Gousse de pois

Common Food

30.08

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

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Serving size
In 3 g(3g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 7.2 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 2.7 g

Vitamin A 30.9 IU

Retinol 0 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 17.9 UG

Carotene, alpha 1.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 21.1 UG

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0.8 UG

Calcium 1.3 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 5.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gousse de pois Nutrients FAQs

Nutrients

What is the calorie content of Gousse de pois?

A typical serving 1 pois mange-tout (3 grams) of Gousse de pois contains approximately 1 calories.

You can check the exact calorie content by logging Gousse de pois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gousse de pois have?

The amount of fat in Gousse de pois depends on the ingredients and preparation method. On average, one serving 1 pois mange-tout (3 grams) of Gousse de pois contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gousse de pois have?

The protein content in Gousse de pois depends on the ingredients exists in it. On average, 1 pois mange-tout (3 grams) of Gousse de pois contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Gousse de pois, Download Nutribit app for healthier you!

How much sugar does a Gousse de pois have?

On average, 1 pois mange-tout (3 grams) contains about 0.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gousse de pois.

How Much carbohydrates (carbs) is in Gousse de pois?

The amount of carbohydrates (carbs) in Gousse de pois depends on its serving size and preparation. On average, 1 pois mange-tout (3 grams) contains about 0.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gousse de pois.

How Much Fiber is in Gousse de pois?

Gousse de pois contains approximately 0.08 grams of fiber in 1 pois mange-tout (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gousse de pois for healthier you!

What vitamins and minerals are in a Gousse de pois?

Vitamins in Gousse de pois:

  • Vitamin A:Gousse de pois has 30.9 IU of Vitamin A.
  • Vitamin B-6:Gousse de pois has 0.0043 mg of Vitamin B-6.
  • Vitamin C:Gousse de pois has 1.437 mg of Vitamin C.

Gousse de pois contains following minerals:

  • Gousse de pois has 1.26mg of Calcium.
  • Gousse de pois has 0.12mg of Sodium, Na.
  • Gousse de pois has 7.2mg of Potassium, K.
  • Gousse de pois has 0.0591mg of Iron.

General

Does Gousse de pois contain caffeine?

Gousse de pois does not contain any caffeine.

Does Gousse de pois contain alcohol?

Gousse de pois does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gousse de pois?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gousse de pois and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gousse de pois quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gousse de pois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gousse de pois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gousse de pois for free?

Yes! Since Gousse de pois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gousse de pois with water tracking feature?

Nutribit automatically calculates the water content of Gousse de pois and adds it to your daily hydration log. Simply log Gousse de pois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gousse de pois as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gousse de pois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gousse de pois nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gousse de pois data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gousse de pois

How to burn 1 calories?

The amount of exercise required to burn off 1 pois mange-tout Gousse de pois

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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