Gâteau aux goyaves

Common Food

4.15

% from protein

60.36

% from carbs

60.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 0.5 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 2.1 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau aux goyaves Nutrients FAQs

Nutrients

What is the calorie content of Gâteau aux goyaves?

A typical serving 173.3 gramme (173.3 grams) of Gâteau aux goyaves contains approximately 427 calories.

You can check the exact calorie content by logging Gâteau aux goyaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau aux goyaves have?

The amount of fat in Gâteau aux goyaves depends on the ingredients and preparation method. On average, one serving 173.3 gramme (173.3 grams) of Gâteau aux goyaves contains approximately 17.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau aux goyaves have?

The protein content in Gâteau aux goyaves depends on the ingredients exists in it. On average, 173.3 gramme (173.3 grams) of Gâteau aux goyaves contains approximately 4.48 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau aux goyaves, Download Nutribit app for healthier you!

How much sugar does a Gâteau aux goyaves have?

On average, 173.3 gramme (173.3 grams) contains about 43.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux goyaves.

How Much carbohydrates (carbs) is in Gâteau aux goyaves?

The amount of carbohydrates (carbs) in Gâteau aux goyaves depends on its serving size and preparation. On average, 173.3 gramme (173.3 grams) contains about 65.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau aux goyaves.

How Much Fiber is in Gâteau aux goyaves?

Gâteau aux goyaves contains approximately 1.23 grams of fiber in 173.3 gramme (173.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux goyaves for healthier you!

What vitamins and minerals are in a Gâteau aux goyaves?

Vitamins in Gâteau aux goyaves:

  • Vitamin A:Gâteau aux goyaves has 365.5609 IU of Vitamin A.
  • Vitamin B-12:Gâteau aux goyaves has 0.1963 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau aux goyaves has 0.0719 mg of Vitamin B-6.
  • Vitamin C:Gâteau aux goyaves has 14.7112 mg of Vitamin C.
  • Vitamin D:Gâteau aux goyaves has 10.25 IU of Vitamin D.
  • Vitamin K:Gâteau aux goyaves has 1.682 UG of Vitamin K.

Gâteau aux goyaves contains following minerals:

  • Gâteau aux goyaves has 121.6657mg of Calcium.
  • Gâteau aux goyaves has 394.1958mg of Sodium, Na.
  • Gâteau aux goyaves has 91.9654mg of Potassium, K.
  • Gâteau aux goyaves has 1.4181mg of Iron.

General

Does Gâteau aux goyaves contain caffeine?

Gâteau aux goyaves does not contain any caffeine.

Does Gâteau aux goyaves contain alcohol?

Gâteau aux goyaves contains approximately 0g of alcohol in 173.3 gramme (173.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau aux goyaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux goyaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau aux goyaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau aux goyaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux goyaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau aux goyaves for free?

Yes! Since Gâteau aux goyaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau aux goyaves with water tracking feature?

Nutribit automatically calculates the water content of Gâteau aux goyaves and adds it to your daily hydration log. Simply log Gâteau aux goyaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau aux goyaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux goyaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau aux goyaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau aux goyaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau aux goyaves

Total Carbohydrates in Gâteau aux goyaves provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau aux goyaves are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau aux goyaves supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau aux goyaves aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau aux goyaves helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau aux goyaves help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau aux goyaves helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau aux goyaves can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau aux goyaves aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau aux goyaves help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau aux goyaves enhances brain function and helps improve memory and focus.

Glucose from Gâteau aux goyaves is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau aux goyaves boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau aux goyaves provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau aux goyaves promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau aux goyaves serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau aux goyaves improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau aux goyaves support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau aux goyaves helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau aux goyaves, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Gâteau aux goyaves supports fluid balance.

Maintains Fluid Balance in Gâteau aux goyaves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau aux goyaves supports nerve function.

Supports Nerve Function in Gâteau aux goyaves helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau aux goyaves helps regulate blood pressure.

Regulates Blood Pressure in Gâteau aux goyaves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau aux goyaves supports muscle function.

Aids Muscle Function in Gâteau aux goyaves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau aux goyaves aids nutrient absorption.

Improves Nutrient Absorption in Gâteau aux goyaves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau aux goyaves helps balance pH levels.

Balances pH Levels in Gâteau aux goyaves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau aux goyaves supports bone health.

Supports Bone Health in Gâteau aux goyaves helps retain calcium and prevent the loss of bone density over time.

How to burn 427 calories?

The amount of exercise required to burn off 173.3 gramme Gâteau aux goyaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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