Gâteau au fromage au chocolat
Common Food
5.68
% from protein35.98
% from carbs35.98
% from fatNutrition Facts
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Gâteau au fromage au chocolat Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au fromage au chocolat has 779.4309 IU of Vitamin A.
- Vitamin B-12:Gâteau au fromage au chocolat has 0.2562 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au fromage au chocolat has 0.0672 mg of Vitamin B-6.
- Vitamin D:Gâteau au fromage au chocolat has 11.48 IU of Vitamin D.
- Vitamin K:Gâteau au fromage au chocolat has 5.046 UG of Vitamin K.
- Gâteau au fromage au chocolat has 74.7019mg of Calcium.
- Gâteau au fromage au chocolat has 289.3224mg of Sodium, Na.
- Gâteau au fromage au chocolat has 208.4203mg of Potassium, K.
- Gâteau au fromage au chocolat has 3.0948mg of Iron.
What is the calorie content of Gâteau au fromage au chocolat?
A typical serving 128.29 gramme (128.29 grams) of Gâteau au fromage au chocolat contains approximately 480 calories.
You can check the exact calorie content by logging Gâteau au fromage au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au fromage au chocolat have?
The amount of fat in Gâteau au fromage au chocolat depends on the ingredients and preparation method. On average, one serving 128.29 gramme (128.29 grams) of Gâteau au fromage au chocolat contains approximately 32.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au fromage au chocolat have?
The protein content in Gâteau au fromage au chocolat depends on the ingredients exists in it. On average, 128.29 gramme (128.29 grams) of Gâteau au fromage au chocolat contains approximately 7.08 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au fromage au chocolat, Download Nutribit app for healthier you!
How much sugar does a Gâteau au fromage au chocolat have?
On average, 128.29 gramme (128.29 grams) contains about 36.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage au chocolat.
How Much carbohydrates (carbs) is in Gâteau au fromage au chocolat?
The amount of carbohydrates (carbs) in Gâteau au fromage au chocolat depends on its serving size and preparation. On average, 128.29 gramme (128.29 grams) contains about 44.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au fromage au chocolat.
How Much Fiber is in Gâteau au fromage au chocolat?
Gâteau au fromage au chocolat contains approximately 1.64 grams of fiber in 128.29 gramme (128.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage au chocolat for healthier you!
What vitamins and minerals are in a Gâteau au fromage au chocolat?
Vitamins in Gâteau au fromage au chocolat:
Gâteau au fromage au chocolat contains following minerals:
General
Does Gâteau au fromage au chocolat contain caffeine?
Gâteau au fromage au chocolat contains approximately 13 mg of caffeine in 128.29 gramme (128.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau au fromage au chocolat contain alcohol?
Gâteau au fromage au chocolat contains approximately 0g of alcohol in 128.29 gramme (128.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au fromage au chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage au chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au fromage au chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au fromage au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au fromage au chocolat for free?
Yes! Since Gâteau au fromage au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au fromage au chocolat with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au fromage au chocolat and adds it to your daily hydration log. Simply log Gâteau au fromage au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au fromage au chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au fromage au chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au fromage au chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au fromage au chocolat
Total Carbohydrates in Gâteau au fromage au chocolat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au fromage au chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au fromage au chocolat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au fromage au chocolat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au fromage au chocolat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au fromage au chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au fromage au chocolat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au fromage au chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au fromage au chocolat aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au fromage au chocolat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au fromage au chocolat enhances brain function and helps improve memory and focus.
Glucose from Gâteau au fromage au chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au fromage au chocolat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au fromage au chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au fromage au chocolat promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au fromage au chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au fromage au chocolat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au fromage au chocolat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au fromage au chocolat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au fromage au chocolat, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gâteau au fromage au chocolat supports eye health.
Vitamin A in Gâteau au fromage au chocolat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau au fromage au chocolat boosts immune function.
Vitamin A in Gâteau au fromage au chocolat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau au fromage au chocolat promotes healthy skin.
Vitamin A in Gâteau au fromage au chocolat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau au fromage au chocolat enhances reproductive health.
Vitamin A in Gâteau au fromage au chocolat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau au fromage au chocolat supports bone health.
Vitamin A in Gâteau au fromage au chocolat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau au fromage au chocolat reduces the risk of certain cancers.
Vitamin A in Gâteau au fromage au chocolat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau au fromage au chocolat promotes healthy development during pregnancy.
Vitamin A in Gâteau au fromage au chocolat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau au fromage au chocolat maintains healthy mucous membranes.
Vitamin A in Gâteau au fromage au chocolat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau au fromage au chocolat improves wound healing.
Vitamin A in Gâteau au fromage au chocolat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau au fromage au chocolat may reduce the risk of macular degeneration.
Vitamin A in Gâteau au fromage au chocolat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau au fromage au chocolat supports antioxidant protection.
Antioxidant Protection in Gâteau au fromage au chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au fromage au chocolat supports thyroid function.
Thyroid Function in Gâteau au fromage au chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au fromage au chocolat supports immune system health.
Immune System Support in Gâteau au fromage au chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au fromage au chocolat supports heart health.
Heart Health in Gâteau au fromage au chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au fromage au chocolat supports cancer prevention.
Cancer Prevention in Gâteau au fromage au chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au fromage au chocolat supports cognitive function.
Cognitive Function in Gâteau au fromage au chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au fromage au chocolat supports skin health.
Skin Health in Gâteau au fromage au chocolat helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au fromage au chocolat supports reproductive health.
Reproductive Health in Gâteau au fromage au chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au fromage au chocolat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au fromage au chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 480 calories?
The amount of exercise required to burn off 128.29 gramme Gâteau au fromage au chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.