Gâteau aux myrtilles
Common Food
Total Energy
320.7
kcal
% from carbs
% from protein
% from fats
In 113.1 g
% daily value
Total Fat
10.8g
16.7%
Saturated
5.3g
26.7%
Trans Fats
0.2g
Polyunsaturated
1g
Monounsaturated
3.8g
Cholesterol
34.7mg
11.6%
Sodium, Na
266.5mg
11.6%
Potassium, K
83.3mg
1.8%
Total Carbohydrates
52.5g
19.1%
Fiber
1.6g
5.6%
Sugars
28g
56%
Protein
4.3g
8.7%
Water
44.1g
Ash
1.4g
Sucrose
25g
Glucose
1.5g
Fructose
1.5g
Energy
1341.8kJ
Calcium, Ca
81.7mg
Iron, Fe
0.6mg
Magnesium, Mg
10.9mg
Phosphorus, P
78.8mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
0.2UG
Manganese, Mn
0.3mg
Selenium, Se
11.9UG
Vitamin A, IU
210.2IU
Retinol
52.8UG
Vitamin A, RAE
54.6UG
Carotene, beta
18.6UG
Vitamin E (alpha-tocopherol)
0.4mg
Vitamin D (D2 + D3), International Units
12.4IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.6UG
Lutein + zeaxanthin
54.4UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
3mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.3mg
Folate, total
12.5UG
Vitamin B-12
0.1UG
Choline, total
21.9mg
Vitamin K (phylloquinone)
7.4UG
Folate, food
12.5UG
Folate, DFE
12.5UG
Betaine
0.1mg
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.2g
Glutamic acid
1.2g
Glycine
0.1g
Proline
0.4g
Serine
0.2g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.5g
SFA 16:0
2.6g
SFA 18:0
1.4g
MUFA 18:1
3.5g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Phytosterols
0.7mg
Beta-sitosterol
0.2mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.1g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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