Gâteau aux fruits
Common Food
3.42
% from protein72.5
% from carbs72.5
% from fatNutrition Facts
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Gâteau aux fruits Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux fruits has 24.86 IU of Vitamin A.
- Vitamin B-12:Gâteau aux fruits has 0.0113 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux fruits has 0.052 mg of Vitamin B-6.
- Vitamin C:Gâteau aux fruits has 0.565 mg of Vitamin C.
- Gâteau aux fruits has 37.29mg of Calcium.
- Gâteau aux fruits has 114.13mg of Sodium, Na.
- Gâteau aux fruits has 172.89mg of Potassium, K.
- Gâteau aux fruits has 2.3391mg of Iron.
What is the calorie content of Gâteau aux fruits?
A typical serving 1 part normale (113 grams) of Gâteau aux fruits contains approximately 366 calories.
You can check the exact calorie content by logging Gâteau aux fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux fruits have?
The amount of fat in Gâteau aux fruits depends on the ingredients and preparation method. On average, one serving 1 part normale (113 grams) of Gâteau aux fruits contains approximately 10.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux fruits have?
The protein content in Gâteau aux fruits depends on the ingredients exists in it. On average, 1 part normale (113 grams) of Gâteau aux fruits contains approximately 3.28 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux fruits, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux fruits have?
On average, 1 part normale (113 grams) contains about 30.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux fruits.
How Much carbohydrates (carbs) is in Gâteau aux fruits?
The amount of carbohydrates (carbs) in Gâteau aux fruits depends on its serving size and preparation. On average, 1 part normale (113 grams) contains about 69.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux fruits.
How Much Fiber is in Gâteau aux fruits?
Gâteau aux fruits contains approximately 4.18 grams of fiber in 1 part normale (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux fruits for healthier you!
What vitamins and minerals are in a Gâteau aux fruits?
Vitamins in Gâteau aux fruits:
Gâteau aux fruits contains following minerals:
General
Does Gâteau aux fruits contain caffeine?
Gâteau aux fruits does not contain any caffeine.
Does Gâteau aux fruits contain alcohol?
Gâteau aux fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux fruits for free?
Yes! Since Gâteau aux fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux fruits with water tracking feature?
Nutribit automatically calculates the water content of Gâteau aux fruits and adds it to your daily hydration log. Simply log Gâteau aux fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau aux fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux fruits
Total Carbohydrates in Gâteau aux fruits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau aux fruits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau aux fruits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau aux fruits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau aux fruits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau aux fruits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau aux fruits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau aux fruits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau aux fruits aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau aux fruits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau aux fruits enhances brain function and helps improve memory and focus.
Glucose from Gâteau aux fruits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau aux fruits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau aux fruits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau aux fruits promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau aux fruits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau aux fruits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau aux fruits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau aux fruits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau aux fruits, help regulate blood pressure and reduce hypertension risk.
How to burn 366 calories?
The amount of exercise required to burn off 1 part normale Gâteau aux fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.