Friture de bœuf
Common Food
24.07
% from protein4.74
% from carbs4.74
% from fatNutrition Facts
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Friture de bœuf Nutrients FAQs
Nutrients
- Vitamin A:Friture de bœuf has 94.6073 IU of Vitamin A.
- Vitamin B-12:Friture de bœuf has 1.9393 UG of Vitamin B-12.
- Vitamin B-6:Friture de bœuf has 0.5576 mg of Vitamin B-6.
- Vitamin C:Friture de bœuf has 1.8381 mg of Vitamin C.
- Vitamin D:Friture de bœuf has 6.4286 IU of Vitamin D.
- Friture de bœuf has 29.7133mg of Calcium.
- Friture de bœuf has 143.0425mg of Sodium, Na.
- Friture de bœuf has 411.8093mg of Potassium, K.
- Friture de bœuf has 3.37mg of Iron.
What is the calorie content of Friture de bœuf?
A typical serving 158.28 gramme (158.28 grams) of Friture de bœuf contains approximately 483 calories.
You can check the exact calorie content by logging Friture de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Friture de bœuf have?
The amount of fat in Friture de bœuf depends on the ingredients and preparation method. On average, one serving 158.28 gramme (158.28 grams) of Friture de bœuf contains approximately 38.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Friture de bœuf have?
The protein content in Friture de bœuf depends on the ingredients exists in it. On average, 158.28 gramme (158.28 grams) of Friture de bœuf contains approximately 29.02 grams of protein.
Know your exact protein requirement and how much protein you get from Friture de bœuf, Download Nutribit app for healthier you!
How much sugar does a Friture de bœuf have?
On average, 158.28 gramme (158.28 grams) contains about 1.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Friture de bœuf.
How Much carbohydrates (carbs) is in Friture de bœuf?
The amount of carbohydrates (carbs) in Friture de bœuf depends on its serving size and preparation. On average, 158.28 gramme (158.28 grams) contains about 5.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Friture de bœuf.
How Much Fiber is in Friture de bœuf?
Friture de bœuf contains approximately 2.29 grams of fiber in 158.28 gramme (158.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Friture de bœuf for healthier you!
What vitamins and minerals are in a Friture de bœuf?
Vitamins in Friture de bœuf:
Friture de bœuf contains following minerals:
General
Does Friture de bœuf contain caffeine?
Friture de bœuf does not contain any caffeine.
Does Friture de bœuf contain alcohol?
Friture de bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Friture de bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Friture de bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Friture de bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Friture de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Friture de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Friture de bœuf for free?
Yes! Since Friture de bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Friture de bœuf with water tracking feature?
Nutribit automatically calculates the water content of Friture de bœuf and adds it to your daily hydration log. Simply log Friture de bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Friture de bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Friture de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Friture de bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Friture de bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Friture de bœuf
Protein and Vitamin B-12 in Friture de bœuf supports bone health.
Protein in Friture de bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Friture de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Friture de bœuf supports building and repairing tissues.
Builds and repairs tissues in Friture de bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Friture de bœuf supports immune function.
Supports immune function in Friture de bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Friture de bœuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Friture de bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Friture de bœuf provides energy.
Provides energy in Friture de bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Friture de bœuf supports muscle growth and strength.
Supports muscle growth and strength in Friture de bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Friture de bœuf helps in weight management.
Helps in weight management in Friture de bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Friture de bœuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Friture de bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Friture de bœuf improves skin, hair, and nails.
Improves skin, hair, and nails in Friture de bœuf is essential for the health and growth of hair, skin, and nails.
Protein in Friture de bœuf regulates blood sugar levels.
Regulates blood sugar levels in Friture de bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Friture de bœuf supports brain health
{{vitamin}} in Friture de bœuf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Friture de bœuf boosts immune function
{{vitamin}} in Friture de bœuf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Friture de bœuf promotes red blood cell production
{{vitamin}} in Friture de bœuf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Friture de bœuf reduces symptoms of PMS
{{vitamin}} in Friture de bœuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Friture de bœuf supports heart health
{{vitamin}} in Friture de bœuf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Friture de bœuf aids in protein metabolism
{{vitamin}} in Friture de bœuf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Friture de bœuf improves mood and reduces depression
{{vitamin}} in Friture de bœuf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Friture de bœuf supports healthy pregnancy
{{vitamin}} in Friture de bœuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Friture de bœuf helps prevent anemia
{{vitamin}} in Friture de bœuf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Friture de bœuf reduces nausea during pregnancy
{{vitamin}} in Friture de bœuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Friture de bœuf supports red blood cell production
Vitamin B12 in Friture de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Friture de bœuf boosts energy levels
Vitamin B12 in Friture de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Friture de bœuf promotes brain health
Vitamin B12 in Friture de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Friture de bœuf aids in DNA synthesis
Vitamin B12 in Friture de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Friture de bœuf improves mood and mental health
Vitamin B12 in Friture de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Friture de bœuf maintains healthy skin, hair, and nails
Vitamin B12 in Friture de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Friture de bœuf prevents birth defects
Vitamin B12 in Friture de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Friture de bœuf reduces risk of macular degeneration
Vitamin B12 in Friture de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Friture de bœuf supports cardiovascular health
Vitamin B12 in Friture de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Friture de bœuf supports antioxidant protection.
Antioxidant Protection in Friture de bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Friture de bœuf supports thyroid function.
Thyroid Function in Friture de bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Friture de bœuf supports immune system health.
Immune System Support in Friture de bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Friture de bœuf supports heart health.
Heart Health in Friture de bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Friture de bœuf supports cancer prevention.
Cancer Prevention in Friture de bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Friture de bœuf supports cognitive function.
Cognitive Function in Friture de bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Friture de bœuf supports skin health.
Skin Health in Friture de bœuf helps protect the skin from UV damage and supports wound healing.
Selenium in Friture de bœuf supports reproductive health.
Reproductive Health in Friture de bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Friture de bœuf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Friture de bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Friture de bœuf boosts immune system
Boosts Immune System in Friture de bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Friture de bœuf promotes wound healing
Promotes Wound Healing in Friture de bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Friture de bœuf supports growth and development
Supports Growth and Development in Friture de bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Friture de bœuf improves skin health
Improves Skin Health in Friture de bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Friture de bœuf enhances brain function
Enhances Brain Function in Friture de bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Friture de bœuf regulates hormonal balance
Regulates Hormonal Balance in Friture de bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Friture de bœuf supports healthy vision
Supports Healthy Vision in Friture de bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Friture de bœuf improves digestive health
Improves Digestive Health in Friture de bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Friture de bœuf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Friture de bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Friture de bœuf reduces inflammation
Reduces Inflammation in Friture de bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 483 calories?
The amount of exercise required to burn off 158.28 gramme Friture de bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.