Beignet de pois chiches
Common Food
10.77
% from protein44.83
% from carbs44.83
% from fatNutrition Facts
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Beignet de pois chiches Nutrients FAQs
Nutrients
- Vitamin A:Beignet de pois chiches has 123.5137 IU of Vitamin A.
- Vitamin B-6:Beignet de pois chiches has 0.0955 mg of Vitamin B-6.
- Vitamin C:Beignet de pois chiches has 2.9566 mg of Vitamin C.
- Beignet de pois chiches has 32.3235mg of Calcium.
- Beignet de pois chiches has 102.8238mg of Sodium, Na.
- Beignet de pois chiches has 195.3836mg of Potassium, K.
- Beignet de pois chiches has 2.1533mg of Iron.
What is the calorie content of Beignet de pois chiches?
A typical serving 87.85 gramme (87.85 grams) of Beignet de pois chiches contains approximately 186 calories.
You can check the exact calorie content by logging Beignet de pois chiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet de pois chiches have?
The amount of fat in Beignet de pois chiches depends on the ingredients and preparation method. On average, one serving 87.85 gramme (87.85 grams) of Beignet de pois chiches contains approximately 9.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet de pois chiches have?
The protein content in Beignet de pois chiches depends on the ingredients exists in it. On average, 87.85 gramme (87.85 grams) of Beignet de pois chiches contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet de pois chiches, Download Nutribit app for healthier you!
How much sugar does a Beignet de pois chiches have?
On average, 87.85 gramme (87.85 grams) contains about 3.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet de pois chiches.
How Much carbohydrates (carbs) is in Beignet de pois chiches?
The amount of carbohydrates (carbs) in Beignet de pois chiches depends on its serving size and preparation. On average, 87.85 gramme (87.85 grams) contains about 21.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet de pois chiches.
How Much Fiber is in Beignet de pois chiches?
Beignet de pois chiches contains approximately 3.86 grams of fiber in 87.85 gramme (87.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet de pois chiches for healthier you!
What vitamins and minerals are in a Beignet de pois chiches?
Vitamins in Beignet de pois chiches:
Beignet de pois chiches contains following minerals:
General
Does Beignet de pois chiches contain caffeine?
Beignet de pois chiches does not contain any caffeine.
Does Beignet de pois chiches contain alcohol?
Beignet de pois chiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet de pois chiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet de pois chiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet de pois chiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet de pois chiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet de pois chiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet de pois chiches for free?
Yes! Since Beignet de pois chiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet de pois chiches with water tracking feature?
Nutribit automatically calculates the water content of Beignet de pois chiches and adds it to your daily hydration log. Simply log Beignet de pois chiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet de pois chiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet de pois chiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet de pois chiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet de pois chiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet de pois chiches
Folate in Beignet de pois chiches supports DNA synthesis.
Vitamin B9 in Beignet de pois chiches is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet de pois chiches promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet de pois chiches intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet de pois chiches helps prevent anemia.
Folate in Beignet de pois chiches helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet de pois chiches supports heart health.
Vitamin B9 in Beignet de pois chiches helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet de pois chiches improves brain function.
Folate in Beignet de pois chiches plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet de pois chiches boosts immune function.
Adequate Boosts Immune Function in Beignet de pois chiches supports immune function by helping in the production of white blood cells.
Folate in Beignet de pois chiches promotes healthy skin and hair.
Vitamin B9 in Beignet de pois chiches aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet de pois chiches regulates mood and mental health.
Folate in Beignet de pois chiches helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet de pois chiches supports digestive health.
Folate in Beignet de pois chiches promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 186 calories?
The amount of exercise required to burn off 87.85 gramme Beignet de pois chiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.