Gâteau au chocolat sans farine

Common Food

7.59

% from protein

19.94

% from carbs

19.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
1.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 2 mg
0.1%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 0.3 g

Caffeine 0.3 mg

Vitamin A 5.5 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0.1 mg

Magnesium 1.3 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 5.1 mg

Energy 19 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.2 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau au chocolat sans farine Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au chocolat sans farine?

A typical serving 82.43 gramme (82.43 grams) of Gâteau au chocolat sans farine contains approximately 374 calories.

You can check the exact calorie content by logging Gâteau au chocolat sans farine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au chocolat sans farine have?

The amount of fat in Gâteau au chocolat sans farine depends on the ingredients and preparation method. On average, one serving 82.43 gramme (82.43 grams) of Gâteau au chocolat sans farine contains approximately 30.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au chocolat sans farine have?

The protein content in Gâteau au chocolat sans farine depends on the ingredients exists in it. On average, 82.43 gramme (82.43 grams) of Gâteau au chocolat sans farine contains approximately 7.15 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au chocolat sans farine, Download Nutribit app for healthier you!

How much sugar does a Gâteau au chocolat sans farine have?

On average, 82.43 gramme (82.43 grams) contains about 9.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au chocolat sans farine.

How Much carbohydrates (carbs) is in Gâteau au chocolat sans farine?

The amount of carbohydrates (carbs) in Gâteau au chocolat sans farine depends on its serving size and preparation. On average, 82.43 gramme (82.43 grams) contains about 18.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au chocolat sans farine.

How Much Fiber is in Gâteau au chocolat sans farine?

Gâteau au chocolat sans farine contains approximately 5.42 grams of fiber in 82.43 gramme (82.43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au chocolat sans farine for healthier you!

What vitamins and minerals are in a Gâteau au chocolat sans farine?

Vitamins in Gâteau au chocolat sans farine:

  • Vitamin A:Gâteau au chocolat sans farine has 455.7956 IU of Vitamin A.
  • Vitamin B-12:Gâteau au chocolat sans farine has 0.191 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau au chocolat sans farine has 0.0411 mg of Vitamin B-6.
  • Vitamin D:Gâteau au chocolat sans farine has 23.8875 IU of Vitamin D.

Gâteau au chocolat sans farine contains following minerals:

  • Gâteau au chocolat sans farine has 47.0468mg of Calcium.
  • Gâteau au chocolat sans farine has 162.6893mg of Sodium, Na.
  • Gâteau au chocolat sans farine has 300.2626mg of Potassium, K.
  • Gâteau au chocolat sans farine has 6.0135mg of Iron.

General

Does Gâteau au chocolat sans farine contain caffeine?

Gâteau au chocolat sans farine contains approximately 26 mg of caffeine in 82.43 gramme (82.43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au chocolat sans farine contain alcohol?

Gâteau au chocolat sans farine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au chocolat sans farine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au chocolat sans farine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au chocolat sans farine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au chocolat sans farine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au chocolat sans farine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au chocolat sans farine for free?

Yes! Since Gâteau au chocolat sans farine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au chocolat sans farine with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au chocolat sans farine and adds it to your daily hydration log. Simply log Gâteau au chocolat sans farine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au chocolat sans farine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au chocolat sans farine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au chocolat sans farine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au chocolat sans farine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au chocolat sans farine

Fiber and Zinc in Gâteau au chocolat sans farine improves skin health.

  • Fiber in Gâteau au chocolat sans farine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Gâteau au chocolat sans farine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Gâteau au chocolat sans farine supports digestion.

Fiber in Gâteau au chocolat sans farine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gâteau au chocolat sans farine supports heart health.

Soluble fiber in Gâteau au chocolat sans farine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gâteau au chocolat sans farine aids in weight management.

Fiber-rich foods in Gâteau au chocolat sans farine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gâteau au chocolat sans farine regulates blood sugar.

Fiber in Gâteau au chocolat sans farine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gâteau au chocolat sans farine promotes gut health.

Fiber in Gâteau au chocolat sans farine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gâteau au chocolat sans farine lowers the risk of colon cancer.

A high-fiber diet from Gâteau au chocolat sans farine is linked to a reduced risk of colon cancer.

Fiber in Gâteau au chocolat sans farine helps lower blood pressure.

Adequate fiber in Gâteau au chocolat sans farine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gâteau au chocolat sans farine boosts immune function.

Fiber in Gâteau au chocolat sans farine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gâteau au chocolat sans farine reduces the risk of type 2 diabetes.

