Gâteau roulé suisse
Common Food
6.96
% from protein27.2
% from carbs27.2
% from fatNutrition Facts
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Gâteau roulé suisse Nutrients FAQs
Nutrients
- Vitamin A:Gâteau roulé suisse has 865.1267 IU of Vitamin A.
- Vitamin B-12:Gâteau roulé suisse has 0.2785 UG of Vitamin B-12.
- Vitamin B-6:Gâteau roulé suisse has 0.0583 mg of Vitamin B-6.
- Vitamin C:Gâteau roulé suisse has 0.2554 mg of Vitamin C.
- Vitamin D:Gâteau roulé suisse has 43.9348 IU of Vitamin D.
- Gâteau roulé suisse has 56.3319mg of Calcium.
- Gâteau roulé suisse has 152.6039mg of Sodium, Na.
- Gâteau roulé suisse has 185.6734mg of Potassium, K.
- Gâteau roulé suisse has 3.6977mg of Iron.
What is the calorie content of Gâteau roulé suisse?
A typical serving 107.02 gramme (107.02 grams) of Gâteau roulé suisse contains approximately 388 calories.
You can check the exact calorie content by logging Gâteau roulé suisse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau roulé suisse have?
The amount of fat in Gâteau roulé suisse depends on the ingredients and preparation method. On average, one serving 107.02 gramme (107.02 grams) of Gâteau roulé suisse contains approximately 28.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau roulé suisse have?
The protein content in Gâteau roulé suisse depends on the ingredients exists in it. On average, 107.02 gramme (107.02 grams) of Gâteau roulé suisse contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau roulé suisse, Download Nutribit app for healthier you!
How much sugar does a Gâteau roulé suisse have?
On average, 107.02 gramme (107.02 grams) contains about 18.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau roulé suisse.
How Much carbohydrates (carbs) is in Gâteau roulé suisse?
The amount of carbohydrates (carbs) in Gâteau roulé suisse depends on its serving size and preparation. On average, 107.02 gramme (107.02 grams) contains about 26.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau roulé suisse.
How Much Fiber is in Gâteau roulé suisse?
Gâteau roulé suisse contains approximately 2.71 grams of fiber in 107.02 gramme (107.02 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau roulé suisse for healthier you!
What vitamins and minerals are in a Gâteau roulé suisse?
Vitamins in Gâteau roulé suisse:
Gâteau roulé suisse contains following minerals:
General
Does Gâteau roulé suisse contain caffeine?
Gâteau roulé suisse contains approximately 10 mg of caffeine in 107.02 gramme (107.02 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau roulé suisse contain alcohol?
Gâteau roulé suisse contains approximately 0g of alcohol in 107.02 gramme (107.02 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau roulé suisse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau roulé suisse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau roulé suisse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau roulé suisse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau roulé suisse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau roulé suisse for free?
Yes! Since Gâteau roulé suisse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau roulé suisse with water tracking feature?
Nutribit automatically calculates the water content of Gâteau roulé suisse and adds it to your daily hydration log. Simply log Gâteau roulé suisse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau roulé suisse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau roulé suisse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau roulé suisse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau roulé suisse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau roulé suisse
Vitamin A and Copper in Gâteau roulé suisse boosts immune function.
Vitamin A in Gâteau roulé suisse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Gâteau roulé suisse enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Gâteau roulé suisse promotes healthy skin.
Vitamin A in Gâteau roulé suisse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Gâteau roulé suisse contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Gâteau roulé suisse supports eye health.
Vitamin A in Gâteau roulé suisse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau roulé suisse enhances reproductive health.
Vitamin A in Gâteau roulé suisse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau roulé suisse supports bone health.
Vitamin A in Gâteau roulé suisse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau roulé suisse reduces the risk of certain cancers.
Vitamin A in Gâteau roulé suisse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau roulé suisse promotes healthy development during pregnancy.
Vitamin A in Gâteau roulé suisse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau roulé suisse maintains healthy mucous membranes.
Vitamin A in Gâteau roulé suisse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau roulé suisse improves wound healing.
Vitamin A in Gâteau roulé suisse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau roulé suisse may reduce the risk of macular degeneration.
Vitamin A in Gâteau roulé suisse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau roulé suisse supports antioxidant protection.
Antioxidant Protection in Gâteau roulé suisse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau roulé suisse supports thyroid function.
Thyroid Function in Gâteau roulé suisse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau roulé suisse supports immune system health.
Immune System Support in Gâteau roulé suisse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau roulé suisse supports heart health.
Heart Health in Gâteau roulé suisse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau roulé suisse supports cancer prevention.
Cancer Prevention in Gâteau roulé suisse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau roulé suisse supports cognitive function.
Cognitive Function in Gâteau roulé suisse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau roulé suisse supports skin health.
Skin Health in Gâteau roulé suisse helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau roulé suisse supports reproductive health.
Reproductive Health in Gâteau roulé suisse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau roulé suisse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau roulé suisse helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Gâteau roulé suisse supports red blood cell formation.
Copper in Gâteau roulé suisse plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gâteau roulé suisse promotes healthy bones and connective tissues.
Copper in Gâteau roulé suisse is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gâteau roulé suisse supports nervous system health.
Copper in Gâteau roulé suisse is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gâteau roulé suisse acts as an antioxidant.
Copper in Gâteau roulé suisse is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gâteau roulé suisse enhances iron absorption.
Copper in Gâteau roulé suisse helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gâteau roulé suisse maintains cardiovascular health.
Copper in Gâteau roulé suisse helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gâteau roulé suisse supports energy production.
Copper in Gâteau roulé suisse plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gâteau roulé suisse regulates blood pressure.
Copper in Gâteau roulé suisse has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gâteau roulé suisse boosts immune system
Boosts Immune System in Gâteau roulé suisse is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gâteau roulé suisse promotes wound healing
Promotes Wound Healing in Gâteau roulé suisse plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gâteau roulé suisse supports growth and development
Supports Growth and Development in Gâteau roulé suisse is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gâteau roulé suisse improves skin health
Improves Skin Health in Gâteau roulé suisse helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gâteau roulé suisse enhances brain function
Enhances Brain Function in Gâteau roulé suisse is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gâteau roulé suisse regulates hormonal balance
Regulates Hormonal Balance in Gâteau roulé suisse helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gâteau roulé suisse supports healthy vision
Supports Healthy Vision in Gâteau roulé suisse is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gâteau roulé suisse improves digestive health
Improves Digestive Health in Gâteau roulé suisse supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gâteau roulé suisse maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gâteau roulé suisse plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gâteau roulé suisse reduces inflammation
Reduces Inflammation in Gâteau roulé suisse has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 388 calories?
The amount of exercise required to burn off 107.02 gramme Gâteau roulé suisse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.