Friture de porc
Common Food
25.61
% from protein4.99
% from carbs4.99
% from fatNutrition Facts
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Friture de porc Nutrients FAQs
Nutrients
- Vitamin A:Friture de porc has 90.3599 IU of Vitamin A.
- Vitamin B-12:Friture de porc has 0.75 UG of Vitamin B-12.
- Vitamin B-6:Friture de porc has 0.626 mg of Vitamin B-6.
- Vitamin C:Friture de porc has 1.944 mg of Vitamin C.
- Vitamin D:Friture de porc has 40.7143 IU of Vitamin D.
- Friture de porc has 37.3188mg of Calcium.
- Friture de porc has 146.0595mg of Sodium, Na.
- Friture de porc has 486.7341mg of Potassium, K.
- Friture de porc has 2.1937mg of Iron.
What is the calorie content of Friture de porc?
A typical serving 158.27 gramme (158.27 grams) of Friture de porc contains approximately 460 calories.
You can check the exact calorie content by logging Friture de porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Friture de porc have?
The amount of fat in Friture de porc depends on the ingredients and preparation method. On average, one serving 158.27 gramme (158.27 grams) of Friture de porc contains approximately 35.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Friture de porc have?
The protein content in Friture de porc depends on the ingredients exists in it. On average, 158.27 gramme (158.27 grams) of Friture de porc contains approximately 29.29 grams of protein.
Know your exact protein requirement and how much protein you get from Friture de porc, Download Nutribit app for healthier you!
How much sugar does a Friture de porc have?
On average, 158.27 gramme (158.27 grams) contains about 1.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Friture de porc.
How Much carbohydrates (carbs) is in Friture de porc?
The amount of carbohydrates (carbs) in Friture de porc depends on its serving size and preparation. On average, 158.27 gramme (158.27 grams) contains about 5.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Friture de porc.
How Much Fiber is in Friture de porc?
Friture de porc contains approximately 2.3 grams of fiber in 158.27 gramme (158.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Friture de porc for healthier you!
What vitamins and minerals are in a Friture de porc?
Vitamins in Friture de porc:
Friture de porc contains following minerals:
General
Does Friture de porc contain caffeine?
Friture de porc does not contain any caffeine.
Does Friture de porc contain alcohol?
Friture de porc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Friture de porc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Friture de porc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Friture de porc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Friture de porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Friture de porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Friture de porc for free?
Yes! Since Friture de porc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Friture de porc with water tracking feature?
Nutribit automatically calculates the water content of Friture de porc and adds it to your daily hydration log. Simply log Friture de porc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Friture de porc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Friture de porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Friture de porc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Friture de porc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Friture de porc
Protein and Vitamin B-12 in Friture de porc supports bone health.
Protein in Friture de porc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Friture de porc is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Friture de porc supports building and repairing tissues.
Builds and repairs tissues in Friture de porc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Friture de porc supports immune function.
Supports immune function in Friture de porc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Friture de porc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Friture de porc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Friture de porc provides energy.
Provides energy in Friture de porc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Friture de porc supports muscle growth and strength.
Supports muscle growth and strength in Friture de porc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Friture de porc helps in weight management.
Helps in weight management in Friture de porc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Friture de porc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Friture de porc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Friture de porc improves skin, hair, and nails.
Improves skin, hair, and nails in Friture de porc is essential for the health and growth of hair, skin, and nails.
Protein in Friture de porc regulates blood sugar levels.
Regulates blood sugar levels in Friture de porc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Friture de porc supports brain health
{{vitamin}} in Friture de porc supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Friture de porc boosts immune function
{{vitamin}} in Friture de porc boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Friture de porc promotes red blood cell production
{{vitamin}} in Friture de porc promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Friture de porc reduces symptoms of PMS
{{vitamin}} in Friture de porc reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Friture de porc supports heart health
{{vitamin}} in Friture de porc supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Friture de porc aids in protein metabolism
{{vitamin}} in Friture de porc aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Friture de porc improves mood and reduces depression
{{vitamin}} in Friture de porc improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Friture de porc supports healthy pregnancy
{{vitamin}} in Friture de porc supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Friture de porc helps prevent anemia
{{vitamin}} in Friture de porc helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Friture de porc reduces nausea during pregnancy
{{vitamin}} in Friture de porc reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Friture de porc supports red blood cell production
Vitamin B12 in Friture de porc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Friture de porc boosts energy levels
Vitamin B12 in Friture de porc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Friture de porc promotes brain health
Vitamin B12 in Friture de porc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Friture de porc aids in DNA synthesis
Vitamin B12 in Friture de porc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Friture de porc improves mood and mental health
Vitamin B12 in Friture de porc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Friture de porc maintains healthy skin, hair, and nails
Vitamin B12 in Friture de porc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Friture de porc prevents birth defects
Vitamin B12 in Friture de porc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Friture de porc reduces risk of macular degeneration
Vitamin B12 in Friture de porc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Friture de porc supports cardiovascular health
Vitamin B12 in Friture de porc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Friture de porc supports antioxidant protection.
Antioxidant Protection in Friture de porc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Friture de porc supports thyroid function.
Thyroid Function in Friture de porc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Friture de porc supports immune system health.
Immune System Support in Friture de porc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Friture de porc supports heart health.
Heart Health in Friture de porc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Friture de porc supports cancer prevention.
Cancer Prevention in Friture de porc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Friture de porc supports cognitive function.
Cognitive Function in Friture de porc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Friture de porc supports skin health.
Skin Health in Friture de porc helps protect the skin from UV damage and supports wound healing.
Selenium in Friture de porc supports reproductive health.
Reproductive Health in Friture de porc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Friture de porc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Friture de porc helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Friture de porc boosts immune system
Boosts Immune System in Friture de porc is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Friture de porc promotes wound healing
Promotes Wound Healing in Friture de porc plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Friture de porc supports growth and development
Supports Growth and Development in Friture de porc is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Friture de porc improves skin health
Improves Skin Health in Friture de porc helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Friture de porc enhances brain function
Enhances Brain Function in Friture de porc is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Friture de porc regulates hormonal balance
Regulates Hormonal Balance in Friture de porc helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Friture de porc supports healthy vision
Supports Healthy Vision in Friture de porc is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Friture de porc improves digestive health
Improves Digestive Health in Friture de porc supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Friture de porc maintains healthy reproductive function
Maintains Healthy Reproductive Function in Friture de porc plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Friture de porc reduces inflammation
Reduces Inflammation in Friture de porc has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 460 calories?
The amount of exercise required to burn off 158.27 gramme Friture de porc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.