Fiber in Gâteau au chocolat sans farine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Selenium in Gâteau au chocolat sans farine supports antioxidant protection.

Antioxidant Protection in Gâteau au chocolat sans farine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau au chocolat sans farine supports thyroid function.

Thyroid Function in Gâteau au chocolat sans farine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau au chocolat sans farine supports immune system health.

Immune System Support in Gâteau au chocolat sans farine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau au chocolat sans farine supports heart health.

Heart Health in Gâteau au chocolat sans farine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau au chocolat sans farine supports cancer prevention.

Cancer Prevention in Gâteau au chocolat sans farine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau au chocolat sans farine supports cognitive function.

Cognitive Function in Gâteau au chocolat sans farine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau au chocolat sans farine supports skin health.

Skin Health in Gâteau au chocolat sans farine helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau au chocolat sans farine supports reproductive health.

Reproductive Health in Gâteau au chocolat sans farine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau au chocolat sans farine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau au chocolat sans farine helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gâteau au chocolat sans farine supports bone health.

Supports Bone Health in Gâteau au chocolat sans farine helps in the formation of bone structure and improves bone density and strength.

Magnesium in Gâteau au chocolat sans farine promotes heart health.

Promotes Heart Health in Gâteau au chocolat sans farine helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gâteau au chocolat sans farine aids muscle function.

Aids Muscle Function in Gâteau au chocolat sans farine helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Gâteau au chocolat sans farine enhances nerve function.

Enhances Nerve Function in Gâteau au chocolat sans farine supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gâteau au chocolat sans farine improves sleep quality.

Improves Sleep Quality in Gâteau au chocolat sans farine regulates sleep patterns by supporting melatonin production.

Magnesium in Gâteau au chocolat sans farine supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gâteau au chocolat sans farine helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gâteau au chocolat sans farine reduces migraine frequency.

Reduces Migraine Frequency in Gâteau au chocolat sans farine may help reduce the frequency and severity of migraines.

Magnesium in Gâteau au chocolat sans farine promotes digestive health.

Promotes Digestive Health in Gâteau au chocolat sans farine supports bowel function and helps prevent constipation.

Magnesium in Gâteau au chocolat sans farine helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gâteau au chocolat sans farine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gâteau au chocolat sans farine boosts protein synthesis.

Boosts Protein Synthesis in Gâteau au chocolat sans farine plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Gâteau au chocolat sans farine supports red blood cell formation.

Copper in Gâteau au chocolat sans farine plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gâteau au chocolat sans farine boosts immune function.

Copper in Gâteau au chocolat sans farine enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Gâteau au chocolat sans farine promotes healthy bones and connective tissues.

Copper in Gâteau au chocolat sans farine is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gâteau au chocolat sans farine supports nervous system health.

Copper in Gâteau au chocolat sans farine is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gâteau au chocolat sans farine acts as an antioxidant.

Copper in Gâteau au chocolat sans farine is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gâteau au chocolat sans farine enhances iron absorption.

Copper in Gâteau au chocolat sans farine helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gâteau au chocolat sans farine maintains cardiovascular health.

Copper in Gâteau au chocolat sans farine helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gâteau au chocolat sans farine promotes healthy skin.

Copper in Gâteau au chocolat sans farine contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Gâteau au chocolat sans farine supports energy production.

Copper in Gâteau au chocolat sans farine plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gâteau au chocolat sans farine regulates blood pressure.

Copper in Gâteau au chocolat sans farine has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gâteau au chocolat sans farine boosts immune system

Boosts Immune System in Gâteau au chocolat sans farine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gâteau au chocolat sans farine promotes wound healing

Promotes Wound Healing in Gâteau au chocolat sans farine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gâteau au chocolat sans farine supports growth and development

Supports Growth and Development in Gâteau au chocolat sans farine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gâteau au chocolat sans farine enhances brain function

Enhances Brain Function in Gâteau au chocolat sans farine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gâteau au chocolat sans farine regulates hormonal balance

Regulates Hormonal Balance in Gâteau au chocolat sans farine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gâteau au chocolat sans farine supports healthy vision

Supports Healthy Vision in Gâteau au chocolat sans farine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gâteau au chocolat sans farine improves digestive health

Improves Digestive Health in Gâteau au chocolat sans farine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gâteau au chocolat sans farine maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gâteau au chocolat sans farine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gâteau au chocolat sans farine reduces inflammation

Reduces Inflammation in Gâteau au chocolat sans farine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 374 calories?

The amount of exercise required to burn off 82.43 gramme Gâteau au chocolat sans farine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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