% from protein

49.48

% from carbs

49.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 4.2 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.2 UG

Carotene, alpha 0.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 7.5 UG

Lutein + zeaxanthin 2.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Friture de chou Nutrients FAQs

Nutrients

What is the calorie content of Friture de chou?

A typical serving 155.69 gramme (155.69 grams) of Friture de chou contains approximately 81 calories.

You can check the exact calorie content by logging Friture de chou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Friture de chou have?

The amount of fat in Friture de chou depends on the ingredients and preparation method. On average, one serving 155.69 gramme (155.69 grams) of Friture de chou contains approximately 3.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Friture de chou have?

The protein content in Friture de chou depends on the ingredients exists in it. On average, 155.69 gramme (155.69 grams) of Friture de chou contains approximately 2.25 grams of protein.

Know your exact protein requirement and how much protein you get from Friture de chou, Download Nutribit app for healthier you!

How much sugar does a Friture de chou have?

On average, 155.69 gramme (155.69 grams) contains about 5.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Friture de chou.

How Much carbohydrates (carbs) is in Friture de chou?

The amount of carbohydrates (carbs) in Friture de chou depends on its serving size and preparation. On average, 155.69 gramme (155.69 grams) contains about 10.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Friture de chou.

How Much Fiber is in Friture de chou?

Friture de chou contains approximately 3.45 grams of fiber in 155.69 gramme (155.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Friture de chou for healthier you!

What vitamins and minerals are in a Friture de chou?

Vitamins in Friture de chou:

  • Vitamin A:Friture de chou has 654.6874 IU of Vitamin A.
  • Vitamin B-6:Friture de chou has 0.1836 mg of Vitamin B-6.
  • Vitamin C:Friture de chou has 31.0098 mg of Vitamin C.

Friture de chou contains following minerals:

  • Friture de chou has 45.8968mg of Calcium.
  • Friture de chou has 326.6777mg of Sodium, Na.
  • Friture de chou has 308.0211mg of Potassium, K.
  • Friture de chou has 1.0338mg of Iron.

General

Does Friture de chou contain caffeine?

Friture de chou does not contain any caffeine.

Does Friture de chou contain alcohol?

Friture de chou does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Friture de chou?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Friture de chou and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Friture de chou quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Friture de chou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Friture de chou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Friture de chou for free?

Yes! Since Friture de chou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Friture de chou with water tracking feature?

Nutribit automatically calculates the water content of Friture de chou and adds it to your daily hydration log. Simply log Friture de chou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Friture de chou as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Friture de chou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Friture de chou nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Friture de chou data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Friture de chou

How to burn 81 calories?

The amount of exercise required to burn off 155.69 gramme Friture de chou

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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