Fromage suisse
Common Food
27.47
% from protein1.47
% from carbs1.47
% from fatNutrition Facts
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Fromage suisse Nutrients FAQs
Nutrients
- Vitamin A:Fromage suisse has 1130.76 IU of Vitamin A.
- Vitamin B-12:Fromage suisse has 3.3048 UG of Vitamin B-12.
- Vitamin B-6:Fromage suisse has 0.0767 mg of Vitamin B-6.
- Vitamin K:Fromage suisse has 6.804 UG of Vitamin K.
- Fromage suisse has 961.2mg of Calcium.
- Fromage suisse has 201.96mg of Sodium, Na.
- Fromage suisse has 77.76mg of Potassium, K.
- Fromage suisse has 0.1404mg of Iron.
What is the calorie content of Fromage suisse?
A typical serving 1 tasse, en morceaux (108 grams) of Fromage suisse contains approximately 424 calories.
You can check the exact calorie content by logging Fromage suisse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fromage suisse have?
The amount of fat in Fromage suisse depends on the ingredients and preparation method. On average, one serving 1 tasse, en morceaux (108 grams) of Fromage suisse contains approximately 33.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fromage suisse have?
The protein content in Fromage suisse depends on the ingredients exists in it. On average, 1 tasse, en morceaux (108 grams) of Fromage suisse contains approximately 29.12 grams of protein.
Know your exact protein requirement and how much protein you get from Fromage suisse, Download Nutribit app for healthier you!
How much sugar does a Fromage suisse have?
On average, 1 tasse, en morceaux (108 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage suisse.
How Much carbohydrates (carbs) is in Fromage suisse?
The amount of carbohydrates (carbs) in Fromage suisse depends on its serving size and preparation. On average, 1 tasse, en morceaux (108 grams) contains about 1.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fromage suisse.
How Much Fiber is in Fromage suisse?
Fromage suisse contains approximately 0 grams of fiber in 1 tasse, en morceaux (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage suisse for healthier you!
What vitamins and minerals are in a Fromage suisse?
Vitamins in Fromage suisse:
Fromage suisse contains following minerals:
General
Does Fromage suisse contain caffeine?
Fromage suisse does not contain any caffeine.
Does Fromage suisse contain alcohol?
Fromage suisse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fromage suisse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage suisse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fromage suisse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fromage suisse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage suisse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fromage suisse for free?
Yes absolutely, Since Fromage suisse does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fromage suisse with water tracking feature?
Fromage suisse does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fromage suisse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fromage suisse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fromage suisse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fromage suisse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fromage suisse
Protein, Vitamin A and Vitamin B-12 in Fromage suisse supports bone health.
Protein in Fromage suisse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fromage suisse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Fromage suisse is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Fromage suisse supports heart health.
Calcium in Fromage suisse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fromage suisse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Fromage suisse supports building and repairing tissues.
Builds and repairs tissues in Fromage suisse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fromage suisse supports immune function.
Supports immune function in Fromage suisse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fromage suisse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fromage suisse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fromage suisse provides energy.
Provides energy in Fromage suisse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fromage suisse supports muscle growth and strength.
Supports muscle growth and strength in Fromage suisse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fromage suisse helps in weight management.
Helps in weight management in Fromage suisse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fromage suisse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fromage suisse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fromage suisse improves skin, hair, and nails.
Improves skin, hair, and nails in Fromage suisse is essential for the health and growth of hair, skin, and nails.
Protein in Fromage suisse regulates blood sugar levels.
Regulates blood sugar levels in Fromage suisse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fromage suisse supports eye health.
Vitamin A in Fromage suisse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fromage suisse boosts immune function.
Vitamin A in Fromage suisse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fromage suisse promotes healthy skin.
Vitamin A in Fromage suisse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fromage suisse enhances reproductive health.
Vitamin A in Fromage suisse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fromage suisse reduces the risk of certain cancers.
Vitamin A in Fromage suisse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fromage suisse promotes healthy development during pregnancy.
Vitamin A in Fromage suisse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fromage suisse maintains healthy mucous membranes.
Vitamin A in Fromage suisse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fromage suisse improves wound healing.
Vitamin A in Fromage suisse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fromage suisse may reduce the risk of macular degeneration.
Vitamin A in Fromage suisse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Fromage suisse supports red blood cell production
Vitamin B12 in Fromage suisse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fromage suisse boosts energy levels
Vitamin B12 in Fromage suisse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fromage suisse promotes brain health
Vitamin B12 in Fromage suisse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fromage suisse aids in DNA synthesis
Vitamin B12 in Fromage suisse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fromage suisse improves mood and mental health
Vitamin B12 in Fromage suisse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fromage suisse maintains healthy skin, hair, and nails
Vitamin B12 in Fromage suisse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fromage suisse prevents birth defects
Vitamin B12 in Fromage suisse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fromage suisse reduces risk of macular degeneration
Vitamin B12 in Fromage suisse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fromage suisse supports cardiovascular health
Vitamin B12 in Fromage suisse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fromage suisse supports bone health.
Calcium in Fromage suisse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fromage suisse supports muscle function.
Calcium in Fromage suisse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fromage suisse supports nerve transmission.
Calcium in Fromage suisse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fromage suisse supports blood clotting.
Calcium in Fromage suisse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fromage suisse supports hormonal secretion.
Calcium in Fromage suisse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fromage suisse supports weight management.
Calcium in Fromage suisse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fromage suisse supports dental health.
Calcium in Fromage suisse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fromage suisse supports blood pressure regulation.
Calcium in Fromage suisse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fromage suisse supports antioxidant protection.
Antioxidant Protection in Fromage suisse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fromage suisse supports thyroid function.
Thyroid Function in Fromage suisse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fromage suisse supports immune system health.
Immune System Support in Fromage suisse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fromage suisse supports cancer prevention.
Cancer Prevention in Fromage suisse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fromage suisse supports cognitive function.
Cognitive Function in Fromage suisse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fromage suisse supports skin health.
Skin Health in Fromage suisse helps protect the skin from UV damage and supports wound healing.
Selenium in Fromage suisse supports reproductive health.
Reproductive Health in Fromage suisse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fromage suisse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fromage suisse helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Fromage suisse boosts immune system
Boosts Immune System in Fromage suisse is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fromage suisse promotes wound healing
Promotes Wound Healing in Fromage suisse plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fromage suisse supports growth and development
Supports Growth and Development in Fromage suisse is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fromage suisse improves skin health
Improves Skin Health in Fromage suisse helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fromage suisse enhances brain function
Enhances Brain Function in Fromage suisse is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fromage suisse regulates hormonal balance
Regulates Hormonal Balance in Fromage suisse helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fromage suisse supports healthy vision
Supports Healthy Vision in Fromage suisse is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fromage suisse improves digestive health
Improves Digestive Health in Fromage suisse supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fromage suisse maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fromage suisse plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fromage suisse reduces inflammation
Reduces Inflammation in Fromage suisse has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 424 calories?
The amount of exercise required to burn off 1 tasse, en morceaux Fromage suisse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.