Gâteau aux miettes
Common Food
6.43
% from protein44.09
% from carbs44.09
% from fatNutrition Facts
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Gâteau aux miettes Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux miettes has 63.27 IU of Vitamin A.
- Vitamin B-12:Gâteau aux miettes has 0.1026 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux miettes has 0.0154 mg of Vitamin B-6.
- Vitamin C:Gâteau aux miettes has 0.171 mg of Vitamin C.
- Gâteau aux miettes has 30.78mg of Calcium.
- Gâteau aux miettes has 200.07mg of Sodium, Na.
- Gâteau aux miettes has 70.11mg of Potassium, K.
- Gâteau aux miettes has 1.0887mg of Iron.
What is the calorie content of Gâteau aux miettes?
A typical serving 1 gâteau individuel (57 grams) of Gâteau aux miettes contains approximately 238 calories.
You can check the exact calorie content by logging Gâteau aux miettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux miettes have?
The amount of fat in Gâteau aux miettes depends on the ingredients and preparation method. On average, one serving 1 gâteau individuel (57 grams) of Gâteau aux miettes contains approximately 13.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux miettes have?
The protein content in Gâteau aux miettes depends on the ingredients exists in it. On average, 1 gâteau individuel (57 grams) of Gâteau aux miettes contains approximately 3.88 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux miettes, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux miettes have?
On average, 1 gâteau individuel (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux miettes.
How Much carbohydrates (carbs) is in Gâteau aux miettes?
The amount of carbohydrates (carbs) in Gâteau aux miettes depends on its serving size and preparation. On average, 1 gâteau individuel (57 grams) contains about 26.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux miettes.
How Much Fiber is in Gâteau aux miettes?
Gâteau aux miettes contains approximately 1.14 grams of fiber in 1 gâteau individuel (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux miettes for healthier you!
What vitamins and minerals are in a Gâteau aux miettes?
Vitamins in Gâteau aux miettes:
Gâteau aux miettes contains following minerals:
General
Does Gâteau aux miettes contain caffeine?
Gâteau aux miettes does not contain any caffeine.
Does Gâteau aux miettes contain alcohol?
Gâteau aux miettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux miettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux miettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux miettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux miettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux miettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux miettes for free?
Yes absolutely, Since Gâteau aux miettes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux miettes with water tracking feature?
Gâteau aux miettes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gâteau aux miettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux miettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux miettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux miettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux miettes
Selenium in Gâteau aux miettes supports antioxidant protection.
Antioxidant Protection in Gâteau aux miettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau aux miettes supports thyroid function.
Thyroid Function in Gâteau aux miettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau aux miettes supports immune system health.
Immune System Support in Gâteau aux miettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau aux miettes supports heart health.
Heart Health in Gâteau aux miettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau aux miettes supports cancer prevention.
Cancer Prevention in Gâteau aux miettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau aux miettes supports cognitive function.
Cognitive Function in Gâteau aux miettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau aux miettes supports skin health.
Skin Health in Gâteau aux miettes helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau aux miettes supports reproductive health.
Reproductive Health in Gâteau aux miettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau aux miettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau aux miettes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 238 calories?
The amount of exercise required to burn off 1 gâteau individuel Gâteau aux miettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.